...English Composition November 10th, 2013 Eating junk food can have a major negative impact on one's health. Though many people enjoy eating junk food and think it tastes great, the health risk and consequences can be very effective, and can range from everything to low energy levels to weight gain and illness. The term "junk food" encompasses a fairly broad category of food, but it typically refers to foods that are relatively high in caloric content, but low in nutritional value. Junk food is often high in sugar, salt, and fat, particularly saturated fat. It is often heavily processed and prepackaged, making it easy to prepare and eat. A few examples of foods often considered to be junk food include fast food, sweets such as ice cream, candy, debbie cakes, donuts, pre packaged treats, soda, and potato chips, among many others. Most people have no trouble pinpointing junk food; it is when they want to stop eating junk food that the trouble starts. The first effect of eating junk food is its impact on energy levels. The junk food causes energy levels to shoot up, which people like, but then energy levels will quickly crash, sending one back into the kitchen for another quick snack. In addition, junk food can cause moodiness, and make it difficult to get enough sleep at night, so energy levels are never restored to normal. Which means yes you will find yourself repeatedly looking for quick snacks throughout that night. Junk food doesn't contain the nutrients your body needs to...
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...being junk food. The talk about junk food has been around for a very long time. If you look at Debate.Org, you will see many good and bad statements about junk food. Granted many people would want to keep junk food, but I hope to convince some of why we should ban junk food. With much research, I have organized facts and reasons about this topic. As said in the beginning paragraph, most people are obese due the cause of junk food. Obesity can and may cause many terrible things, such as bullying; being compared to other people; increased risk of major diseases; could lead to having an eating disorder; could cause death; high blood pressure...
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...Thành Danh ESSAY Class: EAP1640C ID:512101213 Topic: Encourage a person to stop eating junk food Nowaday, each person have not normal meal. They usually eat your meals and eat more junk food that has a lot of energy such as fast food, sweets such as ice cream, candy, donuts, and prepackaged treats, soda, and potato chips, among many others. So, junk food became popular in the developed countries. It became the eating habits of many people, because many people think it tastes great, fast, and convenient. However, junk food has a significant impact on human health. It affects a serious way, because it is the cause of health problems. First, the effect of eating junk food is energy imbalances. Many people skip breakfast or other meals of the day, choosing for a quick meal instead of eating a perfectly meal. Junk food is cause of increase energy levels, which people like, but then energy levels will quickly decrease. It makes the body lacks the energy suddenly and rapidly declining. In addition, continuous increase or decrease energy levels make for mood instability and make it difficult to get enough sleep at night. Thus, junk food causes energy imbalances in the body. Furthermore, the effects of junk food is healthy, because most junk food are mostly sugar, salt, flour, fat, and more dangerous that is saturated fat which is the main cause of obesity. People who eat a lot of junk food tend to gain weight quickly, which can lead to obesity over time. Moreover, in a short time...
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...Junk Food and Its Impact on Health Pamela Gambrell DeVry University Junk Food and Its Impact on Health Michael was a man in his 30’s when I first met him. He had everything to live for: a beautiful wife and two gorgeous children. He was also morbidly obese and had a multitude of health problems. His biggest health problem? He had diabetes mellitus and was very noncompliant with his diet. He often came into the hospital with blood glucose levels way over 600. The last time Michael came into the hospital his blood sugar was over 1200 and he was in a diabetic coma from which he never recovered. Michael could have lived a much longer life had he chosen to eat healthier and refrain from junk food. Michael’s story is just one of many that happen every day. In a country such as ours this should not be the norm. Junk food is a major industry in this country. It is much easier and often, less expensive for someone to obtain and consume junk food then it is to create healthy meals. The ramifications of junk food consumption are not widely known and these ramifications are beginning at an earlier age. Therefore, education needs to begin early in life and children should be able to have healthy food selections in schools. As an experienced registered nurse, I have seen many health problems that begin with obesity. These include heart disease, metabolic diseases, high blood pressure, stroke, cavities, and even some forms of cancer. The best way to avoid the majority of these health...
