...Introduction This descriptive essay will be on the topic of exercise addiction and will discuss both the positive affects and the negatives. When considering these two aspects, it is important to know that the negative aspect is much more than the positive. This essay will also be discussing what actually is exercise addiction and the effects it has on the individual who suffers from it. The essay will then conclude with how an exercise scientist can help the individual suffering from exercise dependence. What are some of the positives of exercise? Exercising regularly can create some really positive health benefits to the individual. Positive Health reasons for exercise, according to the American Medical Association (1999, P.394), are benefits...
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...Evaluate the importance of regular exercise in maintaining a healthy body and mind; to what extent should the state play a role in ensuring that its citizens exercise regularly? Refer to at least two countries in your answer. Abstract Recent years have witnessed a dramatic increase in physical activity and fitness around the world. This essay will focus on the benefits of exercise for both physical and mental health. It is obvious that exercise helps people prevent a variety of diseases such as diabetes, cardiovascular, depression and Parkinson’s. This also raises an argument on whether government should play an important role in promoting physical activity. This essay will clarify that it is reasonable for the state to take responsibilities in order to make sure that social health would be improved in the following years. 1/ Introduction A healthy lifestyle and longer lives are always the target that everyone wants to achieve, specifically; it is obvious that one of the most effective ways to do this is through exercise. Exercise generally means physical activity that makes your body strong and healthy. In addition, exercise also benefits mental health, especially in stressful work conditions which can affect individuals who lead busy lives. Therefore, in my opinion, it will be reasonable for the government (the state) to be responsible for ensuring regular exercise of all citizens. This essay consists of three main parts which will discuss the reasons why physical...
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...Below is a free essay on "Explain the Concept of Homeostasis" from Anti Essays, your source for free research papers, essays, and term paper examples. Anatomy and physiology Describe the concept of homeostasis and the mechanisms that regulate the heart rate, breathing rate, body temperature. Explain the responses to changes in the body during exercise and explain the importance of homeostasis in maintaining the healthy function of the body. In order for the body to work efficiently it must maintain a constant internal environment. P5: Explain the concept of homeostasis Describe your understanding of homeostasis and the homeostatic mechanisms that regulate * Heart rate * Breathing rate * Body temperature M2: Discuss the probable homeostatic responses to changes in the internal environment during exercise. Even if you do not take regular exercise you will be aware of changes that occur in your body if you do anything strenuous. Even just running for the bus might make you gasp for breath, your heart to race and your body start to sweat. Discuss what is happening in the body when these changes take place. D2: Evaluate the importance of homeostasis in maintaining the healthy functioning of the body. Having said that the body must maintain a constant internal environment in order to function in a healthy manner, now give details why homeostasis is so important for the body. What would happen in your body if these mechanisms didn’t take...
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...r eHIT PARADE OF ERRORS IN GRAMMAR, PUNCTUATION, AND STYLE 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. lack of agreement sentence fragments overly-long sentences overuse of passive voice faulty parallelism vague pronouns dangling modifiers squinting modifiers mixed or dead metaphors faulty word choice / faulty diction wordiness comma splices misuse of comma, semicolon, colon 1. a. FAULTY AGREEMENT Subjects and verbs must agree in number. Recent discoveries about the weather reveals that several cycles are involved. Recent discoveries about the weather reveal that several cycles are involved. The media was biased in its reporting of the event. The media were biased in their reporting of the event. Nouns and pronouns must agree in number. A student is free to express their opinion. A student is free to express his or her opinion. Students are free to express their opinions. Pronouns must agree with each other. Once one has decided to take the course, you must keep certain policies in mind. Once you have decided to take the course, you must keep certain policies in mind. X √ X √ b. X √ √ c. X √ 2. SENTENCE FRAGMENTS A sentence consists of an independent unit with at least a subject and a verb. All of these rules and regulations should be made aware of. Athletes should be made aware of all these rules and regulations. The liquid was poured into a glass beaker. Being a strong acid. Because it was a strong acid, the liquid was poured into a glass beaker. ...
