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Eq Assessment

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Submitted By ksamborski
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Grand Canyon University: MGT605
April 2, 2013

EQ Assessment
Emotional Intelligence (IE) is an important part of the social and business world. IE can be described as ability to understand, control, and evaluate emotions. Understanding and ability to manage the emotions is important, because emotion is characterizing person’s emotional intelligence. To better understand my emotional intelligence, I took two self-assessment quizzes on-line. The results of the assessments allowed me to recognize and analyze my managerial competencies, and learn about my emotional strengths and weaknesses.

The results revealed that my EQ was high on first quiz and above the average on the second one. I learned that I am strong in Self-Management; I am skilled at interpreting, understanding, and acting upon my emotions. I can keep disruptive emotions and impulses under control. I can manage my responsibilities, maintain high standards of honesty, adapt to the changes, and act quick upon the opportunities. I also scored high in Social-Awareness because I am sensitive to the emotional climate around me, my friends, my family, and my peers. I can express understanding to problems of the others and I have ability deal with social or emotional conflicts. All the characteristics of my emotional intelligence I have just described are true and quite accurate. Some of strengths were given to me by the nature, some I learned through life, and some I developed through the training.

I am private pilot and I fly Cessna 172 for fun and pleasure. Most of my flights I do are solo, where I am the only person in the cockpit. I am exposed to all kinds of emotions, feelings. and the mixes of joy and awareness. Many years ago, when I was in flight school at Waukegan Regional Airport in Waukegan, IL, my instructor Clark Scott taught me a couple of very valuable cockpit time and task management techniques. I have been using them while flying and in life. He also taught me how to control disruptive emotions and how to keep the impulses and body feelings under control in the sky. His short instructions happen to be very important for me; I am still utilizing these skills in normal life situations and at work, managing multiple projects. I believe that by understanding my emotions I will become more efficient manager.

Assessment on my Self-Awareness was not so great, but I am going to work on that. I need to improve my self-confidence and realization of the self-worth, and then, in the couple of months, I am going to retest my emotional intelligence again.

References
About.com Psychology. (2013). What’s Your EQ? Retrieved from http://psychology.about.com/library/quiz/bl_eq_quiz.htm Institute for Health and Human Potential. (2013). Free EQ Quiz. Retrieved from
http://www.ihhp.com/?page=freeEQquiz

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