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Folk Dances

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Traditional Folk Dances of the Philippines
The Philippines has many popular folk dances which have evolved and changed as they have been passed down from generation to generation. Although a particular dance might be performed slightly differently from one region to the next, its remains true to its roots. Here are some of the most popular dances from the region.
The Itik-Itik
The best description of the Itik-Itik is that the steps mimic the way a duck walks, as well as the way it splashes water on its back to attract a mate. According to popular tradition, the dance was created by a lady named Kanang who choreographed the steps while dancing at a baptismal party. The other guests copied her movements, and everyone liked the dance so much that it has been passed along ever since.
The Tinikling
The Tinikling is considered by many to be the Philippines' national dance. The dance's movements imitate the movement of the tikling bird as it walks around through tall grass and between tree branches. People perform the dance using bamboo poles. The dance is composed of three basic steps which include singles, doubles and hops. It looks similar to playing jump rope, except that the dancers perform the steps around and between the bamboo poles, and the dance becomes faster until someone makes a mistake and the next set of dancers takes a turn.
The Sayaw sa Bangko
The Sayaw sa Bangko is performed on top of a narrow bench. Dancers need good balance as they go through a series of movements that include some impressive acrobatics. This dance traces its roots back to the areas of Pangapisan, Lingayen and Pangasinan.
The Binasuan
The Binasuan is an entertaining dance that is usually performed at festive social occasions like weddings and birthdays. Dancers carefully balance three half-filled glasses of rice wine on their heads and hands as they gracefully spin and roll on...

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