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Female Athlete Triad Research Paper

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Females who par take in sports or exercise extremely can be at risk for a problem called female athlete triad. Female athlete triad is a combination of three conditions: disordered eating, amenorrhea, and osteoporosis. A female athlete can have one, two, or all three parts of the triad.
Girls on sports will sometimes go on intense diets to improve athletic performance and it can cause disordered eating habits and not get a health intake of calories daily. By not getting enough calories and exercising to much it decrease hormones that help regulate the menstrual cycle because of this females periods may become irregular or may even completely stop. Low estrogen levels and poor nutrition, especially low calcium intake, can lead to osteoporosis

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