Premium Essay

Exercise 20

In: Other Topics

Submitted By hunter0
Words 1681
Pages 7
Tuberculosis: An Epidemic of Poverty
Grand Canyon University
Author Note
A module 2 requirement for the course “Concepts in Community and Public Health.”
Tuberculosis: An Epidemic of Poverty Poverty is a globally pervasive socio-economic issue which not only exists in the lesser developed countries, but in first world countries such as the United States of America, and as such, it predisposes these marginalized and underserved communities to certain diseases, which includes Tuberculosis, since TB thrives in areas with poor sanitary conditions, populations that are undernourished, and develops drug resistance if treatments are mismanaged, and all of these factors are found in communities that lack proper sanitation and garbage disposal, environmental pollution, and poor health care delivery systems through lack of funding and resources. (Maurer and Smith, 2009)
What is Tuberculosis?
Tuberculosis is a globally widespread disease and is second only to HIV with the greatest mortality rate caused by a single infectious agent in the world. It has a mortality rate of 66% if not treated properly, and in 2012, out of the 8.6 million people that acquired tuberculosis, 1.3 million succumbed to the disease. Out of these deaths, 95% occurred in low to middle income countries, further strengthening the link between the disease and socio-economic status. Most of the new cases of tuberculosis also come from less developed regions of the world, 60% of which came from Asia. Tuberculosis cases are in decline, although in some countries, it is very gradual. The TB death rate has also seen a dramatic drop of 45% between 1990 and 2012. (WHO, 2014)

Mycobacterium Tuberculosis
The infective agent of Tuberculosis is a bacteria called Mycobacterium Tuberculosis or MTB, is a rod shaped bacteria that was discovered by Dr. Robert Koch in 1882, hence it is also known as Koch’s

Similar Documents

Free Essay

Marketing Management

...Akina Warren American Intercontinental University Unit 3 Individual Project BUSN-300-Lower Division Capstone August 5, 2012 When going for a job or career change it is important to work for a company that is interesting, prosperous, and fits the morality lifestyle I live. These characteristics keeps me at a since of peace when knowing that I didn’t compromise my own ethics, morals or integrity for the sake of having a job. Therefore with this in mind I narrowed the playing field down to three promising firms for my marketing manager profession. The three companies I have chosen are Wal-Mart Stores Inc., Home Depot, and Amazon.com. I will explain in detail throughout this paper why these three companies are my primary candidates Wal-Mart has been around for forty years and was founded upon saving the consumer money. In this fiscal year alone the company has had approximately $444 billion sales and we are only in the eight month of the year. This is a fast pace continually growing company. They currently have 2.2 million associates worldwide and are located in 27 countries as well as all fifty states in the U.S. The biggest asset for working at this company is that they service up to 200 million customers and associates on a weekly basis. Being a customer of Wal-Mart, I have noticed that when the employees have been trained on offering the consumer their brand for an even lesser amount. With this in mind, I would encourage the firm to maybe focus on advertising their...

Words: 642 - Pages: 3

Premium Essay

Hlt 362 Exercise 20

...HLT-362 exercise 36 Exercise 20. Which patient scored the highest on the preoperative CVLT Acquisition? What was T-score ? Patient 3 scored the highest with the T score of 63 Which patient scored the lowest on the postoperative CVLT Retrieval? What was the patients T score? Patient 4 had the lowest score of 23 Did the patient in Question 2 have more memory performance decline than average on the CVLT Retrieval? Provide a rationale for your answer. Yes they did. The memory performance decline was about a 9 point drop.The retrieval test for patient 4 was the about a drop of 21. This is almost double the amount. for the performance test. Mean =(47.8-38.2)=9.6 Patient 4 is 44-23=21 points. What is the mean (x) and standard deviation (SD) for preoperative T score for CVLT Acquisition? Mean=46.35 and the SD is 5.06 5.Is the preoperative Retrieval T score for Patient 5 above or below the mean for the norm of the group? Provide a rationale for your answer. The patient 5 was above the norm for the T-score =52 and the mean score for the preoperative retrieval norm group is =47.8 6.Assuming that the distribution of the preoperative CVLT Retrieval T scores is normal, the middle 68% of the patients had T scores between what two values? The retrieval scores Mean= 47.8 and SD=5.8 47.8+5.8=53.6 and 47.8-5.8=42 Answer is (42,53.6) Assuming that the distribution of scores for the postoperative CVLT retrieval T scores is normal, the middle 68%of the patients...

