...objects, people, subjects, or concepts are you going to |I will compare and contrast two different methods of losing weight | |compare and contrast? |which are exercise and diet pills. | |What are the similarities between the two objects, people, subjects, |The similarities are that they can both help you lose weight. Also, | |or concepts? List as many similarities that you can think of. |both exercise and diet pills can have side effects, help increase your| | |energy, and confidence. | |What are the differences between the two objects, people, subjects, or|The differences between exercise and diet pill are, exercise can be | |concepts? List as many differences that you can think of. |free, keeps your heart in shape, controls stress and anxiety. Diet | | |pills are, effortless, pain free, and save you time. | |Are you going to focus on similarities, differences, or both? Explain |I am going to focus on both similarities and differences because, I | |your rationale. |want to show how exercise is better for you than taking diet pills. | | ...
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...things you want in your essay. 2. Outline- this is when you are going to take all your information and ideas you gathered in prewriting and organize them in the order you want them in your essay. 3. Writing a rough draft- This is where you are going to take your organized thoughts that are now in your outline and write a rough draft of your final essay. 4. Revising- This is where you add, change, cut or move the information to make it sound better and more interesting. 5. Editing-This is when you are going to want to make sure all the grammar and punctuations are correct. It is very important to follow a structured writing process with all writing projects so you stay focused. When you stick to a structured writing process you can allow for the correct amount of time to follow the steps. You will be able to brainstorm and write or type all the ideas, thoughts, words, and phrases that you are thinking of about the specific topic. Once you have gotten all the thoughts and ideas out of your head you are able to create an outline or structure of what you want your essay to look like and how you want it to flow. As soon as your outline is done you can jump into writing a rough draft. From there you are able to jump into the revising and editing steps that will make your essay sound great. The topic I have chosen for the final assignment is two methods of losing weight. There are a few reasons why I have chosen Two Methods of losing weight as my topic. First and...
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...“IS WEIGHT LOST SURGERY THE EASY WAY OUT?” WEIGHT LOSS SURGERY RESEARCH PROJECT BY: WHITNEY ROBINSON When you have been big all your life and after fail diet after fail diet you ask yourself, “what is the next option?” The thing is a newer and skinner you is only a surgery away called, weight loss surgery. Many people believe that this surgery is the easy way out but I fell that after you have tried with no results this is the best thing. Weight lost surgery is a surgery that changes your stomach and digestive system that limit how much food you can eat and how many nutrients you absorbs leading to weight loss. In this essay I will talk about the different types of surgery and how they worked, the requirement in order to have the surgery and also the advantage and the disadvantage of the surgery. After reading the essay you will understand weight loss surgery and why people get it. There are 4 types of weight loss surgery that people can have. They are called Gastric Bypass, Vertical Sleeve Gastrectomy, Adjustable Gastric Band and Biliopancreatic Diversion with a Duodenal Switch. In order to have these surgery there are pre-requisite that have to be followed. The first step is the doctor has to check your BMI (Body Mass Index) to see what you rate, if your BMI is 40 and greater then you qualify but if your BMI is 35 and greater and you have a serious health problem linked to obesity then you qualify for the surgery. The FDA (Food and Drug Administration) has an...
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...How to Lose Weight without Losing Your Mind By: Tarshanna Rosario Have you ever asked yourself what’s the easiest way to lose weight without losing your mind? I have and also have realized that it is not just me struggle with this problem it is worldwide. I think with the right system and a little patients and determination weight lose can be achieved. In today’s society is weight conscious, millions of people are trying to be picture perfect. From childhood everyone wants to be a prince or princess being slim goes a along with it. Weight is a major factor, must people think to look good you have to be slim and trim. With excess weight a greater problem than ever, the question of whether dieting prince or princess being slim goes a along with it. Weight is a major factor, must people think to look good you have to be slim and trim. With excess weight a greater problem than ever, the question of whether dieting or excising is more likely to lose weight is vital. The purpose of this essay is to compare and contrast the expenses, health benefits and weight loss between these two methods. Exercising to lose weight can be expensive, if you don’t do your research. Most exercise plans because for gym memberships, video tapes, DVD’s, clothing. These expenses can be lowered by finding an alternative exercise which doesn’t cause for purchasing items. Dancing and step aerobics can be done in your own home, avoiding membership’s...
