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Associate Level Material

Six Dimensions of Health Worksheet

Part 1

For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.

Physical health: It has a characteristic of body size, shape, physical fitness, and a newer definition of ADL, which means activities of daily living. Every day you use your ADL’s. Being a health care provider it’s very important to incorporate physical health to maintain your physical fitness.

Social health: Being able to interact with people is what I do on a daily basis. I provide certain cares for clients on a daily basis so it’s important to be able to adapt to social situations.

Intellectual health: The ability to think clearly and use your brain power to meet life’s challenges is a very key thing to adapt to in life. Whether it is dealing with school or bills life always challenges you to be successful and make reasonable decisions in everyday life that you need to analyze in your daily schedule.

Environmental health: It’s the means of appreciation to the environments conditions. I believe in recycling, and planting trees. Even taking time to clean up the environment, and eliminate garbage and waste off of our local areas.

Emotional health: Everyone expresses emotions in one way or another, its healthy to relieve your emotions and learning to control them in certain situations. You can learn how to love, trust, and gain self confidence. All these emotions pertain to emotional health.

Spiritual health: It is a belief in a particular religion, and goes beyond and organized religion and includes more aspects of living a balanced meaningful life. You need stability and balance to carry your

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