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Capital Area Bikeshare. (n.d.). Capital Area Bikeshare. Retrieved July 11, 2016, from Capital Area Bikeshare website: https://www.capitalbikeshare.com/ (Links to an external site.)Links to an external site.

Explores the Capital Bikeshare program in Washington DC. Includes bike routes, pricing, and program benefits.

Department of Parks and Recreation. (n.d.). DPR Fitness Centers. Retrieved July 11, 2016, from Department of Parks and Recreation website: http://dpr.dc.gov/page/dpr-fitness-centers (Links to an external site.)Links to an external site.

All DC residents have free access to fitness centers in Washington DC. List of fitness centers in Washington DC by Ward.

Mayo Clinic Staff. …show more content…
(n.d.). Get Active. Retrieved July 13, 2016, from healthfinder.gov website: http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/diabetes/get-active (Links to an external site.)Links to an external site.

RunWashington. (n.d.). DC Race Calendar. Retrieved July 11, 2016, from RunWashington website: http://www.runwashington.com/race-calendar/ (Links to an external site.)Links to an external site.

Calendar of running races in and around Washington DC.

Tecco, M.Ed., A. (n.d.). Why is Exercise Important? Retrieved July 13, 2016, from Health Discovery website: http://www.healthdiscovery.net/articles/exercise_importa.htm (Links to an external site.)Links to an external site.

Walker, B. (n.d.). The FITT Principle. Retrieved July 13, 2016, from Stretch Coach website: http://stretchcoach.com/articles/fitt-principle/ (Links to an external site.)Links to an external site.

Frequency, Intensity, Time, Type… and how they relate to Injury Prevention.

Washington Area Bicycle Association. (n.d.). Washington Area Bicycle Association. Retrieved July 11, 2016, from Washington Area Bicycle Association website: http://www.waba.org/ (Links to an external site.)Links to an external