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Cognitive Distortion Worksheet

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Cognitive Distortions Worksheet

|Name: Kenyatta Forrest |

Read Chapter 3 in the course textbook.

Complete the table below using the information from the textbook.

You must use a total of 5 cognitive distortions.

GCU style is not required, but solid academic writing is expected.

| |Cognitive Distortion and Description |
|1 |Always being right is when a person will do anything to prove they are correct, even if that means hurting anybody else |
| |feelings. To this person it is all about winning and proving that they are right. Virtually making them get all the information|
| |to support their argument. |
|2 |Emotional reasoning is the belief that is is assumed true regardless to the presented evidence. A person who is not capable of|
| |answering questions by using conscious logic but could give a correct answer with a feeling of certitude and true belief he is |
| |correct by his intuitions that are solely based on his memories. |
|3 | Personalization is where a person believe that everything someone else does or says is some type of

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