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...In this essay I will discuss the weight loss program put together for a friend to increase his or her chances of making the football team. In this program we will use operant conditioning to help the subject start to lose weight for his or her goal of making the football team. Operant conditioning is learning controlled by the consequences of the organism’s behavior. The reason operant conditioning is so effective is because of the law of effect. This states that if a stimulus followed by a behavior results in a reward, the stimulus is more likely to give rise to the behavior in the future. We will use reinforcement and a certain schedule of reinforcement to increase the behavior of eating healthy and working out to lose weight. While devising...
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... * Does each paragraph have an effective closing that reinforces the main point? * Is the essay coherent? Does it flow from beginning to end? * Is the order of the support logical and effective? * Does the essay provide strong evidence to support any opinions? * Does the essay reflect on the evidence and explain its importance? * Does the essay use strong transitions between sentences and between paragraphs? When it comes to revising your essay there are key questions that you want to ask yourself and make sure that they are answered. You want to make sure that the topic sentence of each paragraph addresses your thesis statement; such as different types of weight loss methods, each paragraphs’ topic sentence should be a different method. You want to make sure that each paragraph has an effective closing statement that reinforces that main point of the essay; like saying that a specific method will help to contribute to the weight loss. When writing an essay you want to make sure that you grab your readers’ attention and keep it throughout the entire paper. You do not want to talk about how a banana is yellow, then say how high the ball can bounce, then back to describing the banana for example. To keep your readers’ attention it is important to make sure you keep your details in order like you would need a cooking recipe to do. People who read your essay are going to have their own opinions about the topic you are writing about. You want to be sure...
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...people struggle with weight problems and find it close to impossible to shed pounds. Making realistic goals, cleaning up your nutrition, and daily exercise can make it easier to lose weight. While making goals it’s crucial to set a time period and to be realistic; don’t expect 50 pounds to be gone in one week. It’s also best to keep in mind to be specific on how much you wish to lose, measurable such in a scale or dress size, and attainable with their daily schedule kept in mind. Keeping a nutritious diet (such as fruits, vegetables, and unprocessed foods) will help better your body and help your body get rid of the extra unnecessary glucose, fatty acids and amino acids. Even with a nutritious diet one’s weight loss goals cannot be accomplished without some form of exercise that best fit the individual’s needs, for example walking or jogging, yard work (mowing, raking, digging), dancing, swimming, biking, climbing stairs or hills, or playing a sport like tennis or basketball. Together these three key steps will help you lose weight without losing your mind. Losing weight is similar to writing an essay; you have to start by planning it out. Make your goal attainable, specific, measurable, and set a specific date on which you’ll reach your goal. Start off by specifying your weight loss goal to ten pounds and the time period by which you’d want to have accomplished this such as in one month’s time. You have to prerequisite a daily schedule to plan out how to make this goal possible...
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...Two Methods of Losing Weight By: Tiwander Aleck COMM/155 December 18, 2011 Instructor: Shelagh Smith Two Methods of losing weight Today’s society is weight conscious, millions of people are trying to be picture perfect. From child hood everyone wants to be a prince or a princess, slim goes along with it. Weight is a major factor. Most people think to look good; they have to be slim and trim. With excess weight a greater problem than ever, the question of whether dieting or exercising is more likely to lose weight is vital. The purpose of my essay is to compare and contrast the expenses, health benefits, and weight loss between these two methods. Exercising to lose weight can be expensive, if you don’t do your research. Most exercise plans cause for gym equipment, memberships, video tapes, and clothing. These expenses can be lowered by finding an alternative exercise, which doesn’t cause for purchasing Items. Dancing and step aerobics can be done in your own home, avoiding membership fees. Unlike exercising, dieting doesn’t require equipment to lose weight. Dieting requires nutritious food, that’s low in calories. Dieting can get expensive, if you choose to lose weight by taking pills. Diet pills are required to be taken over a long period. To avoid these expenses, you should choose a healthy eating plan that will stick with you for the rest of your life. Exercising has its benefits. There are many exercises you can do to maintain good health. Some examples are...
