...China Harris Chapter#8 Professor Name: Lyons Subject Name: SSPE201 22 march 2016 Healthy Relationships Healthy relationships allow two people to feel supported and connect to one another while also feeling equally independent and free. Communication and boundaries are the two major parts of a healthy relationship. Two people in a relationship with each other should be able to feel free enough to voice their opinions. Communication allows partners to treat each other with respect, speak openly to one another with thoughts and opinions, feel heard when expressing feelings, listen to each other and compromise, do not criticize each other, feel supported to do things they like, and celebrates each other’s accomplishments and success. Boundaries are what each partner should express to one another with regard to sex life, finances, family and friends, personal space, and time. A relationship with boundaries in a healthy relationship should: Allow each other to spend time with friends and family, do not abuse technology to check on a partner, trust each other and not require their partner to “check in”, do not pressure the other to do things that they don’t want to do and do not constantly accuse the other of cheating or being unfaithful. Healthy relationships also require consent from each partner no matter what the situation is. Consent is just a onetime thing it is ongoing, just because you have given consent for something before doesn’t mean you will again. Also saying yes...
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..."Healthy Relationships" In this essay the author tells us about healthy relationships, but I will be addressing the difference between a healthy an unhealthy relationship. A healthy relationship makes you feel good about yourself, feeling loved. In have high self-esteem, along with a positive attitude. A healthy relationship may involve: Siblings, Friends, Intimate friends or spouse. An unhealthy relationship should not involve no one that's going to make the relationship worse than it already is. An Unhealthy relationship may have your head somewhere else or have you thinking down about yourself, which may cause low self esteem. In a unhealthy relationship your partner may be too controlling or very mean and harmful. In terms of a relationship , it does not have to be intimate to be considered a healthy relationship. Best friends could be in an unhealthy relationship also. If one friend is considered a bad person to other people, in the other person is the good person, but the only time they bad is when they with a bad person. Even if the good person does not act bad, if they hang out with bad people they may be considered bad themselves. As far as Siblings are concerned, if one sibling always picks or tease the other sibling , that may be considered a unhealthy relationship. Siblings can either make a relationship healthy or unhealthy . Once it comes down to it , Siblings can act different once they around people they know. It depends on the...
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...Axia College Material Appendix F Healthy Interpersonal Relationships Worksheet Use your textbook to answer the following questions. You are not required to respond in essay format. You may use short-answer responses, including lists, to answer these questions. 1. What are the characteristics of intimate relationships? What are behavioral interdependence, need fulfillment, emotional attachment, and emotional availability? Why is each important in relationship development? The characteristics of an intimate relationship are respect, trust, feeling secure, desire and being one another’s cheerleader. I think that behavioral interdependence, need fulfillment, emotional attachment, and emotional availability are really you and your partner being there for each other. We all want to be listened to, loved and needed. If there is no emotional attachment or availability I do not believe a relationship can flourish. There is no connection without these elements, we need to listen to each other and offer heartfelt support or advice on whatever is bothering the other person. These will cultivate a bond and trust with each other. 2. What problems might form barriers to intimacy? What actions can you take to reduce or remove these barriers? Barriers to intimacy could be past trauma, bad experiences or lack of confidence. I think in some instances a therapist may help you to overcome past issues as well as coping techniques. I say this because I sustained...
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...alJoey Davis February 13, 2012 Eng 111 How to Maintain a Healthy Relationship Everybody wants that perfect relationship that we tend to see in the movies. A main problem is that most of us don’t know how to Create and maintain a relationship that’s healthy and happy. There are many crucial elements to a sound relationship. It’s never one sided, and everyone can benefit from learning a few thing on how to make your relationship a success. Even if you believe that you have a great relationship with your partner, there is always room for improvement. Following these steps will guide you on your journey to improve and maintain your relationships. The first step in maintaining a healthy relationship is communication. This is a big obstacle that is seen in others relationships all the time. I might even have difficulties with this at times. I’m sure that we can all agree that when we are mad at our partner, we sometimes don’t want to talk. We want to ignore the situation and leave it be to work itself out. But many times when we go this route, it leaves us staying mad at each other for long periods of time and the issue seems to continue to be unresolved. What we need to learn to do is throw away our pride, sit the other down, and discuss in soft tones the problem and how we are going to resolve it. Whether we want to do it or not, it is a dire healthy communication technique. It’s important to talk about things that we may not want to. Also, an important part...