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...How Junk Food Affects Children Frendester Shanna Williams DeVry University How Junk Food Affects Children It is getting late as a busy mother of three, wife, and nurse is rushing to pick up her kids and head to softball practice. Its thirty minutes until the oldest child is expected to be on the field. The kids are crying and screaming that they are hungry. What is the mother to do? McDonalds bails her out again. The kids get a quick, hot, and fun meal. This mother doesn’t have to face the challenge of balancing work and life situations, especially cooking a dinner. All may seem at ease, but let’s reveal what is really at stake here. Once at softball practice the mother notices that her child is lagging behind during drills, becoming agitated, and is easily fatigued. She also notices that her child is not as lean as the other girls. The other children seem to be running circles around her child. It seems that her child is continuing to become more and more behind the expectations of her team at each practice. What is wrong? She does some research and is quickly taken by surprise. A diet comprised of an increased intake of sugars, sodium, and additives has numerous repercussions. “However, the potential negative psychosocial aspects of obesity, such as poor body image (BI), social isolation, and stigmatization, are also relevant in the lives of youth” (Martin, 2011, p.245). Parents and other youth leaders are strongly encouraged to be the defense against such harsh ramifications...
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...The phrase "junk food" itself speaks of endangerment to health. Junk foods are deemed to be trash foods as they are high in fat and sugar components regardless of how they are labeled by manufacturers. The apparent effect of junk food on health administers when there is excess in intake. Teenagers comprise the higher bulk of junk food fanatics and they seem to be unhealthy with such a lifestyle of munching in chips, fries, crackers and other snack foods in front of the television. Majority of junk food choices do not deliver beneficial nutritional values, but you could actually integrate a few junk foods in your diet with an assurance that it is of moderate amount. Regardless of age, the effect of junk food on health settles as bad as it could be especially when you eat too much of some. You will end up easily getting exhausted by being a junk food fanatic. Because it doesn't balance the appropriate levels of energy you ought to consume, you have tendencies of craving for more food when you eat junk foods. Also, you can be less focused with anything you undertake at work and home because what you are acquiring from junk foods are mere fats, not healthy ingredients. Also, you will experience lack of important oxygen that eventually result to poor brain functioning. In the long run, your heart cannot function as it should because of too much cholesterol absorbed in the body as an effect of junk food on health. If there's too much plaque in the arteries, your heart has to assert...
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...The Science of Addictive Junk Food A well known reporter, Michael Moss, shared his concerns with junk food in an article he wrote called, “The Extraordinary Science of Addictive Junk Food”. Not only is Moss writing this article to show his concerns for the road fast food is taking but he is providing facts to persuade the audience the fast food is not the answer. He is ready to motivate the world that junk food is bad.Moss uses a series of rhetorical appeals such as, the use of a flashback , pathos, logos, and the use of rhetorical questions to support his text on the frightening aspects of junk food itself. Moss beings to approach his topic by providing flashback moment to mention the evening of “April 8, 1999.” In his descriptive Moss is mentioning the day that most fast food C.E.O’s met to discuss the health hazards of fast food. He mentions only the most popular companies, such as Coca-Cola,to get the audience interested in the food that they are actually eating. The flashback was meant to also give the audience the sense of credibility. Moss wanted the audience to feel like they were there living in the moment. He uses descriptive details to make the meeting come to life...
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...Alcohol, tobacco, and high caloretic foods are easy to find in our daily lives but contain hazards to the human body, not just short term hazards but also long term. The use of these products can lead to slowing blood flow, clogged arteries, low states of energy, and other life changing health issues. Products that are seen as being harmful to the human body have been commonly referred to as “sinful”. In order to regulate and lessen the long term effects due to the intake of dangerous substances such as alcohol, tobacco, and unhealthy foods the government has resorted to increased fees on these items dubbed “sin taxes”. The United States Government wants to impose new regulations and taxes on products that are considered by most “sinful”. While some measures to eliminate the consumption of high content calorie soft drinks have come under fire as of late, other products have been in the spotlight for many generations. Research has shown that the use of some products, such as tobacco and alcohol, have lifelong negative effects on the human body and bystanders alike. Tobacco use has had a progressive rise in the past few decades due to marketing and the widened use in movies and other broadcasted programs seen by many people. In turn consumers assume the use of tobacco is a “cool” thing to do and find themselves soon addicted to these products. Unfortunately users disregard the statistical facts that the short and long term effects of tobacco use not only hurt the human...