Words: 456 - Pages: 2

Premium Essay

Accounting Exercise 3-20

...Exercise 3-20 The only method to ascertain the answers to these ratio questions, other than guessing is to calculate the effect on the ratio. I have set up the following values that will be used to calculate the ratios: Trial Balance Cash 2000 Accounts receivable 2000 Investments 2500 Prepaids 3000 Inventories 4000 Equipment 2500 Current liabilities 2000 Total liabilities 10000 Total shareholders equity 20000 Below, I place the ratio formula in each cell. Note that I place a $ before the column letter and a $ before the row number. This is so the formula will not change when I copy the formula down to the other actions. I review the action and ascertain what accounts would be affected by the action, and then I the change the amounts above in the trial balance to ascertain the effect of the "action" on the ratio For example: Issuance of long term bonds will increase cash and increase long term liabilities. I will change cash from 1000 to 2000 and total liabilities from 9000 to 10,000 When you change cash and total liabilities, the current ratio changes from 6.25 to 6.75 it increased The Acid test ratio changed from 2.75 to 3.25, it increased. The Debt to Equity ratio changed from .45 to to .5, it increased. Action Current Ratio I/D/No...

Words: 343 - Pages: 2

Premium Essay

History in Literature

...|Sun | |Mon | |Tues | |Wed | |Thu | |Fri ...

Words: 624 - Pages: 3

Free Essay

Parenting

...support him. But if the situation were reversed, I feel that if his relationship with his parents is not a very good one, then the proper support from his friends and teachers could be a big help to him. Before this class, I never really considered what a major influence a child's environment can have. I knew about the "nature vs. nurture" theory, but I would have thought that the child's parents would have the most influence on them. But after examining all aspects of a child's life, I feel that a child's peers, school and community are even more important. References Baumrind, Diana (2003, August) Parenting Styles. Retrieved April 7, 2006, from http://www.devpsy.org/teaching/parent/baumrind_styles.html Dinwiddie, Sue (2000, April 20) Effective Parenting Styles. Retrieved April 7, 2006, from http://kidsource.com/better.world.press/parenting.html World Works. Parenting and Discipline. Life Matters. Retrieved April 7, 2006 from...

