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Eating Too Much Sugar Persuasive Speech

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If people where to manage their amount of sugar they have a day, they could have a much healthier lifestyle. Do you like sugar? Well there are many types of sugars that can be healthy and could be unhealthy, which I will be talking to you about why sugar is not so good for you. Many people are getting diseases from eating an overflow of sugar such as heart cancer, brain damage, diabetes, effects on immune system, and overflow of your liver. If you ate 25g or less sugar a day that is perfect and it is healthy for you, unlike eating 40-60g that is not good for you at all. Research says we should stop eating too much sugar as it may affect us negatively in our brain or immune system. Eating too much sugar may affect your immune system. If …show more content…
It is made with cells such as, tissues, and organs in your body that collabe together and protect your body. Your immune system kills any bacteria around your body it keeps it clean and structured. If you where to eat more than the recommended amount of sugar you're suppose to have a day, your immune system can't handle that much sugar so it kills the organs in your body and you can be in the hospital or possibly die. Liquids that have lots of sugar can be just as bad as eating unhealthy sugars. Scientist say the reasonable amount of sugar you should have day is at least 25g but more is not good for your cells in your …show more content…
Your behavior is a big part of eating too much sugar. When you drink or eat a lot of foods that have sugar in it, your body reacts to it in a different way, you get hyperactive and act unusual. Think of when you have a party you go crazy with the sweets there and later on you are very hyper. Once too much sugar it goes into your mouth about 4 hours after your body reacts and starts to behave in a unusual way. When there is more artificial colour in the foods it makes kids with AdHD, hyperactive and anxiety more hyper. Sugar is a ingredient but it has some special kind of ingredient that makes you very hyper which will not be very good for

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