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Group Therapy & Individual Counseling

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Submitted By bd1983
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Group Therapy
In today’s society, when seeking professional help, there many different types of therapy to choose from. Of the many types of therapy, two of those include group therapy and individual counseling. Group therapy consists of a group of people who meet with a therapist or counselor for the purpose of sharing their problems and providing support for each other. Individual counseling consists of a person (client) meeting with a counselor or therapist one-on-one to discuss whatever problems they may be having. Although both methods of counseling are valuable, for the purpose of this portion of research, group therapy will be examined and the ethical challenges faced when using this form of counseling. Group therapy is often times described as one of the most effective and beneficial kinds of treatment. It is believed that because all members in the group share similar issues, contributions from the other members are valuable to the individual. This form of counseling brings together individuals with similar issues and it allows people to see that they are not alone. There are other people who may be experiencing or going through the same issues. According to Jacobs, Masson, Harvill, & Schimmel (2012), “Any helping professional who is looking for an economical and effective means of helping individuals who share similar problems and concerns should use groups” (p. 2). Knowing that other people have some of the same issues can also be comforting to someone who might not have access among their own family and friends to people with the same issues.
Group therapy usually consists of a minimum of 3 people to 10 people (or more) and the sessions can last between one and two hours for one or two days a week. Some counseling groups last for a specific period of time while some other groups have an undefined period of time that they last. In forming a group, there...

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