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... EATING DISORDERS 2 Abstract We have all heard the typical stereotypes of the “perfect body.” Who has a perfect body and what does it look like? Are all girls supposed to be tiny and twig-like, and are all guys supposed to have washboard abs? No, and if this were true, that is how we all would have been created. According to the NEDA website (2014) “everyone is different, and that is what makes people interesting, if everyone were the same then we would have no individuality." It is important that the message of being your own person, to embrace your individualism and love who you are gets to young adults and teenagers. When the message does not get across there are serious consequences such as the development of eating disorders. This paper will review the types of eating disorders, history of the disorders, how they may be diagnosed, signs and symptoms and possible treatment options. EATING DISORDERS 3 “Eating disorders are psychological problems marked by an obsession with food and weight. There are four general categories of eating disorders these are; Anorexia nervosa, Binge eating, Bulimia nervosa and a category called (EDNOS) eating disorders not otherwise specified” (Eating disorders - In Depth Report - QualityHealth. (n.d.). These eating disorders affect individuals of various age groups, and it has become more popular among teenagers...
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...Using the case study at the end of the module assess the client’s issues and describe your treatment plan. What ethical issues might arise? Introduction This essay will explore the issues Ms E presents and devise a course of treatment that will support her treatment goal of weight loss. Ethical questions will be discussed as will other issues raised as part of the initial assessment. Background Ms E is a 29 year old single woman who is looking to lose two and half stone in weight. She came out of a failed relationship six months ago and feels she is now ready to find another partner. Her previous partner of six years was very controlling and she believes her ex partner wanted her to remain overweight. This has left her feeling frightened about entering into a new relationship. She has struggled with her weight since age of twelve/thirteen. Her parents badgered about being overweight and eating too much. She has a history of dieting and weight gain post diet. She is planning to go on vacation with her girlfriends in three months time and hopes she can have lost weight by then. Initial Consultation The purpose of the initial consultation with Ms E was to ascertain her reasons for attending and to ensure she had a full understanding hypnotherapy as a treatment option. Heap (2012) describes the relationship between hypnotherapist and client as one of ‘warmth, trust and mutual positive regard’. Heap goes on to state the importance of ensuring the...
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...way, every word, sentence, and paragraph in an essay must relate to or center on the thesis statement. A thesis statement concisely informs readers of your intention in writing the paper. No matter what type of paper you write—expository, argumentation, compare or contrast, or research—the center of your paper is always your thesis statement. From now through the rest of your academic career, instructors will expect your essays to contain a well-developed thesis. For this reason, it is important that you learn to write effective thesis statements. While writing your paper, you have a tentative or working thesis, which most likely changes as you find support and write your paper. You may write and rewrite a thesis several times while developing an essay. The concept of the thesis statement may be difficult for beginning writers to understand. The following are some characteristics of an effective thesis statement: • A thesis statement is only one sentence consisting of 25 words or fewer. • A thesis statement makes an assertion related to the topic of the essay—what you want to support. • The thesis statement should be located near the end of your introduction. The typical placement is as the last sentence of the introduction—this is where your readers will look for it. • Everything in your paper must support, be related to, or point back to your thesis statement. • A thesis statement answers the questions “How?” or “Why?” • A...
