...This influx can be attributed to a large number of requirements placed upon students to especially towards the end the end of their traditional education. Because of these stress triggering requirements students and their schools must go to additional lengths to ensure the safety of the students and those around them. During the last century, humankind has seen a change in the way that students receive their degrees. Not only are women now allowed to receive any type of desired degree, but the required classes have increased, and the workload more than doubled. It is now mandatory for students to have not only core classes but also customized...
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...There are multiple ways of coping with stressful situations. Although the stressed person must be careful because coping methods occasionally clash, the two major coping techniques are problem focused coping and emotion focused coping. While problem-focused coping deals with managing, removing, or changing a stressful situation, while emotion-focused coping involves handling or controlling your own response to stress. Problem-focused coping is best to use when the stressed person has some form of control over the situation, such as confronting their messy house, but the other is important during situation completely outside of a person’s control, such as dealing with a flight delay. When a person is suffering from a threat or anxiety, they...
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...Solving Essay Common Problems in College Attending college for the first time can be an exciting experience in the life of a student. On the other side, being new to a college may be a frustrating experience for many students. Most college students face a lot of problems, due to the fact that college time is a time of adaptation and adjusting in your life. Students are encouraged to make some changes to their lifestyle in order to be successful and complete the career of their dreams. One of the main problems that a student faces is balancing study time with personal life. Succeeding at different activities is often stressful and difficult. Enrolling in a large number of credit hours, combined with tasks at work and family responsibilities will result into hectic environments. Failure to successfully perform these activities can leave a person feeling hopeless and in many cases depressed. The best solution to this problem would be learning to balance study time with personal life, along with developing effective time management and organizational skills. Financial problems are also common among students during college. The inability to maintain an organized financial situation will bring disastrous consequences to the credit life of a student. Making payments on time, learning budgeting techniques, and consulting with a credit counselor will improve a bad finance situation. Health issues can be developed during college due to the high amount of stress and...
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... 2015 College students across the globe are put under high levels of stress. A study found that, “Up to 60% of college students drop out before attaining a degree, with the majority of these individuals leaving within the first two years” (Brausch 2011). Stress is known as a state of mental or emotional strain and/or tension resulting from adverse or very demanding circumstances. When students first arrive at college, it is a big transition for them. Everything that they once knew has now changed drastically. There are increased demands for academic performance and an increased academic workload. This means studying for exams and doing homework takes up a lot more time. Anxiety and worry start to appear, as numerous exams have to be taken. One’s academic performance is directly affected in a negative way by academic stress. The social environment and living situations are completely different for the student as well. They must make new friends and adapt to the numerous things constantly going on around them. Many people are involved in extracurricular activities like sports or Greek life that takes a big chunk of time. Sometimes finances are also a factor in the stress, as a college education is not cheap. After all these major changes occur and with all these things going on, it is hard to manage one’s time. Stress is universal for college students so it is important to understand stress, how to cope with it, and eventually conquer it. To maintain a healthy college lifestyle...
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...whoever Becoming The Best Student In life, each person is individually responsible for whether he or she succeed or fail. There are certain factors that can not be overcome, such as having a disability or not having access to a school system. Everyone has the ability to adapt and overcome, and to make the best of his or her own lives. I believe that some people sell themselves short, whether it be laziness or lack of motivation. Three obstacles that can affect a student are time, money, and finding a purpose to achieve a certain goal. To become the best student in college, the person needs to hold himself/herself personally responsible for his/her actions, and to set individual goals. Time Restraints “Each is responsible for his own actions” (H.L. Hunt, 1889-1974). The challenge that is most common when someone is trying to go back to school is time. Everyone is usually so busy juggling work, children, chores, and so on that they believe they do not have enough time to spend focusing on attending a college and doing homework. Finding solutions for this is the best approach. Find what it is you do with your free time that can be diverted toward school. Whether it be Sunday football or bowling with the friends, something can usually be cut out of his/her schedule in order to prioritize for further education. To be successful at something, he/she needs to find out the most important things that need to be accomplished...