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...Healthy Sibling Relationships Summary of the article “Healthy Sibling Relationship” written by Raychelle Cassada Lohmann. Author opens the article by raising the issue of unhealthy sibling relationships and its detrimental effects on kids. Family feud and sibling bullying are both examples of an unhealthy sibling relationships. Cassada Lohmann stated that sibling bullying can be the same or even more harmful than peer bullying. Author also mentioned that she wants to focus on the positive side of sibling relationship in this article, therefore she is going to talk about the importance of the healthy sibling relationship, its reasons, and finally how to encourage and promote a healthy sibling relationships. A healthy sibling relationship...
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...Axia College Material Appendix F Healthy Interpersonal Relationships Worksheet Use your textbook to answer the following questions. You are not required to respond in essay format. You may use short-answer responses, including lists, to answer these questions. 1. What are the characteristics of intimate relationships? What are behavioral interdependence, need fulfillment, emotional attachment, and emotional availability? Why is each important in relationship development? Mutual support is what makes relationships valued by those who don't like to be alone. An intimate relationship is a particularly close interpersonal relationship. It can be defined by these characteristics: enduring behavioral interdependence, repeated interactions. Behavioral interdependence refers to the mutual impact that people have on each other as their lives and daily activities intertwine. What one person does influences what the other person wants to do and can do. Behavioral interdependence may become stronger over time to the point that each person would feel a great void if the other were gone. Each of the characteristics of an intimate relationship is important because they are all needed for the relationship to be successful. 2. What problems might form barriers to intimacy? What actions can you take to reduce or remove these barriers? No one likes to be around an impatient person. It causes you to react in angry, foolish, and regrettable ways. The irony of anger toward...
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...Healthy Relationships Both partners should feel safe to share their thoughts without feeling that their partner will judge them. They should be able to communicate with one another without having any fear of judgement or ridicule. They should also help build their partners self-esteem and make them feel good about themselves regardless of the situation. They shall embrace one another and respect each other. In order for the couple to maintain a healthy and successful relationship, the couple should nurture open and honest communication, encourage the expression of feelings, and build self-esteem amongst each other. Communication is a significant component in a healthy and successful relationship. The three main successful parts to communication is verbal communication, physical communication, and mental communication. Verbal communication is the ability to carry out a successful conversation without any interruptions. For instance, when a couple argues, it should be over a justifiable reason and not over something minute. If the couple argues over little things that should have been resolved before the conversation even occurred, then their relationship will soon collapse or lead to greater difficulties in the future. Physical communication is the physical contact needed to nourish the partners needs. For example, if the wife comes home from work and is feeling stressed out or had a bad day, the husband should be there to comfort her. Giving comfort to your partner will let...
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...1 HLTH 21: Health Education Spring 2012 Course Orientation This course is all about what YOU want and need to know about personal, family, and community health with an emphasis on epidemiology of disease, nutritional behavior, communicable disease, disease prevention, mental health, and substance abuse. It's really up to you to decide how much you want to get out of this course in terms of meeting your personal and professional goals. Learning Outcomes By the end of this course, students should be able to: Assess health behavior choices, apply that information to everyday life for the improvement of individual, family, and community well-being. Identify preconceived ideas about knowledge, values, and behavior that affect health and compare with established research and accepted scientific evidence. How to be Successful in this Course Plan to spend at least 9 hours per week on this course. Login and keep up with readings, discussions, and quizzes on a weekly basis. Click on Course Map and get familiar with it. First, introduce yourself in the Discussion Forum. Before you begin with the Module readings, take some time to get to know your classmates. Click on the Discussion and Private Messages link to the left of your screen. Click on Discussion Forum titled: Introductions Post a message to tell us a little bit about yourself such as your major, degree plans, career goals, hobbies/interests, and why you are taking this course. Read your...