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...ukessays.com http://www.ukessays.com/essays/nursing/case-study-of-a-functional-health-pattern-assessment-nursing-essay.php Case Study Of A Functional Health Pattern Assessment Nursing Essay The following Functional Health Pattern assessment is based on a 65 year old Scottish woman who lives independently with her husband in their home at Happy Valley. The purpose of the interview was explained in addition to an outline of the types of questions which would be asked during the interview. A copy of the interview questions were provided prior to the interview (Appendix 1) so the questions would be familiar, and to minimise any embarrassment. The importance of maintaining her privacy and the necessity of choosing a pseudonym was discussed which she perceived as great fun. She chose ‘Patricia’ as she thought it was rather a ‘posh’ sounding name and one which she had always liked. At the beginning of the interview the confidentiality aspects were reiterated to which Patricia indicated verbal permission for her information to be disclosed as applicable and appropriate with due regard to her ethical and legal rights (ANMC 2008, p.4). Patricia was advised any questions which she did not feel happy answering could be skipped in order for her to feel comfortable within the interview environment. That said however, Patricia stated she was happy to discuss anything and was keen to progress the interview. Health perception/health management pattern An outline of the client’s perceived...
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...3/25/13 Example Argumentative Essay on Dieting and Exercise US Toll-free: 1-800-235-4105 International customers: 1-845-228-8552 click here to view all our phone and fax numbers Send email: support@privatewriting.com Select Assignment Type: HOME ESSAY WRITING DISSERTATION TERM PAPERS GHOST WRITING PLACE ORDER Essay Number of Pages: 1 1 page(s) (250 w ords) EXAMPLE ARGUMENTATIVE ESSAY ON DIETING AND EXERCISE Avg. score 0.00 based on 0 opinions / 44108 view s total (65 today) Random F.A.Q. I have written my assignment, but before I hand it in, would you be able to proof read and tell me if I have done it correctly. We would be glad to proofread your assignment, please feel free to visit our order page or contact us via email with assignment criteria if unsure. When placing an order, make sure you choose "proofreading" in the "Academic Level" section. View all questions Deadline is in: Two Weeks Complexity Level: High-School Level April 7, 2013 Good exercise and diet are key aspects not only in appearance b ut in living long, healthy lives. Subtotal: 11.49 $ USD Diet and Exercise to Stay Healthy Discounts available. See our discount table Good exercise and diet habits are key aspects not only in appearance but in living long, healthy lives. One may look fabulous, both fit and healthy, while being just as unhealthy as an obese person. The exact opposite is true, also. A person may be a little overweight but have a healthy heart and...
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...of an Exercise programme for people with Cystic Fibrosis and discuss the factors which may influence Exercise compliance. Introduction Cystic fibrosis (CF) is one of the most common and life limiting autosmal recessively inherited diseases in the world with an estimated occurrence in newborns of 1 per 3000 per annum (Walters, 2007). The majority of people with this disease are diagnosed during their first year of life with many countries now employing newborn screening programs. The basic mechanism of the disease consists of manifestation as pancreatic insufficiency leading to malabsorbtion and failure to thrive and impaired mucocillary clearance leading to reoccurring chest infections and bronchiestasis (Savage et al. 2011). With the recent advances in treatment of CF which have resulted in increased life span and survival rates, individuals can now expect to live into their fourth decade. Stats from the UK show that CF affects over 9000 people with 4000 under the age of 16 (Williams and Stevens, 2013). Irish stats show a similar pattern where 1200 individuals suffer from CF with 45% being under the age of 18. According to the CF trust (2010) the primary cause of death in individuals with CF is respiratory failure. CF is a progressive respiratory disease which results in an abnormal ventilator response to exercise for individuals with CF (Bradley and Moran, 2008). This contributes to dyspnoea which is a shortness of breath and is a major limiting factor to exercise tolerance...
