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Exercise Affecting Blood Pressure and Heart Rate

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THE RELATIONSHIP BETWEEN EXERCISE AND HEART RATE AS WELL AS EXERCISE AND BLOOD PRESSURE

PHYSIOLOGY ESSAY/ ERGONOMICS LABROTARY WRITE-UP

Submitted in partial fulfilment of requirements for the Course Human Kinetics and Ergonomics 102.

Department of Human Kinetics and Ergonomics

INTRODUCTION
When the metabolic motion of skeletal muscles increases, the flexibility of the heart can be detected throughout the exercise (Okutucu et al., 2010). The heart and blood vessels make up the cardiovascular system, which respond to exercise with an increase in heart rate and strength of reduction with each heartbeat, causing a higher cardiac output (amount of blood pumped through the heart per minute) and blood pressure (Okutucu et al., 2010).

This report presents an assessment of “exercising” blood pressure and heart rate. The aim of this assessment was to obtain an understanding of how heart rate and blood pressure respond to submaximal exercise of the same intensity. The hypothesis tested was what impact exercise had on blood pressure and heart rate. The purpose of assessment of “exercising” heart rate was to measure heart rate while exercising at a submaximal intensity as well as to measure recovery heart rate following submaximal exercise. The purpose of assessment of “exercising” blood pressure was to measure blood pressure while exercising at a submaximal intensity and to measure recovery blood pressure following submaximal exercise. This report presents the procedures for the experiment, the experiment's results, and an analysis of those results.

REVIEW OF LITERATURE
Research demonstrates that exercise aids the heart. In addition, researches are recording that even people with heart disease might gain significant benefits from exercising, however, they need health authorization and special precautions (Maron & Pellicca, 2013). Evidence proposes that...

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