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Dietary Supplements Summary

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Dietary Supplements Summary
James Johnson
SCI/241

Abstract
In this paper I am going to discuss and identify what are dietary supplements, some benefits of taking dietary supplements, some risks from taking dietary supplements, the government regulations surrounding dietary supplements, I will be discussing Rheumatoid arthritis and the use of an herbal supplement to treat it called cat’s claw.

What are Dietary Supplements?
Dietary supplements in the United States are classified as substances that you consume by the way of eating or drinking them. Dietary supplements can be herbal, vitamins, minerals, or amino acids, or even a part of all of these substances. Some benefits of taking these dietary supplements are boosting energy, losing weight, stress, heart health, liver health, and even to reduce wrinkles. These are just a few benefits of taking supplements, there are experts that say that there are places in our diet that has a definite need for supplements, but there primary goal is to fill in the gaps that we lose as nutrients.
There are risks that are involved with taking dietary supplements and people need to pay close attention when taking to many supplements. Like all drugs there are side effects, Exposures to supplements (such as vitamins, herbs, protein powders, and botanicals) accounted for more than 35,000 calls to US poison control centers in 2011. Of these calls, more than 4,000 people were reportedly treated in health care facilities. More than 800 cases were described as having moderate to severe outcomes, with 4 deaths reported to poison control centers. (Dietary Supplements: What Is Safe?, n.d.) The government has regulated any product taken by mouth back in 1994 and under the Dietary Supplement Health and Education Act, these supplements are regulated different than food is. According to the U.S. Food and Drug Administration. Much of the

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