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...introduction below. Tourism impacts can be arranged into environment, socio-cultural and economic. 2) Our essay thesis is: Research shows that over consumption of junk food is detrimental to health. To what extent can education be the answer to this problem? What do you think the essay thesis is for this essay? The essay thesis is clear, easy to understand all words and show how we need to divide into essay. Do you think the essay thesis is clear from the thesis statement in the introduction? The essay thesis is very clear from the thesis statement in the introduction because is summary all the main idea which will be on essay. 3) What are the subtopics for this essay? Subtopic 1: Facts of junk food Subtopic2: Effect of junk food Subtopic3: What is a solution to avoiding the harmful effects of eating too much junk food? 4) Looking at the subtopic list – how many body paragraphs would you assume there are. There are three paragraphs in my essay 5) Write the topic sentence for paragraph 1 here. Today, fast food is one of the essential needs of human which gives them quick energy and save time. Besides, each of us needs to know about facts of fast food. There are a lot of the truth about junk food such as high sugar, quick service, high in fat . . . but especially junk food is cheaper and low nutrient. 6) What are the controlling ideas? The controlling ideas in first subtopic are cheaper and low nutrient 7) Give one example for...
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...Junk Food Affects You: Final Draft Shelbi Oakley DeVry University Online Junk Food Affects You Josh looks around the playground to see all his friends having fun. They’re swinging, playing tag, drawing with chalk on the blacktop, and picking teams for a basketball game. Everyone’s got a smile on their face and they’re full of so much energy. He’d love to be chosen to play on someone’s basketball team, invited to play tag, or having fun doing anything else other than sitting by himself in the grass. Instead, he gets picked on by other kids about being overweight and is always tired after a short time of going up and down the stairs of the jungle gym. Like many kids his age, junk food, candy, sweets, and fast food become a way of life and a quick and easy dinner picked up in the drive thru is much easier than taking time and effort to make a healthy one at home. Josh’s mom gets fast food for dinner 4-5 times a week, which is the average for Americans today (Americans eat out about 5 times a week, 2011). She works a full-time job and has to pick up Josh’s little sister from daycare after getting Josh from school. It’s hard for her to plan and prepare a wholesome dinner after a long day at work. This is not an uncommon scenario for many adults and kids alike in the U.S. and around the world today. Fast food and junk food have become the norm to the everyday diet. There are more and more restaurant chains...
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...Junk foods are very much popular among the people now days. Because of its accessibility, cost and taste, it makes themselves popular. But the hazards of junk food are also very high. Cholesterol, Obesity, Diabetics, High B.P are some of the results caused by the junk foods. Though people do not recognize the cause, they just get addicted to these foods. One of the reasons for the addiction of junk foods is the busy schedules of parents. When parents find no time to cook food in their house, due to their jobs, naturally children as well as the adults get attracted to these junk foods. Junk really means “RUBBISH”. And so, are we eating “Rubbish Foods”? Considering the ingredients, mostly every doctor suggests his patients not to eat them, but to have fresh fruits and vegetables. Now-days many companies produce packed foods which are really harmful to a body, if the body doesn’t do much exercise. Mostly in every packed food, there are high fat, sugar etc... , which affects the body badly. There will be no nutritional values for many of them and only benefit an in-taker feel in those foods is its taste. Skin problems like pimples occur because of excess in take of oil. The junk foods are mostly prepared by oils which may not be suitable for one’s body type. There are many cases which reports obesity found in small age groups. it causes severe effects in one's life. Eating while watching TV can increase the intake of foods and it can surely damage the body. There is no problem...