Words: 275 - Pages: 2

Free Essay

Management

...试论公众参与公共决策的制约因素及其治理对策[期刊论文]-江苏广播电视大学学报 2005(1) 5.彭明春 试论公共决策中的公众不参与[期刊论文]-新疆财经学院学报 2004(1) 6.贾星慧.李军虎 我国行政决策过程中公民参与的成本分析[期刊论文]-内蒙古农业大学学报(社会科学版) 2008(5) 7.朱水成 我国公民参与政策制定问题研究概述[期刊论文]-理论导刊 2008(2) 8.程静 论公众参与型政府决策模式的构建[期刊论文]-决策咨询通讯 2007(6) 9.薛风平.蔡建波.刘晓敬 山东省城市社区居民政治参与的现状特点与影响因素分析——对济南、青岛、潍坊的实 证分析[期刊论文]-山东教育学院学报 2008(2) 10.王丽婷 农村征地移民参与研究[学位论文]硕士 2007 11.李晶 论公众参与公共决策的制约因素及对策设计[期刊论文]-江苏省社会主义学院学报 2006(5) 12.刘思圻 政策制定中的公众参与问题[期刊论文]-周口师范学院学报 2005(6) 13.薛风平.王义 结构方程模型的社区居民政治参与影响因素实证分析[期刊论文]-济南大学学报(社会科学版) 2008(3) 14.刘红梅.王克强.郑策 公众参与环境保护研究综述[期刊论文]-甘肃社会科学 2006(4) 15.钱玉英.钱振明 制度建设与政府决策机制优化:基于中国地方经验的分析[期刊论文]-政治学研究 2012(2) 16.龚成.李成刚 论我国公共政策过程中的公民参与[期刊论文]-理论月刊 2012(1) 17.吕宁 我国公共政策中的公民参与[学位论文]硕士 2006 18.何洲娥 社会团体参与公共决策研究[学位论文]硕士 2006 19.徐文君 我国环境事务中的公众参与及其完善[学位论文]硕士 2005 20.陈晓龙 政府主导下的水电开发生态补偿机制研究[学位论文]硕士 2007 21.张玉强 公众科学素养对公民参与公共政策制定的影响研究[学位论文]硕士 2005 22.丁兆明 公共政策绩效评估中公民有序参与机制研究[学位论文]硕士 2007 23.李湘茜 我国公共政策决策中的公民参与方式分析[学位论文]硕士 2006 24.周梦玲 重大工程项目决策模式探讨——以核电站决策为例[学位论文]硕士 2006...

Words: 296 - Pages: 2

Free Essay

I Am Marufkamal

...Letter Of Transmittal January 20, 2014 Abul Kashem Associate Professor, The Department of Accounting Govt. Shah Sultan College, Bogra. Subject: Submission of the term paper on Accounting Concept of VAT. Dear Sir, I am very delighted to inform you that, I have completed the term paper on Accounting Concept of VAT. Successfully as a partial requirement. I enjoyed preparing this assignment and it helped me to gain knowledge about the Accounting Concept of VAT. I also very grateful for your kind help and advice. Besides, I have finished this task in a friendly environment and the entire team worked very hard while preparing this term paper. I aspire that this study will fulfill your suggestion and expectation. If you need any further assistance to interpret this study, please inform us. It will be our pleasure to clarify your questions. Sincerely Most: Hosnaara Akter Department of Accounting Govt. Shah Sultan College, Bogra. Acknowledgement First of all we would like to thank Almighty whose gracefulness let I complete this term paper. Besides, a comprehensive work like this must owe credit to a multiple of statement. Certainly, I should thank those kind ones whose help and kind support enable me to complete this TERM PAPER. Especially I indebted to our course teacher Abul Kashem who helped me both forming and editing this work. During this period I also worked really hard. Our classmates also shared their knowledge and experience...

Words: 1394 - Pages: 6

Free Essay

None

...ordered. This leads to a demand of 8 million tags in 1979. The annual demand will increase by 30%. Regarding this assumption the demand for new orders will be 29,7 millions in 1984. The second factor is the replacement quote of tags, which are already installed. In 1979 were 48 million tags installed in systems. Due to losses or damages 25% of all installed tags have to be replaced. This means also, that the new 25% of the new orders have to be replaced. The following table shows the demand forecast till 1984 in millions tags. Year | Installed in 1979 | 1979 | 1980 | 1981 | 1982 | 1983 | 1984 | Demand New Orders | | 8 | 10,4 | 13,5 | 17,6 | 22,9 | 29,7 | Demand Replacement | 48 | 12 | 14 | 16,6 | 20,0 | 24,4 | 30,1 | Demand in Total | | 20 | 24,4 | 30,1 | 37,6 | 47,2 | 59,8 | The capacity of both introduced options The two possible options have the following parameters. The technical properties between the two options vary within the uptime, the cycle time, and the number of molding presses. Assuming 250 working days per Year, this leads 82.94 million and 48.64 million pieces. One tag consists of 2 plastic parts – straps and clips. This leads to a capacity of 41.47 million and 24.32 million. | Option 1 - Merger with Canon | Option 2 - In-house production | Cycle Time in h | 0,008333333 | 0,0075 | Cavity | 16 | 16 | Up-Time in % | 90% | 95% | Number of molding presses | 8 | 4 | Working...