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...national statistics (ONS 2012). Of most significance for the social care system is the growth in the number of people aged over 85, which doubled from 690,000 in 1985 to 1.4m in 2010 and is set to reach 3.6m, or 5% of the population, by 2035( ONS 2012). This made it necessary for the government to launch the National Service Frame work (NSF) for older people(2001) which contained eight standards relating to older people’s services covering the full range of care older people need. The standards embody fundamental principles ensuring care is based on clinical need, not age, and that services treat older people as individuals, promoting their quality of life, independence, dignity and their right to make choices about their own care. This essay aims to explore how guidelines and policies are implemented in a residential care home in London to promote the well-being of the elderly and also further investigate the specific risk factors concerning the health and well-being of the elderly. Well-being has become an important focus for health and social policy in general, and in relation to older people in particular (Reed et al 2004). Well-being as a phenomenon involves more than happiness and health as it explores all aspects that give meaning to life and a feeling that life is fulfilling and worthwhile. It encompasses aspects of physical, emotional, social, financial and spiritual well-being (Reed et al 2004). Just like all human beings well-being affects all aspects of old age but...
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...Healthful Eating This essay is intended to convey information about healthful eating. This essay helps one determine the kind of diet one would want to follow. Finding recipes that support the diet one would wish to follow. Planning an exercise regimen that one will enjoy. Setting goals, and helpful hints that will help one reach one’s potential. The first step in starting to eat healthier is to determine what kind of diet one would want to follow, it needs to be one that one can stick to and includes favorite foods. The diet one chooses to follow needs to be well balanced and have a variety of foods so one does not get bored eating the same foods over and over. According to americanheart.org (2009) fruits and vegetables are rich in nutrients and fiber-and they are low in calories. Whole-grain foods are also rich in fiber and can be very filling which will make it easier for one to maintain a healthy weight. Try to eat fish twice a week “Choose lean cuts of meat, low fat dairy, and use fats sparingly. One can have some dessert occasionally; just do not have a large serving. Use herbs to add flavor to foods instead of salt. One also needs to determine how many calories one should consume each day to stay healthy but also that will allow one to reduce or maintain a proper weight. It is recommended that women consume 1500 calories a day and men consume 2000 calories a day, these amounts may vary; consult a doctor to know for sure what would be right for one’s...
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...Short Essay on Diabetes Essay on diabetes: Diabetes mellitus, commonly called as diabetes is a disease of metabolic disorder where the blood sugar levels tend to remain high either because insufficient insulin is produced in pancreas or because the cells not responding to the insulin produced. Frequent urination, increased thirst and increased hunger are most common early symptoms of this disease. There are three major forms of diabetes namely Type1, Type 2 and third form is known as gestational diabetes. Type1 and Type 2 were formerly known as insulin dependent and insulin non-dependent diabetes. In patients of Type1 diabetes, body fails to produce insulin and thus an insulin pump is required to inject it. In Type 2 diabetes, the cells are not able to use the insulin properly because of insulin resistance. Third form is when a pregnant woman develops a higher blood sugar level without having any previous history of diabetes. Diabetes has other forms too like congenital resulting from genetic defects in secreting insulin, cystic-fibrosis related, steroid diabetes and other monogenic forms of the disease. Patients diagnosed with Type 1 diabetes have to depend upon insulin injections for lifetime and have to undergo regular tests for blood glucose level with special diet to prevent sugar levels from increasing. Type 2 is the most common and prevalent form of diabetes around the world. Overweight or obese people have higher risks of developing Type2 diabetes. Increased abdominal...
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...Error #1: Run-on Sentence or Comma Splice A run-on sentence is a sentence that joins two independent clauses without punctuation or the appropriate conjunction. A comma splice is similar to a run-on sentence, but it uses a comma to join two clauses that have no appropriate conjunction. Fixing a run-on sentence or a comma splice can be accomplished in one of five different ways: * Separate the clauses into two sentences. * Replace the comma with a semi-colon. * Replace the comma with a coordinating conjunction--and, but, for, yet, nor, so. * Replace the comma with a subordinating conjunction--after, although, before, unless, as, because, even though, if, since, until, when, while. * Replace the comma with a semi-colon and transitional word--however, moreover, on the other hand, nevertheless, instead, also, therefore, consequently, otherwise, as a result. Error #2: Pronoun Errors Pronoun errors occur when pronouns do not agree in number with the nouns to which they refer. If the noun is singular, the pronoun must be singular. If the noun is plural, however, the pronoun must be plural as well. For example: * Incorrect: Everybody must bring their own lunch. * Correct: Everybody must bring his or her own lunch. Many people believe that pronoun errors are the result of writers who are trying to avoid the implication of sexist language. Although this is an admirable goal, correct grammar is still important. Error #3: Mistakes in Apostrophe Usage Apostrophes...