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...about their health and ways to keep fit. You can tell by seeing how people act; they go the gym all the time, they eat less food and they might even take diet supplements to maintain a ‘healthy’ body. However, is that really what health is all about? Are people under some sort of misconception? When you are writing an argumentative essay in college, you should think of different topics related to health. It might be difficult to come up with some great topics, but here are a few to get you started: Should people take diet supplements as part of their diet? Diet supplements are supposed to be natural, but many manufacturers add artificial ingredients in it to enhance the effects of weight loss. However, this comes at the cost of the person’s health. Indeed, the person will lose more weight for sure, but his health will also deteriorate due to the ingredients. Do you think this is ethical? Should this be illegal? You have plenty of things to talk about in your essay! Is gym hurting or helping our body? People go to the gym all the time nowadays. Not that it’s bad, but are the effects really that useful? It is true that you are burning off more calories but that comes at the expense of your physical body as well. Your body is not meant to be working so hard and sooner or later, it will wear down. That’s going to take a toll on your body and it might not be ideal. What are your views? Express them in your essay. Should people stop taking fewer medicines and let our body...
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... 09/25/2015 ESSAY 1 647 My Field of Dreams Going back to page when I was a little boy, I lived with my grandparents until I went to primary school. they doted on me a lot, during that time. I ate 5 times every single day and I am not willing to take exercise. When I went to school, my weight was up to 180 lb. That is very terrible for sure. When I grew up, I realized I do not even have a friend and nobody wants to make friend with me. I was inconsolable. I decided to change my life and to have a new one, to be the best one. First of all, I have to lose weight. In time of losing my weight, I spend about one hour running every morning and ate diet food, such as, vegetables, fruit, and low calorie meal. Reality is not as easy as I thought, insist on two months later, my plan has failed and my weight went back to the past. I was upset and I thought I will never ever achieve my goal. I started to eat and drink too much. I become introverted, and Id not like to talk to people. My parents saw my change and my father told me if you want your dream come true, you need to be positive, persevering, confident and use the scientific method to gradually achieve your goal. In this world, only you can beat yourself. It was then my father took me to the gym. In practice, I do not even know how to use those fitness equipment. At the...
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...Are you always thinking to yourself how you need to lose weight? Did healthy eating and exercise come to your mind or was trying a diet pill what you thought about? Everyone wants to lose weight, but no one ever wants to lose weight the healthy way. People just want to find a quick and easy way to lose weight fast. Regardless of any harmful side effects that can result later down the road to their body. Metabolism disruption, dehydration, and addiction are just a few of some serious health problems that can occur. When people choose diet pills over healthy eating, they never consider those harmful effects on their body that can result from their quick fix. One harmful effect is Metabolism Disruption. Metabolism disruption is one of the possible dangers of taking weight-loss pills. Metabolism is the body's process of converting food and water to energy. Diet pills are made to suppress a person’s appetite, meaning you will not want to eat a lot. In doing that you will be limiting your calorie intake; as an end result, slowing your metabolism down. With fewer calories consumed, your metabolism slows down and becomes sluggish. This causes you to lose lesser and lesser weight over a period of time. It can also cause your body to go into starvation mode. When your body is in starvation mode, meaning you do not consume enough food to provide your body with the essential nutrients it needs daily, your body will slow your metabolism down to conserve energy. Slower metabolisms need less...
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...Healthful Eating This essay is intended to convey information about healthful eating. This essay helps one determine the kind of diet one would want to follow. Finding recipes that support the diet one would wish to follow. Planning an exercise regimen that one will enjoy. Setting goals, and helpful hints that will help one reach one’s potential. The first step in starting to eat healthier is to determine what kind of diet one would want to follow, it needs to be one that one can stick to and includes favorite foods. The diet one chooses to follow needs to be well balanced and have a variety of foods so one does not get bored eating the same foods over and over. According to americanheart.org (2009) fruits and vegetables are rich in nutrients and fiber-and they are low in calories. Whole-grain foods are also rich in fiber and can be very filling which will make it easier for one to maintain a healthy weight. Try to eat fish twice a week “Choose lean cuts of meat, low fat dairy, and use fats sparingly. One can have some dessert occasionally; just do not have a large serving. Use herbs to add flavor to foods instead of salt. One also needs to determine how many calories one should consume each day to stay healthy but also that will allow one to reduce or maintain a proper weight. It is recommended that women consume 1500 calories a day and men consume 2000 calories a day, these amounts may vary; consult a doctor to know for sure what would be right for one’s...
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