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Critical Appraisal 1Faith Rodriguez BSN-RNNURS5326: Research for Advanced Nursing PracticeSeptember 21, 2015Dr. Jana Saunders | Name and describe the theory that is used in your assigned primary research article. (1 paragraph) | The theory of self-regulation is the theoretical base and method in the research study to examine the use of emotion regulation and goal-directed behavior in an attempt to improve sleep behaviors. Self-regulation is the process in which a person has perceived illness cognition, a patient’s own implicit common sense beliefs about their illness. There are five cognitive dimensions of these beliefs: identity; perceived cause of illness; time line; consequences; curability and controllability (Fowler, Kirschner, Kuiken, & Baas., 2007, p. 223). This process occurs over three stages of interpretation, coping, and appraisal (Fowler et al., 2007). In the research study, “Using Mental Imagery to Deliver Self-Regulation Techniques to Improve Sleep Behaviors,” the efficacy of behavioral interventions were geared toward improving the sleep behavior for working adults with the use of mental imagery undertakings that were designed with the theory of self-regulation principles. More specifically, the main attitude is where the patient focuses their thoughts, emotions, and behavior in order to achieve their desired outcome, a sort of homeostasis, if you will. The use of imagery and implementation intention imagery are used in order to reduce arousal while preparing for sleep. The objectives of this study are to increase positive effects on sleep self-efficacy, sleep-related behavior and planning, to include positive behaviors, and ultimately increase the quality of the overall sleep experience (Loft & Cameron, 2013). | Identify two central concepts and describe the relationship between them (2 paragraphs). | In

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