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...Personal Responsibility and College Success Dora Kareem GEN/200 February 6, 2012 Sara Martin Personal Responsibility and College Success Some students believe that outside forces control circumstances in school, and therefore, their grades. There is a direct correlation between taking personal responsibility of grades and college success. Limiting what outside negative forces have and bringing positive influences through time management and healthy choices will improve success greatly. Taking personal responsibility, a student can lead a healthy lifestyle and considerably improve college grades. Personal responsibility is taking accountability for actions, accepting the consequences that come from those actions, and realizing how to improve. Many times there are outside forces that try to inhibit success while in college. The duties and responsibilities required from work, family, social responsibility, and health can all interfere with choices for success. The hours at work, whether full-time or part-time do not always stop when leaving work. Sometimes work is brought home, putting in extra hours to complete the project instead of using good time management skills and delegation to get it done. Families are a full-time job and contain extraordinary obligations. Family responsibility does not stop when leaving for work, running errands, or have a night out with friends. When one’s child or spouse gets sick or an emergency happens, everything generally stops...
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...1: I talked to a friend who graduated from USC about asking some tips to solve this problem a year ago. 2: He was also transferred student from a community college in a different state, and he graduated USC last year. He had experienced for applying to UC before he decided to go to USC. 3: He helped me out a lot of writing tips for personal statement because he understood that I had a stress for UC transfer application. Also, he told me to reduce my anxiety about personal statement because he guided me through mistakes after he evaluated my essay for application. 4: This strategy was very effective to reduce my stress in the last year, because my friend had encouraged me through the transfer application process from the beginning and after I submitted my transfer application. I was community college student during that time and I had...
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...I have been interested in computer since I was young. I love creating some apps and interested in developing games. In addition, developing web is another favorite thing that I would like to improve myself, I hope in the future I could design a web page by myself. Therefore, at school I took some classes about computer language, tried to understand it first and played around with codes. It was interesting, someone could say it was boring, but for me I felt different. Every time I made the program run, It felt really good because I could write computer language and make the command for computer to be able to do what I want it to do. This is why computer science is special than others for me because I can actually talk to a machine. In one summer, I bought the book about writing codes; it was a C++ book that helps me learn more about this language. This was before I took a computer science class at school, thus, I download a C++ language in my computer and just tried to write whatever it had in the book. I felt in love into it, even though, I did not truly understand anything or what I was doing. However, when I attempted into the computer class, I gained a lot of experience about computer language because I could somehow understand the way to communicate with a machine, so I could learn fast in class and passed with an A. Luckily, in class, it had the lab time about an hour, therefore I and some of my friends use to stick around after class...
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...life in one way or another. It’s about staying positive and making the best of what you have. Becoming a student at EPCC is a wonderful and exciting way to improve any person’s quality of life. Unfortunately, college can also be stressful and many times I have faced challenges while attending college. Either these challenges can block me from reaching my goals, or I can learn to overcome these challenges and achieve my college goals. Reading and writing is one of my biggest weakness I come across with; I admit I’m not the best at it. But I know by trying my best to read a book or even a small article helps me improve my language skills. It takes time to adapt to something that you were never good at for some odd reason. But I looked at it as an opportunity to learn something new and to test my ability and intelligence. It’s not easy to do with deadlines and pressure, but keeping a positive outlook will go a long way toward making each issue a bit less overwhelming. Problems and obstacles are not always solved on the first try, or second or even the third try. It is difficult to address these challenges, multiple repetitions may be necessary in solving any problems. Solutions can develop and improve. But if you’re not mentally strong you will never know how far you can go. “The brick walls are there to stop people who don’t want it badly...
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...obstacle in which he or she must learn to rise above whether it is procrastination, time management, or the inability to focus. These three obstacles procrastination, time management, and the ability to focus are obstacles in which I must learn to prevail. Out of the three of these obstacles the one that would be most beneficial to surmount would be time management. If an individual is able to conquer time management then, the other two obstacles procrastination and the ability to focus should become easier to overcome as well. The ability to manage appropriately one’s time seems like an easy task; however, this task does require one to know the definition of time management as well as learn self discipline. The best way to overcome any obstacle would be to identify the problem, become informed about the problem, and develop a solution that fits appropriately. I cannot efficiently and correctly manage my time as well as I have a habit of procrastinating. If I were able to overcome both of these obstacles I may improve my productivity greatly. “Time management refers to a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals. This set encompasses a wide scope of activities, and these include planning, allocating, setting goals, delegation, analysis of time spent, monitoring, organizing, scheduling, and prioritizing. Initially time management referred to just business or work activities, but eventually the term broadened to...
