P6, M3 and D2: Identifying, describing the routine care and explaining the effects on the body by the routine care, of the malfunctions
High blood pressure Identification of the routine care given to the malfunctions | Description of the routine care for malfunctions | Effects on the body by the routine care | Diet- Eat a healthy diet that is low in fat and low in salt. Eat fruit and vegetables. | Most of the salt you eat is not what you add to your food, but is in prepared foods like bread, breakfast cereals and ready meals. So as a service provider you have to make sure that you do not add salt to food when cooking for your patient or at the table when eating. When shopping for food, check the labels and choose low-salt and also low in fat options. Also as a service provider try to let the patient eat a range of different fruits and vegetables. Dried, frozen and tinned are fine, but watch out for added salt, sugar or fats. | The effect by doing this will be that, the patient will have healthy looking body and decrease their high blood pressure. I gave my patient this routine because if I did not do this and the patient kept on eating salt it will raise the patient’s blood pressure, which increases the risk of serious conditions such as stroke and heart disease. | Blood Pressure and Exercise - Get more active. | The service provider needs to let the patient exercise for at less 30 mins five times a week. To keep them healthy. | It can keep your heart healthy, and can lower your blood pressure. Because, it would keep your body fit and relaxed. You do not need to go overboard with the exercise because it will not benefit you and will make you blood pressure even high. | Drink less Alcohol and STOP Smoking. | If the patient likes to drink, the service provider should advise them to drink less. The current recommendations are 21 units of alcohol a week