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Dialect Behavioral Therapy

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Dialect Behavioral Therapy Overview and Techniques

This paper will provide an overview of Dialect Behavioral Therapy (DBT) history, techniques that practitioners can use while working with clients, and discuss what mental health diagnoses are most receptive to DBT techniques as well as diagnoses to avoid using DBT with. I will conclude with a short overview on my takeaway of the key practice principals of DBT based on the research conducted.

Dialectic Behavioral Therapy History

• Developed in the 1980s by Marsha M. Linehan to better work with individuals suffering from Borderline Personality Disorder (An Overview of Dialectic Behavioral Therapy, 2013).

• DBT is a form of cognitive behavioral treatment focusing on how emotions impact an …show more content…
Bipolar Disorder, Borderline Personality Disorder, etc.). In addition, by conducting this research I have been able to better understand the four key modalities used in DBT: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Often a team of therapists/professionals will work with clients to ensure that all of these modalities are covered. For example, one therapist will work with a client in individual counseling while another will facilitate the skills group. As a result, DBT interventions require that therapist be able to collaborate and work together with other helping professionals. Furthermore, it is necessary for clinicians to have practice skills to implement DBT effectively, such as the ability to validate client emotions, discuss or point out conflicting thoughts or beliefs, model or coach mindfulness techniques and emotional regulation, effective interpersonal skills, and distress tolerance. An additional key point that I feel is important for clinicians to keep in mind is the use of standardized or comprehensive DBT approaches that utilize the four key areas of mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. By utilizing this comprehensive approach clinicians will be more effective in helping clients …show more content…
Edited by Linda A. Dimeff and Kelly Koerner. Pp. 363.
New York: Guilford, 2007. Bulletin of the Menninger Clinic, 74(3), 252-257.
Retrieved October 28, 2015, from EBSCOhost.
Bohus, M., Haaf, B., Simms, T., Limberger, M., Schmahl, C., Unckel, C., . . . Linehan,
M. (2004). Effectiveness of inpatient dialectical behavioral therapy for borderline personality disorder: A controlled trial. Behaviour Research and Therapy, 487
499. doi:10.1016/S0005-7967(03)00174-8
Kreger, R. (2010, November 2). Popular BPD Treatment Not a Miracle Cure. Psychology
Today.
Persistent Depressive Disorder (Dysthymia) Symptoms. (2014, May 13). Retrieved
October 31, 2015, from http://psychcentral.com/disorders/dysthymic-disorder-symptoms/
Rizvi, S., Steffel, L., & Carson-Wong, A. (2013). An overview of dialectical behavior therapy for professional psychologists. Professional Psychology: Research and Practice, 44(2), 73-80. doi:10.1037/a0029808
Rizvi, S. (2011). Treatment Failure in Dialectical Behavior Therapy. Cognitive and Behavioral Practice, 1-10. doi:10.1016/j.cbpra.2010.05.003
Sanderson, C. (2008). Dialectical Behavior Therapy Frequently Asked Questions.
Retrieved October 30, 2015, from http://behavioraltech.org/downloads/dbtFaq_

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