Dream House

In: Business and Management

Submitted By kmiles1664
Words 746
Pages 3
Lou Holtz once said, “See, winners embrace hard work”. Learning new things in your life is never easy. Sometimes it’s going to be a great challenge on doing it the correct way. Have you ever run track before? Well I want to give you a few steps on how to do it the easiest way. Track requires three simple steps. These steps are having a great mindset and focus, your equipment you’ll need, and how to truly run track. So sit back and buckle up your seatbelt, because I’m about to take you on a wild ride.
Tuning out crowd noise and distractions would be the first step to anything you do with track. Focusing on the task at hand always gets you better results with anything. Get your mind in a place to where it’s just you and your objective at hand. This will also require a lot of practice and hard work. Keeping a positive attitude is also very important. Unfortunately for many, negative statements are used instead of positives ones. You should always avoid negative statements in your life and also in mediation exercises. You should also believe that you’ve won the race even before it has started. By doing this exercise, it gives you a better chance to succeed at what you are doing. When you have a lot of confidence in yourself, it starts to show in everything you do.
From sprinting to distance events in track and field, to cross country races, deciding on whether a racing spike or a regular training shoe works for you is a key factor. While running spikes can enhance your performance because of their very minimal weight and aggressive traction, a more cushioned, more stable training shoe can protect you from injury much better. One of the most obvious benefits of opting for tights over shorts or even sweatpants is the warmth they offer during the colder months. While it’s true that you need extra warmth from the length and, if constructed from a performance…...