Words: 465 - Pages: 2

Free Essay

Igtidf

...发展初期 施华洛世奇公司 施华洛世奇公司 施华洛世奇公司的发展初期,也就是20世纪上半叶,适逢一个战乱频繁、经济动荡的年代,但丹尼尔向来善于在逆境中寻找新路,而无名小镇瓦腾斯也成为了令丹尼尔事业腾飞的风水宝地,不但帮助施华洛世奇的水晶产品打开了市场,而且还激发了源源不断的创新灵感。20世纪初,丹尼尔的三个儿子威廉、弗里德里希和阿尔弗雷德开始陆续参与父亲的经营制造业务。丹尼尔从1908年开始试制人造水晶。他们在瓦腾斯的别墅旁边专门建造了一个实验室,花3年时间设计制作了融化炉。1913年,施华洛世奇开始大规模生产自己的无瑕疵人造水晶石,这些水晶及宝石产品很快受到了市场的热烈追捧。伴随第一次世界大战爆发,施华洛世奇陷入了缺少机械设备和原材料的窘境,丹尼尔经过两年的研制,于1917年又推出了自动打磨机,用来加工水晶制品,1919年丹尼尔给这种机器注册了专利。20世纪20年代,欧美时尚界开始流行装饰着珍珠和水晶的裙装。看到了新兴的市场需求,丹尼尔在1931年发明了一种大受时尚界欢迎的石带,上面缀满漂亮的碎水晶,可以直接缝在衣服或鞋子上。施华洛世奇的水晶由此成了抢手货,在香奈儿、古驰、迪奥等顶级时尚品牌以及电影公司和众多好莱坞明星之间左右逢源。 生产线延伸 从此以后,公司的产品线不断地延伸到每一个能被水晶装饰的角落。今天游客们只要在瓦腾斯的“施华洛世奇水晶世界”里转一圈,就能了解这些产品是多么地贴近人们的生活。除了时装、鞋帽、手表、首饰上的水晶装饰来自施华洛世奇以外,当顾客走进售卖户外运动品的商店购买用于打猎和观鸟的望远镜时,望远镜的品牌很可能是“Swarovski Optik”,它源自丹尼尔长子威廉在1935年的创造。而纽约大都会剧院、巴黎凡尔赛宫,甚至是中国人民大会堂的水晶吊灯都是施华洛世奇出品的“STRASS”。 到了1976年,瓦腾斯成就了施华洛世奇历史上的另一个飞跃。当年的冬季奥运会在蒂罗尔州首府因斯布鲁克举行,而施华洛世奇的设计师Max Schreck也在偶然的情况下利用水晶灯具部件的零碎材料拼凑着做出一只水晶老鼠。它是公司历史上推向市场的第一款水晶成品,立即成为冬奥会的畅销纪念品。受此启发,施华洛世奇乘胜追击地推出了一系列以小动物、花草等为主题的“银水晶”摆件产品。1987年,公司成立了“施华洛世奇收藏者俱乐部”,至今,收藏俱乐部已经在世界30多个国家拥有45万会员,“银水晶”系列成为施华洛世奇公司的标志产品。 这就难怪施华洛世奇的第五代传人马可斯在中国访问期间,被问到是否会像世界许多大公司一样利用中国的劳动力优势在中国建厂时,马可斯笑了:“一百多年来,瓦腾斯的水土成就了施华洛世奇这个品牌,我们只会在瓦腾斯的土地上续写这个神话。”而瓦腾斯也因为施华洛世奇的崛起而由当初默默无闻的小镇发展成奥地利最著名的工业区之一。该镇居民中有1/3的人都是公司的员工,而剩下的人中则有80%以上从事与施华洛世奇相关的旅游、餐饮及服务行业。 家族之争 丹尼尔·施华洛世奇于1956年过世,享年94岁,他身后留下了一个极其庞大的家族。截至2010年,施华洛世奇家族的成员已超过150人,其中有28人在公司内从事高级管理工作,并由6人构成公司的最高决策和管理层。 曾在美国求学、毕业后在香港负责销售和分销工作的娜佳提倡前者。她发现施华洛世奇品牌在欧洲和美国市场有着截然不同的含义:在欧洲和亚洲,施华洛世奇水晶被视为雅致的礼品;而在美国,人们成批购买的是动物造型的水晶摆设。当人们听到娜佳的姓氏后最典型的反应竟然是:“施华洛世奇,你是说那些动物吗?”这令娜佳很受挫折:“我欣赏动物造型水晶,但不想等同于它们。” ...

