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Grief

In: Philosophy and Psychology

Submitted By naimak82
Words 974
Pages 4
Naima Kariem
Psy-100
November 1, 2015
Andrea Hogan

The Five stages of grief explained by Dr. Elisabeth Kubler-Ross are: Denial, Anger, and Bargaining; Depression along with last stage has been Acceptance (Sánchez, 2007).
Denial
1st stage is Denial. People who lost their loved ones would be quite shocked along with the thinking that there is no purpose of life. One would not be able to concentrate in their life along with losing their hope. By being in denial, one would be capable of coping and therefore making survival towards being feasible once again.

Anger
2nd stage of Grief is Anger. In this stage, it is important to feel this way. Feeling angry is part of the healing process. One would feel angry over the littlest things, just the thought of someone that hurt the person you have lost. You can also be angry at yourself if you didn’t get a chance to say goodbye to your loved one. Holding on to anger can make a person feel sick, the type of sickness that feels like it will never go away, and the more you feel angry the more you feel sicker. We feel anger when we feel that maybe it should have been someone else instead of our loved ones. Anger is another feeling of intensity of our love.
Bargaining
After the anger stage, comes the bargaining stage. Before we lose our loved ones, we find ourselves do everything it takes to keep our loved ones here with us. We start bargaining with GOD, asking him to forgive us. We sometimes say things like “if you let my love one live I promise I will never lose my cool again”. Or “I will start going to church, I will start praying more, just please let them live”. We sometimes don’t realize we are negotiating with GOD, even though we know GOD knows best.
Depression
Next stage is depression. In this stage feelings are up and down, and all over the place. There is a sense of emptiness, sorrow, unhappiness and

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