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...Topic : Effects of the kind of foods served in the school cafeteria. Date : 04/08/2012 Effects of the kind of foods served in the school cafeteria. We all know how much fast food is essential for human beings and other living things to survive. Earlier, people used to have healthy foods, but now eating habits are changing. Change in the lifestyle and because of the busy schedule, nowadays, most people tend to prefer fast food (junk food) which is unhealthy for us. The fast foods, which are poor in diet, can lead to very serious health issues especially in children. Children are more affected because schools and colleges mostly offer fast food and children also tend to choose fast food mostly for its taste. Fast foods have many serious effects on our body both physically and mentally. The first and the very common is obesity which is commonly seen in children. The busy hectic lives of parents and children make fast food an ultimate choice of food for them. Nowadays, both parents work so they get less to go and prepare healthy food. Hence, instead of healthy balanced diet, children opt for fast food which is easy and quick to make. This becomes a habit and children end up eating fast food almost every day. Taking in fast food means consuming unhealthy nutrients like more calories, more fats, more sugars, and more carbohydrates. In the first place adults only have to consume about 2000 calories per day, so; for example, one cheeseburger, a large order of fries, and...
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...Everyone should think twice before deciding to eat fast food. There are many health risks when it comes to eating food that’s made within a matter of seconds. The food is not properly taken care of, which leads all the way back to where the food is originally produced. Even if it is easy to buy and cheap, the health risks outweigh the five minutes of satisfaction that fast food brings. One should carefully think before they eat fast food. The health risks that come from eating so much fast food are life-threatening. Obesity can come from eating fast food that’s bought often. Fast food is made from a lot of high saturated fats and calories if it isn’t work off, then you can grow to become obese. “Even a small quantity of fast food contains high calories. People are fooled by the quantity and they tend to eat more. Thus, without knowing, they consume a lot of calories” (How). This is a prime example on how people can consume so many calories, and without even knowing. Obesity isn’t the only risk, because heart disease is also a prime factor. “What you eat can affect your heart’s health and your chances of developing life-threatening heart disease” (Robin). When you eat all of the fats, sugars, and salts, your heart can grow weak and it will endanger you. There is no safe risk for your body when it comes to eating fast food. Food-borne illnesses can come from out fast food. What most people don’t know is the conditions the animals are living in before they’re killed. Cows are...
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...Physical Behaviors Relating to Food It is obvious and should be common sense that what a person puts in his or her body will have a direct effect, not only on the person’s overall physical health, but also his or her mental health, emotions, think, and the ways of processing information. The most influential factors regarding human intake are air, water, food & beverages. I will be concentrating on the main focus of the direct effect of food on emotional and physical behaviors. The human body was designed to function as a highly-tuned, self-sustaining, bio-chemical machine that has a very complex system of symbiotic interplay within its infrastructure. Just as if a person was to put water in the gas tank of his or her car, as a result he or she has major mechanical problems requiring massive repairs. The human body has certain limitations and guidelines that must be very closely adhered. The human body must maintain critical balances to remain healthy and working the way it was intended and to be able to balance the effects of food on human beings. Nutrition is a basic biological influence on human behavior. Consuming large amounts of “junk food,” like sweetened boxed cereals, candy, carbonated drinks, potato chips, and fast food cause depression, hyperactivity, and even anger in children and teenagers. The amount of candy eaten by children and sometimes adults also causes major sugar imbalances to occur in the human body. In the article “Food Traditions: The Thread that Links...
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...Junk Food and Child Obesity Jaya Sinha Childhood obesity has become a prominent health issue in developed countries and has now gained access in the developing world as well. Secular trends indicate increasing prevalence rates of childhood obesity in India, from 9.8% (2006) to 11.7% (2009). Similar increase can be seen in other developing countries; 4.1% (1974) to 13.9% (1997) in Brazil and from 12.2% (1991) to 15.6% (1993) in Thailand. Important determinants of childhood obesity include poor dietary habits, sedentary lifestyle, high socioeconomic status, unawareness and false beliefs about nutrition, marketing by transnational food companies, increasing academic stress, and poor facilities for physical activity. Obesity among children has medical as well as psychosocial impact leading to huge economic impact on the individual family, health sector as well as the country. Successful prevention/reduction and management of childhood obesity requires a multilevel approach involving the family, school, peer group, government and the society as a whole. Introduction Obesity has reached epidemic proportions globally and its prevalence has doubled in the last two decades (1). Over the last 5 years, most developing countries have reported prevalence rates of obesity (inclusive of overweight) > 15% in children and adolescents aged 5–19 year (2–4). Childhood obesity is increasing at an alarming pace in India, giving rise to adult diseases in youth, like high blood pressure...
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