Words: 847 - Pages: 4

Free Essay

The Truth of Tsuyama Massacre Sample Edition

... 4 加 茂 町 と 津 山 市 が 合 併 す る に 至 っ て 正 式 に 「 津 山 事 件 」 と な っ た 。 な く 、 西 加 茂 村 で あ っ た 。 し か し 、 そ の 後 西 加 茂 村 は 加 茂 町 に 編 入 さ れ 、 さ ら に 2005 年 に な お 、 Wik ip ed ia の 「 津 山 事 件 」 で も 触 れ ら れ て い る が 、 事 件 現 場 は 正 確 に は 津 山 市 で は 録 に 残 し て お こ う と 思 い 立 っ た の が 、 本 書 制 作 の 動 機 で あ る 。 で あ る ら し い な ど 、 い く つ か 新 し い 事 実 も わ か っ て き た 。 今 回 、 よ い 機 会 で も あ る の で 記 て い る が 、 そ の 中 で 、 巷 間 「 事 実 」 と し て 扱 わ れ て い る こ と の か な り 多 く が ど う や ら 創 作 し て き た 。 結 果 の 一 部 は 「 事 件 関 係 ブ ロ グ 」( h ttp ://f lowm an age men t. jp /wordpr es s ) で 発 表 し 私 は 以 前 か ら こ の 事 件 に 興 味 を 持 ち 、 文 献 を 読 む と 同 時 に 現 地 に も 何 度 か 訪 問 し て 調 査 た 。 件 の 昭 和 住 で 今 か あ 民 年 た 13 ら る ( ち 。 70 犯 年 を 人 以 襲 の 上 い 年 名 前 、 ) 死 前 、 5 「 者 は 月 津 都 山 名 井 30 21 日 事 ( ( 睦 件 自 雄 殺 20 」 日 ( あ し 深 と る た 夜 い い 犯 ) 、 は 人 む 岡 「 を つ 山 津 含 お 県 山 め ) の 。 三 る 山 事 十 と 村 件 人 死 で 当 殺 者 一 時 し 、 31 青 」 名 年 数 と ) が 、 え い 重 猟 で う 軽 銃 事 22 傷 と 歳 件 3 日 、 が 名 本 満 あ 刀 を っ 21 出 で 歳 た 同 で し 。 あ じ た 村 っ 事 1938 は じ め に 5 四 69 名 と 一 位 に な る た め 、 こ の ラ ン キ ン グ に 入 れ る こ と に し た 。 し て あ る ノ ル ウ ェ ー の 事 件 が ち ょ っ と 微 妙 な と こ ろ だ が 、 銃 に よ る 死 亡 者 数 だ け で も 爆 弾 テ ロ や 放 火 で は な く 、 銃 や 刃 物 等 に よ る 犯 行 で あ る 。 こ の 条 件 だ と 、 表 の 一 位 に 犯 行 が 行 わ れ た も の は 、 通 常 「 連 続 殺 人 ( serial k iller ) 」 と 呼 ば れ る ) 三 二 数 時 間 か ら 、 長 く て も 数 日 の 間 に 犯 行 が 行 わ れ た 。 ( 数 ヶ 月 、 あ る い は 数 年 に わ た っ て 一 単 独 あ る い は 数 名 の 犯 行 に よ る も の で 、 組 織 だ っ た 犯 行 で は な い 。 戦 争 に よ る 大 量 虐 殺 で は な い 。 め た も の で 、 定 義 は 以 下 の 通 り で あ る 。 る 。 詳 し く は 別 表 を ご 参 照 い た だ き た い...

