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EVALUATION ESSAY

EVALUATION ESSAY

Most people do not realize that aquariums are not only beautiful additions to your home that can bring a room to life, but they are also therapeutic. Over the last decade many studies have been conducted that proven aquariums can really change your mental state in ways many we never thought could be possible. With all of the stress brought about by daily activities, everyone needs to unwind and find peaceful distractions. Thousands of people suffer from high blood pressure, lack of sleep and malnutrition due to stress. If you are having a difficulty managing your stress levels, maybe the time has come to purchase an aquarium and dive into the hobby of fishkeeping.
Researchers have been searching for cures for stress related problems and have found that medication is not the only way to help treat stress and stress related issues. Analysts have found that owning or being around aquariums is one of the best methods to help cure these issues. There are many more benefits of owning an aquarium than just easing stress levels and treating a busy mind. Studies going back as far as three decades reveal that gazing at an aquarium is one of the safest ways to lower high blood pressure, which is the leading cause of many illnesses and even death.
Tests concluding that aquariums promote beneficial effects on the human mind started from conducting test with people where they would observe aquariums with no fish versus aquariums that were filled with fish. Studies showed that people staring at the way underwater wildlife interact and move had reduced stress levels compared to those who were observing the aquarium that contained no fish. The most notable effects that come from fish watching with an aquarium have been found to be almost the exact same effects as hypnosis. Calming effect of a fish tanks have been found to be so soothing that even

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