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...went back to college for new semester. One week before I start my college, my very first mood was stressed because I’m afraid of I registered my subject wrongly. Besides that, I’m also worried that those subjects will be very tough for me and can’t handle it. In order to overcome my stressful, I tried to listen to music, did research for those subjects before I start my semester and also jogging regularly so that I able to keep my mind calm. In addition, one day before I start my new semester, my mood was quite depressed and even bored. I felt depressed and bored because I know that I’ll stuck in traffic-jam early in the morning while I go to college repeatedly. Although I have to face with this problem everyday but I’m actually feel happy as well. Meanwhile, my mood on the actual day I start my new semester was happy because I can meet my friends and classmate again. We’re just so harmony to everyone in the class where we can study together, chit chatting together and we always helping each other whenever we have difficulties. Therefore, I feel very happy to see them. Next, my mood was so excited on that day because I wondering who my lecturers are in this semester and I don’t know how their teaching method is. That’s why I can’t wait to see them and learn different knowledge from them. Furthermore, on the day of result released, my mood was nervous before I get my result due to I worried about I can’t achieve my target. To overcome my nervous, I...
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...Composition May 22, 2016 CAUSES AND EFFECTS My research on determining the cause and effects of stress on college students is complied at the request of the President of Strayer University. The purpose of presenting this research paper to senior administration is to help students have a more positive college experience. College is a new and exciting time, but it can be overwhelming. Among all of the new experiences, learning, and growing opportunities available in college environment, many may lead to unhealthy levels of stress which hinder students’ abilities to socialize and to achieve their academic goals. Recognizing the source of stress is important in preventing it from becoming unmanageable or debilitating. There are several reasons why students are stressed out in college, therefore this research paper seeks to explain the major causes and effects of stress on college students, the economic effects of the cause, and the effects on people. What is Stress? Stress is the body’s reaction to a challenge. Though stress is often perceived as bad, it can actually be good in some respects. The right kind of stress can sharpen the mind and reflexes. It might be able to help the body perform, or help us escape a dangerous situation. Stress produces a physiological reaction in our body. Hormones are released, which result in physical manifestations of stress. These can include slowed digestion, shaking, tunnel vision, accelerated breathing and heart rate, dilation of the pupils...
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...All over the United States, seniors graduate high school looking forward to the next step of their lives at college. For some, they reserve the privilege of receiving large amounts of scholarship money for athletics; for others, they receive a much lesser monetary award for grade point average and ACT or SAT scores. All over the country, college students are praised for being great athletes but are expected to do less academically. For many reasons, collegiate athletes should not be awarded so much individual scholarship money or appraisal for being athletic. Every year, the recruitment of collegiate athletes takes time and effort because coaches have to carefully hand pick the most talented players to represent their university. There are...
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...I have faced many obstacles in my life. I have learned how to deal with hardships and stressful situations. Furthermore, I am determined and persistent to move forward and achieve my goals I have set. For example, this too my inner strength is my determination that has helped me overcome many obstacles. The struggles and obstacles I have faced develops my inner strength to be the best that I can be as a grandmother, mother, and student. Without a doubt, personally continue to be a positive role model for my grandchildren. In other words, my hardships help me develop thinking and writing skills. My academic breakthrough occurred when I got a writing coach Ms. Russell. For instance, being able to go through hardships and struggles has given me confidence. Furthermore, the more education I have more opportunities will be available as a candidate in the job market. I learned from attending Damon City Campus if I gave all I have, I can succeed. However, enrolling at Empire State College, I experienced a feeling I never felt before-- hope. I must admit as a high school dropout, single mother, and older student I was impressed academically. In addition, to enrolling at Empire State College I experienced a new challenge online classes. In fact, as a student at Empire State College, I have completed my Bachelors of Science degree and paid $246.00 to continue on with my Masters at Empire State College. This shows how important education is to me, in addition, to how determined I am to...
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...Passing Exams Although there are many different ways college students prepare and take exams studying, memorizing, note taking, may seem critical but in all it’s not rocket science. The method that makes the student more comfortable should be used. It also depends on the kind of learner you are. They the kind of test that you are taking also has a factor. Making time everyday should be done to prepare for an exam. The use of flash cards could also be helpful when studying. Taking good notes and having some organization in your notes could be effective. Swapping notes with a fellow classmate could also be beneficial to you. Reading your text book and key chapters are also helpful. Procrastination is one of the ways not be successful in preparing and passing an exam. The lack of motivation and commitment can lead to failure of exams. The fear of taking test could also lead to failure. The lack of maturity of first-year college students could be crucial when preparing for exams. If you are not careful of using your time wisely that could also lead to failure, you need to have good time management. There are differences when it comes to preparing for an exam. One student can prepare by studying the material and reviewing notes and doing everything it takes to get ready for the exam and more than likely getting a good grade on the exam. Another student could not prepare for the exam and by not giving any effort on studying for the exam and more than likely failing the exam...
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