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Energy Go

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Submitted By yyy2013
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Natural Energy Boosters

If you are tired of feeling tired all the time, and you don’t want to use sugar and unhealthy methods to increase your energy levels, Dr. Oz shares some natural energy boosters to help you get to feeling great again. Here are five different ones for you to try.

Natural Energy Boosters

Dr. Oz decided to go to a local coffee shop and surprise the customers there by taking their orders. He told them they didn’t need to eat bacon, french toast and home fries, too. He asked many of them what they thought their energy levels were on any given day, and the answers seemed to be anywhere from 5 to 8. When Dr. Oz asked each of them what they did to keep their energy levels up, most of them responded with, “drinking plenty of coffee.” A woman said she drinks four cups of coffee in the morning and finds herself crashing by mid-afternoon. When he asked the customers what sucked away most of thier energy, one woman answered stress and children. She said her energy was at its lowest point after work in the evenings. To help, he provides the following five natural energy boosters.

Natural Energy Boosters: Spirulina Energy Cubes

Audience member Pria tells Dr. Oz she takes naps and uses vitamins to try and boost her energy levels, but it does not work. He recommends making spirulina energy cubes, using the blue green algae.

To do this, mix a teaspoon of and mix with 12 ounces of lime juice. Pour into an ice cube tray and freeze. When frozen, add two cubes to an 8 ounce glass of water and sip away.

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