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Causes & Effects of Stress in College Students

In: English and Literature

Submitted By Vicenta75
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Informative Essay
Causes & Effects of Stress in College Students
Tracy Thomas
Professor Evans
ENG 115
March 20, 2014

"The World Health Organization (WHO) Global Burden of Disease Survey estimates that mental disease, including stress-related disorders, will be the second leading cause of disabilities by the year 2020" (World Health Organization: 1990). In today's fast paced society it is common for people to experience stress in various aspects of their lives. Due to the ever evolving and increasing amounts of responsibilities the average college student has to manage on a daily basis, there is an urgent need for appropriate stress management skills in the following main causes of stress in a college student’s life: personal, academic, and financial. Let's further clarify these areas. Personal - balance of family and social life; academic - challenge of maintaining mandatory GPA; financial - stress of the cost of education and the need to garner and maintain gainful employment to cover these costs. Academic success is contingent upon the student's ability to properly manage these top causes of stress by implementing a regiment of academic time management, dietary and social health wellness routines, and by consistently harnessing available resource networks. Let’s consider how the effects of stress impact the economy. Although the term "stress" is used in a wide variety of contexts, it has consistently been proven that individuals with stress and related conditions experience impaired physical and mental functioning, and increased use of health care. Subsequently, this has caused an increase in global economic burdens reflecting losses of productivity in labor markets. While these statistics do not directly reference college students, the implications are clear that stress can cause disabling...

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