Words: 884 - Pages: 4

Free Essay

Plumbing Hazards

...From: To: Subject: Date: CPM PLUMBING INC rhardy@sourcelinkinc.com Re: Pics 5283 cr 132 wildwood fl Monday, June 20, 2016 11:06:27 AM Any waste disposed of through sewage drain line not connected in a proper manner to the proper disposal site, is a health hazard to anyone.    Measurements would need to be taken on site for an estimate of repair.   We would not be able to provide an estimate for repairs until waste is cleaned properly. Unfortunately, we do not provided waste clean-up services.  If you should have any further questions, please don't hesitate to contact via e-mail or the office number provided below. Thank you Melissa Bowman Office Manager CPM Plumbing Inc PO Box 585 Oxford, FL 34484 352-330-0025 352-330-0071 ~ fax -----Original Message----From: Randy Hardy To: 'CPM PLUMBING INC' Sent: Mon, Jun 20, 2016 10:46 am Subject: RE: Pics 5283 cr 132 wildwood fl I haven't received a call from the tech yet but do you have someone there that can review the pictures and write even an email or send an email with a letter head attachment stating that the waste from the drain including items from the garbage disposal is dangerous and hazardest.    I have hired an attorney who is going after the inspector and I am told because its sewage etc that its in fact hazardest to my health and would require cleanup as well with lime or something..   Anything you guys could put in writing like that would be apperciated.  Thanks, Randy Hardy Executive...

Words: 428 - Pages: 2

Free Essay

Hw3About How to Rate

...| |2013 |2014 |Increment |Rate | |GDP |15916.2 |16293.7 |377.5 |2.4% | |Personal consumption expenditure |10811.4 |11113.6 |302.2 |2.8% | |Government consumption expenditures and gross investment |2874.5 |2899 |24.5 |0.9% | |Gross private domestic investment |2634.7 |2785.4 |150.7 |5.7% | |Net exports of goods and services |-384 |-467.4 |-83.4 |21.7% | PART A According to the form, the GDP of 2014 increased by 2.4%. The increment of personal consumption expenditure was a biggest part of GDP growth. The gross private domestic investment grew faster than the others components in GDP. Meanwhile, the government consumption expenditure and gross investment didn’t increase significantly and the growth rate of it was 0.9%. And the net exports of goods and services increased by 21.7%. PART B 1857 18 months 1957 8 1860 8 ...

Words: 255 - Pages: 2

Premium Essay

David Brainerd Thesis Statement

... David Brainerd was born in Haddam, of Hertford, Connecticut, on April 20th 1718. His father died when he was nine years old, and his mother died when he was fourteen. Brainerd was the third son of nine children, there being five sons and four daughters. He was a sober, unhappy child, but oblivious to sin until the age of seven or eight years of age. At that time, he became slightly concerned of salvation and afraid of death. Brainerd began to ponder eternity when, in the winter of 1732, sickness was prevalent in Haddam. He wanted heaven and the joy that comes with salvation, but didn’t fully understand conversion. In April, a year after his mother died, Brainerd moved from his father’s house to East Haddam. There he spent four years, but even still without God and ignorant of salvation. In April 1737 at nineteen years old Brainerd went to Durham and worked on his farm until he turned twenty. He desired a liberal education, and started to study strictly, because he wanted to be in the ministry. The 1738 David Brainerd went to live with a man named Mr. Fiske, and at his advice he began to keep company with people older than himself. After Mr. Fiske died he continued his studies with his brother, and seeing the carelessness of religious matters in his professors made him of a self-righteous mindset. In the winter of 1738 he felt the conviction of God upon him for the first time, and began to fear the consequences of sin. He feared at one point that the ground would open up under...

