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Gym and Health

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Submitted By LeoGonzalez14
Words 390
Pages 2
Leopoldo Gonzalez
Mr. Rennie Period 2
Phys Ed Journals/Articles
Due Date: 10/18/13

Article Reflections

Article #3: “How Physical Fitness May Promote School Success”
By: Gretchen Reynolds http://well.blogs.nytimes.com/2013/09/18/how-physical-fitness-may-promote-school-success/?_r=1 Specific Issue: Studies show that children who are more fit get information easier than those who are not.
Global Issue: How does physical fitness promote success of schools? According to a new study, children who are physically fit absorb and retain new information more effectively than children who are out of shape. This new study has raised timely questions about the wisdom of slashing physical education programs at school. Parents and scientists who focus their studies on the physical aspect of the body, have known that being physically active and fit helps young people to settle and pay more attention in school than home. This is actually true, as before I used to be incredibly out of shape and everything was a drag for me, but now I am in much better shape and feel better than ever. So, it makes sense to me that this article states that being fit helps school success because I see it like this: You are fit, you learn easier, you learn easier, you do better in school, thus helping your school’s overall academic scores basically skyrocketing the success of schools. No doubt, in my opinion it is incredibly difficult staying in good shape, as it requires excellent conditioning of the body, and great nutritional ways, but in doing so, it benefits one so much. It makes one feel better about themselves, and in doing so, gives more confidence to the person. Like I said, I have never felt as confident as I do now, and not to my surprise, my grades have increased since I was chubbier and everything in life for me has been steering in a positive direction thank God. Fitness has

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