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...Ingredients of a Healthy Relationship A Relationship Profile By: john benton #37 Professor: Dr. Reiner (Marriage & Family) I. Section 1: Physical Needs 1. Eyes – I would want my significant other to have beautiful eyes haha. Eyes are the window to the soul and it all starts with eye contact. 2. Handholding – Holding hands is an important sign of affection and creates a sense of unity with one’s partner. It is confirmation of feelings. 3. Legs – I would want a girl with nice legs haha. Smooth, toned legs that really grab one’s attention. 4. Skin Complexion – I would want a girl to have nice, clean skin complexion. A girl’s got to be able to take care of her face in order for me to be attracted to her 5. Smile – She should have a nice, warming, vibrant smile that sends good vibes. 6. Hips – Ideally she would have nice hips that grab one’s attention. 7. Hair – She should have nice, well taken care of hair. One’s hair style can definitely increase one’s sex appeal. 8. Hugging – It’s important to show your partner that you care for them and hugging is one of the best ways to show it. 9. Massaging – I would want to regularly give my partner rub downs to relieve stress and bring pleasure to the bodily senses. Showing them affection. 10. Height – She should be at a reasonable height, not too tall not too short. I don’t mind women that are a bit taller, just wouldn’t want a short girl...
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...profit. There are other firms that involve in the industry of frozen food, so McCain is not the only producer of chips, rather it competes with other firms to win the largest portion of market. In addition, the entry or exit from this market is not restricted. As a result, we can conclude that McCain is a competitive monopolist as it seeks to take control over this industry. In 2005, a challenging environmental factor was facing McCain. The concerns about obesity were rising dramatically, especially in children, as over 22 million children under the age of 5 and around 155 million school-age children worldwide were severely overweight.¹ McCain's view is that its chips can and do play a role in a healthy balanced diet and it is continually finding ways to ensure that its products are as healthy as possible, for example, McCain dictates product standards to the potato growers that supply them, and it may choose to have more vertical control (i.e., direct ownership) over the processing, packaging, and distribution stages of the supply chain for their french-fries because these practices may entail sophisticated production techniques that are best performed in-house.² In response to the challenge, McCain made a SLEPT analysis to study the social, legal, economic, political and technological factors that affect the company business, and as a result they made the following changes and adaptations: 1. Quantities usage reduction of salt and oil. 2. Usage of sunflower oil instead...
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...Why use a smart phone? Why use a smart phone ? Everybody has a cell phone and the majority of us have a smart phone. Smart phone plays an important role in our daily life. You can see whenever in the street or metro, millions of people use smart phone. Why smart phones so popular around the world? I will start my topic now, why use a smart phone? It is universally acknowledged that we can use a smart phone not only chat or text with others but also play games, read books, listen to the music, surf on the internet. Sometimes we can even say that smart phone is a small computer. Obviously, we use smart phone as an entertainment tool. Firstly, smart phone can be used as an audio player. It can provide you the music whenever you want , like everyday in the metro, music is necessary for me. Secondly, a smart phone sometimes can be instead of e-book. Although I think that E-book is popular nowadays, you don’t need to buy it if you have a smart phone. In addition, downloading books in phones instead of buying books in stores also means that you are an environmentally friendly person. Simultaneously, many games are free to access if you are tired from work or study. Finally, smart phones can be used in different ways so in my opinion, using a smart phone as an entertainment tool can make our life becomes simple and colorful. Do smart phones have bad effects on our study? No way! I know that many people have an IPHONE as someone asked last week. For me as an example, I use IPHONE...
