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Health Behavior Theory

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There are different types of health behaviors including social cognitive theory, stages of change model, and the health belief model. A health behavior theory is a conceptual framework of key factors or variables hypothesized to influence health behavior. An established theory is logical, supported by evidence, and underpins behavior change plans and strategies.

The Social Cognitive theory is the theory that bases the thoughts of the person and his/or her environment. This theory was performed and created by Albert Bandura. It is claimed that a change in one's everyday life can either have a positive or negative affect on the others. The Social Cognitive theory has a impact in society because it allows different behaviors to be examined...

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