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Case Study: A Matter Of Balance

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A Matter of Balance is an evidence-based health program that is geared towards the elderly population to help prevent falls and reduce the fear of falling (Smith, Quinn, Gipson, Wilson, & Ory, 2011). In order to cope with the fear of falling, the elderly population may reduce or avoid activities which could lead to muscle weakness and debility, making them more prone to subsequent falls (Haynes, League, & Neault, 2014). This health promotion program incorporates techniques to help reduce this fear and implements education through evidence-based methods to help control falls (Haynes et al., 2014). A Matter of Balance is a valuable health program, especially for the elderly population who may have vision and balance problems (Danielsen, 2015).

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