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...met, enabling them to grow into healthy secure beings. This thesis explores the physical and psychological needs of a three year old child, and how they can be met in a childcare setting in order to promote successful mental development. In the following writings these needs will be explained. It will be examined how these needs can benefit a child in their development and how individuals can be motivated whilst looking at the UK childcare standards of the Statutory Framework for the Early Years Foundation Stage. What are physical and psychological needs? To understand how one can support a child’s mental growth, the physical and psychological needs of a child must be identified. As will be shown in the following writings, these needs are both of equal importance. Physical needs are the basic rights and requirements that every human being needs to survive. Included in these needs are water, food, fresh air, shelter, a safe environment, rest, and a healthy diet, to name a few. Water and food are important for physical development as they strengthen a human’s immune system, and together with a healthy balanced diet promote physical growth and development of individuals. As a growing three year old child actively interacts with their environment these physical needs are important to assist them in learning on a day basis. In a childcare setting, it is the duty of practitioner to guide a child through the importance of having a healthy diet, and encourage the child...
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...Introduction The consumer need for wellness products and various services have continued to evolve in India as the income levels are growing along with it awareness is rising. The lifestyle of a consumer is an important part and with every passing day each and every consumer is getting known to this. Health/wellness which was recently considered as a niche concept has managed to gather a mainstream audience in today’s time. Consumers today want to have total control about their look, how they feel and this is driving purchase decision across major categories like food, beverages , personal care and services. In response to this marketers have launched major products and even services that contribute round 600 billion INR to the wellness market in India .This industry is continuing to grow and it still remains a fraction which is about 4 % or less of the overall consumer expenditure in India. Indian consumers have shown a wide display of behaviour characteristics right from passive where demand of such wellness products is very less to believers for whom wellness is an integral part. Thus it is very important for the wellness players to identify their target segment or core consumer target, so that they can align their value proposition with specific needs of this segment. The scope in the wellness market in India is immense–even a 1% increase in consumer expenditure can potentially create an additional opportunity of six billion INR for wellness players. Today’s young consumers...
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...preserve it in order to lead a healthy life. In my case, I have greatly abused my health state in recent time. When I was in India, I used follow a healthy diet plan thanks to my mother. But when I came to Canada, my diet plan degraded drastically. My health is downgrading which I feel many-a-times. I suffer from acute migraine pains, low hemoglobin and high stress. Sometimes I feel sudden blackouts when working under stress full situations. I have been frequent to clinics due to my poor health. These all problems not related to my family medical history. My father and mother are enjoying a healthy life due to their healthy food diet. My level of physical activities are fair and I try to keep it moderate with my daily calorie intake. My everyday diet roughly consists of following items: * Breakfast – Cup of Milk accompanied with couple of bananas or apples. * Lunch – Cup of regular coffee sometimes with a donut or a bagel. * Dinner – Any junk food which is available from any nearest outlet. Compared to “Health Dimensions”, my health status in general is not good. Health Dimension | My pre-test rating | Physical health | 2 | Social health | 3 | Emotional health | 2 | Environmental health | 2 | Spiritual health | 2 | Mental health | 2 | Occupational health | 4 | My physical health is somewhat unhealthy. My condition of health is mostly due to my unhealthy diet and less physical activities. My social health is somewhat healthy. Except my occupational...
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...McDonald’s and Obesity Memo Chutian Chen MBA 603 03/22/2016 Q1: What McDonald’s need to respond is to change the traditional image. When Ronald McDonald represents the unhealthy lifestyle, people will avoid eating them. I think there is no need to eliminate Ronald McDonald in its ads, because Ronald McDonald is a symbol of McDonald’s. What they need to do is to take steps to change people’s thought of McDonald. If in ads, Ronald McDonald sell healthy salad or fruit to children, people will change their mind when think about McDonald’s. Q2: So, for fast-food companies, they only have one choice between pay 1.5% tax on their ad budgets and add health messages to their commercials. That’s a great way to solve the dilemma between the growing in food market and the rising of obesity. The first advantage of the law is the food company have to pay something to help government solving the obesity problem. Second, the law can force food company focus more on the obesity problem, and give them a chance to change their stereotyped image in public. For McDonald, I highly recommend them adding health messages to their commercials. As we all know that, for the most of giant food companies, ad budget is a large portion in their annual budget. 1.5% tax on their ad budgets can be an unaffordable burden for them. If McDonald choose adding health messages to their commercials, they will gain many benefits. First, McDonald has a very specific segmentation, so the ad with health messages...
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