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Concepts Associated with Nutritional Health

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|Unit 21 - Nutrition for Health and Social Care

UNIT 21 P1
Food
http://www.thefreedictionary.com/food
Material, usually of plant or animal origin that contains or consists of essential body nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life. http://www.oxforddictionaries.com/definition/english/food Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
I would define food as: any substance eaten to nourish the body. Food can be solid or liquid and can be taken by mouth, by tube or even in the case when someone cannot eat it can be injected directly into a vein.

Diet http://www.yourdictionary.com/diet Diet is defined as a person's regularly consumed food and drink or it can mean regulating food intake to lose or gain weight. http://www.oxforddictionaries.com/definition/english/diet The kinds of food that a person, animal, or community habitually eats.
I would define diet as: the types of food eaten regularly by an individual. The word diet doesn’t necessarily refer to a weight loss diet. A person’s diet means all the meals and snacks they eat.

Meals and snacks http://www.oxforddictionaries.com/definition/english/snack A light meal that is eaten in a hurry or in a casual manner http://www.oxforddictionaries.com/definition/english/meal?q=meal Any of the regular occasions in a day when a reasonably large amount of food is eaten. http://dictionary.cambridge.org/dictionary/british/meal_1 An occasion when food is eaten, or the food that is eaten on such an occasion http://dictionary.cambridge.org/dictionary/british/snack_1?q=snack A small amount of food that is eaten between meals, or a very small meal
I would define meals and snacks as: The tradition

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