Words: 1416 - Pages: 6

Premium Essay

Circuit Training

...is an excellent way to improve mobility, strength and stamina. The circuit training comprises of 6 to 10 strength exercises that are completed one exercise after another. Each exercise is performed for a specified number of repetitions or for a set time before moving on to the next exercise. The exercises within each circuit are separated by a short rest period, and each circuit is separated by a longer rest period. The total number of circuits performed during a training session may vary from two to six depending on your training level (beginner, intermediate, or advanced), your period of training (preparation or competition) and your training objective. Planning Identify on paper 3 to 4 circuits of 6 to 10 exercise that can be performed with the available resources. In each circuit try to ensure that no two consecutive exercises exercise the same muscle group. e.g. do not have press ups followed by pull ups. The exercise circuit should be set up so that you work each body part as follows: Total-body, Upper-body, Lower-body, Core & Trunk, Total-body etc. For each circuit I have a set of linoleum squares (6 inches by 6 inches) with an exercise written on each that I lay by the equipment to indicate to the athletes the required exercise at each stage of the circuit. You could use plain card or paper and include an explanation as to how to perform the exercise, duration and recovery. A set of 25 Circuit Training Cards has been kindly created and donated by Maree Buchanan...

Words: 1827 - Pages: 8

Free Essay

Bizzy Guide Workout

...CHADY DUNMORE FITNESS COVER MODEL 21 DAY sTART phAsE DIET + TRAINING GUIDE BIZZY BIZZY DIET + TRAINING GUIDE START PHASE: 21 Days MEATs: • Chicken • Mackerel • Salmon • Tuna • Lean Beef • Jerky • Turkey • Lunch Meat Ham • Lunch Meat Roast Beef • Eggs VEGETABLEs: • Asparagus • Bamboo Shoots • Bean Sprouts • Beet Greens • Bok Choy Greens • Broccoli • Cabbage • Cauliflower • Celery • Chards • Chicory • Collard Greens • Cucumber • Endive • Escarole • Garlic • Kale • Kohlrabi • Lettuces • Mushrooms • Mustard Greens • Parsley • Radishes • Salad Greens • Sauerkraut • Spinach String Beans • Summer Squashes • Turnip Greens • Watercress • Yellow Squash • Zucchini Squash CONDIMENTs + sEAsONINGs: • Spicy Mustard • Hot Sauce • Crushed Red Pepper • Mrs. Dash Original Blend • Mrs. Dash Fiesta Lime • Mrs. Dash Extra Spicy • Mrs. Dash Tomato Basil Garlic • Mrs. Dash Lemon Pepper MUsCLEphARM.COM BIZZY DIET + TRAINING GUIDE START PHASE: 21 Days EX. TIME: Wake Up 6:30am sUppLEMENT: SHRED MATRIX®: 1-2 capsules CLA CORE : 1–2 capsules * Take with 8-12 oz. of water. ™ FOOD: No Food EX. TIME: Breakfast 7:00am sUppLEMENT: ARMOR-V™: 3 capsules * Take with 8-12 oz. of water. FOOD: Choose One of the Following: Option 1: 3 whole eggs Option 2: 1/2 cup of 2% cottage cheese Option 3: 1 whole egg and 2 strips of organic turkey bacon EX. TIME: 10:00am sUppLEMENT: MUSCLEGEL®:...

Words: 973 - Pages: 4