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...Persuasive Essay Because many African American men don’t go to the doctors regularly they unintentially put them selves at risk for developing lupus a chronic, autoimmune disease that can damage any part of the body. According to the Lupus Foundation of America one in 2,000 people in the United States has Lupus. But regularly check ups can help detect early stages of the disease, which in turn can help patients avoid the need for Dialysis or a Kidney transplant. As African American women whose brother has recently battled with lupus, I understand how debilitating and frightening this disease can be. I also understand how, in many cases, such suffering may be needless. Indeed, had my brother gone to the doctor’s and been proactive in his healthcare, his Lupus could have been averted. I argue all of my readers, especially African American men, to do what they can to protect their health, including receiving regular physical exams and adopting health maintenance habits. Around June 2009, my brother Justin 29 began to get ill. Most days he was fatigued and had some slight swelling in his feet. Expecting that the swelling was only temporary, he didn’t go to the doctor. However as the symptoms worsened and swelling continued moving from his feet to his knees he finally went to the doctor. “I thought I was having an allergic reaction to something I ate and would be better in a couple of days” he remembers. Months and months went by; doctor’s visits increased and the...
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...including increased visceral adipose tissue secreting cytokines (Niklas et al, 2005), decreased circulatory levels of interleukin-10 (IL-10), and elevated levels of pro-inflammatory cytokines. (4) This essays aims to show the role that exercise can play in reducing inflammation, and will examine this effect in an obese, type II diabetic population. This reduced inflammation will be looked at in terms of three different mechanisms; the first is a reduction of visceral fat from exercise, leading to a decrease in adipokine secretion, the second is the increased release of anti-inflammatory cytokines from skeletal muscle contraction, and the third is the release of adrenal hormones, leading to a release of anti-inflammatory catecholamines. Inflammation can be acute or chronic and is indicated by a ‘two-to four-fold increase in circulating pro and anti-inflammatory cytokines’ (Woods et al, 2009) and by the presence of proteins such as CRP. The inflammation response can be due to trauma or as a result of factors such as obesity. Obesity can lead to persistent low-grade inflammation, as adipokines expand in visceral fat. This leads to an increase of the secretion of pro-inflammatory cytokines (e.g. IL-6 and TNF) and a decrease in anti-inflammatory molecules (e.g. IL-10 and Cortisol). Exercise has been shown to have the opposite effect to this, reducing the amount of pro-inflammatory cytokines in the blood. Type II Diabetes, or...
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...PAREF Springdale School J. Solon St. Lahug, Cebu City |English 6 Scope and Sequence | | | | |Year Level: Grade Six |Prepared by: Michael C. Yap | | | | |Subject/Topic Areas: English |Academic Year : 2015 – 2016 | |FIRST QUARTER | |UNIT TOPICS IN ORDER TO BE TAUGHT |RESOURCES ...
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...we are all privy to an abundance of knowledge and education as to the importance of fitness and physical activity in order to maintain good physical health. However, most of us are unaware of the impact engaging in regular physical activity can have as a positive measure in the maintenance of good mental health. The choices we make regards how engaged we are in physical activity will always have implications for our mental wellbeing but it should be equally noted that our mental wellbeing will always result in either positive or negative implications on a social scale. The aim of this essay is to briefly outline some of the commonly understood benefits of physical activity for physical health as well as detail the positive benefits that a balanced use of physical activity can have for our mental health and cognitive functioning. It will then explain how the use of physical activity can help strengthen social capital and community cohesion and will highlight the global and economic effect of sustained poor mental health. Being physically active is essential for the maintenance of healthy weight, in the pursuit of a pleasing appearance and in reducing the possible health risks associated with weight and injury related illness or disability (Dehkordi 2011). Regular physical activity allows the individual to achieve all of these benefits which results in the promotion of quality of life and wellbeing. Corbin (2004) explains the importance of a good level of fitness in the effective...
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