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Daylight Savings Persuasive Essay

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Daylight savings has been a controversial topic for a long time. Many enjoy the extra hour in the spring but hate the loss of an hour in the spring, and while that extra hour one day of the year is nice, the negatives outweigh the positives. Daylight savings should be discontinued because it messes with people's circadian rhythms and causes other adverse effects, the energy consumption stays the same, and it isn't popular.

First, daylight savings disrupts sleep and people’s circadian rhythms. When the clock is changed, people's internal clocks stay the same, so for eight months, everyone feels off. According to Source E, “scientists tracked large groups of people for eight weeks at a time as they made transitions to daylight time in spring and to standard …show more content…
O’Connor says that it “results in restlessness, sleep disruption, and shorter sleep duration. Other studies have suggested links between time change and increases in heart attacks, suicides, and accidents.” (O’Connor 7). Also, according to Ferguson’s graph, fatal pedestrian crashes decreased during daylight saving time, but the data from this source was created between 1987 and 1991. Driving has changed drastically in the last 30 years, so the source isn’t relevant any longer. Daylight saving is causing deaths and accidents, so why should we keep something that has almost no benefits and so many downsides? Second, many people argue that daylight savings helps save energy, which, if true, would slow down global warming and save people money, but sadly, it isn’t true. According to Source C, “The DOT concluded that the total electricity savings associated with DST amounted to about 1 percent in spring and fall.” (Prerau 5) But Source F elaborates on the study, and it was found that the one percent found was an accident. According to Source F, “Estimates of the overall increase in consumption are approximately 1 percent and highly statistically significant. We also find

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