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False Labor Contractions

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Introduction
Labor is your body's natural process of moving your baby, placenta, and umbilical cord out of your uterus. The process of labor usually starts when your baby is full term, between 37 and 40 weeks of pregnancy.
How will I know when I am close to going into labor?
As your body prepares for labor and the birth of your baby, you may notice the following symptoms in the weeks and days before true labor starts:
Having a strong desire to get your home ready to receive your new baby. This is called nesting. Nesting may be a sign that labor is approaching, and it may occur several weeks before birth. Nesting may involve cleaning and organizing your home.
Passing a small amount of thick, bloody mucus out of your vagina (normal bloody show …show more content…
When this happens, you may feel more pressure on your bladder and pelvic bone and less pressure on your ribs. This may make it easier to breathe. It may also cause you to need to urinate more often and have problems with bowel movements.
Having practice contractions (Braxton-Hicks contractions) that occur at irregular intervals more than 10 minutes apart. This is also called false labor. False labor contractions are common after exercise or sexual activity and will stop if you change position, rest, or drink fluids. These contractions are usually mild and do not get stronger over time. They may feel …show more content…
Women who have given birth before may notice a more rapid progression of contraction changes.
Having a feeling of pressure in the vaginal area.
Your water breaking (rupture of membranes). This is when the sac of fluid that surrounds your baby breaks. When this happens, you will notice fluid leaking from your vagina. This may be clear or blood-tinged. Labor usually starts within 24 hours of your water breaking, but it may take longer.
Some women notice this as a gush of fluid.
Others notice that their underwear repeatedly becomes damp.
Follow these instructions at home:
When labor starts, or if your water breaks, call your health care provider or nurse care line. Based on your situation, they will determine when you should go in for an exam.
When you are in early labor, you may be able to rest and manage symptoms at home. Some strategies to try at home include:
Breathing and relaxation techniques.
Taking a warm bath or shower.
Using a heating pad on the lower back for pain.
Listening to music.
Get help right away if:
You have painful, regular contractions that are 5 minutes apart or

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