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Herbs

In: English and Literature

Submitted By ruru1586
Words 901
Pages 4
Introduction: Natural Treatment or Herbal treatment refers to the use of things available in nature, mainly medicinal herbs, for their healing value. It also involves following a natural healthy lifestyle which will help us maintain a vibrant, healthy life. The benefit of Herbal treatment is that they are found to be very effective in healing several serious diseases with almost no harmful side effects. Today I’m going to talk about some Herbal Treatment methods and Home remedies for some of the common diseases, ailments and viruses. I am also going to talk about which herbs to use and how to apply them. I. Herbs Cure Pain A. Herbs treat common diseases such as Alzheimer’s, Diabetes, Asthma and cancer B. Herbs remove common ailments such as sore throat and pink eye C. Herbs attack and get rid of viruses cold and flu II. Herbs are natural A. Herbs don’t have any life threatening side effects B. Sage helps with Al zheimer, upset stomach and heartburn Sage has one of the longest histories of any medicinal herb. In the first century C.E. Greek physician Dioscorides reported that the liquid of sage stopped bleeding of cuts and cleaned ulcers and sores. He also recommended sage juice in warm water to treat cough. A tea made from sage leaves has had a long history of use to treat sore throats and coughs; often by gargling. It was also used by herbalists for rheumatism, excessive bleeding, digestive problems, memory loss, and to dry up a mother's milk when nursing was stopped. Sage was mainly noted for strengthening the nervous system, improving memory, and sharpening the senses. It is thought that Sage is similar to Rosemary in its ability to improve brain function and memory. In a study involving 20 healthy volunteers Sage oil caused indicated improvements in word recall and speed of attention. Other studies has showed that sage help chemical imbalances in the brain that causes symptoms of alzheimer’s diseases. C. Thyme helps with coughing and asthma Thyme has a long history of use in natural medicine in connection with chest and lung problems including coughs, bronchitis, and chest congestion. Only recently, however, have researchers pinpointed some of the components in thyme that bring about its healing effects. Thymol—named after the herb itself—is the primary oil constituent of thyme, and its health-supporting effects are well documented. In studies on aging in rats, thymol has been found to protect and increase the percentage of healthy fats found in cell membranes and other cell structures. In particular, the amount of DHA (docosahexaenoic acid, an omega-3 fatty acid) in brain, kidney, and heart cell membranes was increased after eating supplementation with thyme. In other studies looking more closely at changes in the brains cells themselves, researchers found that the maximum benefits of thyme occurred when the food was introduced very early in the lifecycle of the rats, but was less effective when introduced late in the aging process. D. Chamomile helps with asthma, colic, nausea, relaxation and eye inflammation Chamomile is an age-old medicinal herb known in Egypt, Greece and Rome. Chamomile's popularity grew throughout the Middle Ages when people turned to it as a cure for numerous medical complaints including asthma, colic, fevers, inflammations, nausea, nervous complaints, children's ailments, skin diseases and cancer. As a popular cure, Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and also helps with eye inflammation and infection E. Ginger helps treating cold, sore throat and reduce pain and fever has been used in folk medicine to treat minor intestinal problems such as gas or stomach cramps. Recent studies may confirm that ginger directly affects the intestinal tract, helping to improve muscle tone and to prevent abnormally rapid and strong intestinal contractions. Results of limited studies in animals with diabetes show that ginger may reduce blood levels of sugar and cholesterol, while also lowering blood pressure. A few small studies have shown that ginger could ease inflammation of the joints and muscle tissue If a person has exercised too much or suffers from arthritis or rheumatism. Ginger has reduced nervousness and helped sore throats return to normal. Studies demonstrate that ginger can lower cholesterol levels by reducing cholesterol absorption in the blood and liver. It may also aid in preventing internal blood clots. New Research! Ginger root was recently the subject of a startling new research report presented at The American Association for Cancer research conference in Phoenix. In the study, ginger actually suppressed cancer cells suggesting that the herb was able to kill the cancer cells. Ginger has been shown to work against skin, ovarian, colon and breast cancer. III. Herbs can be found and prepared easily A. Herbs can be found in your convenient store B. You can start your very own herbal garden C. To prepare herbs you can easily serve it as tea with honey instead of sugar

Conclusion:
Tonight when you go home try some of the samples I passed around and see for yourself how herbs can help your body relax. Herbs are safe and effective remedies that treat and get rid of common conditions and viruses that make us sick. Herbs heal the body naturally and direct the body to its original function. It does not have any side effect, and easy to find and prepare.

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