...High Blood Pressure 02/18/13 Thesis Statement: High blood pressure is considered one of the highest causes of morbidity, one of the main leading causes for cardiovascular disease, and a health risk factor. Introduction: I. Have you ever known anyone with high blood pressure? II. High Blood Pressure (HBP) is a serious medical condition that can lead to heart failure, stroke, and other health problems. III. Blood pressure is measured as systolic and diastolic pressures. IV. A healthy lifestyle will help prevent the rise in (HBP). The heart pumps blood into the arteries and the force of the blood is pushing against blood vessel walls is called blood pressure. I. High blood pressure was higher among low educated people on comparing to higher educated people. A. About 1 in 3 adults in the United Sates has HBP. B. You can have HBP for years without even knowing it. C. HBP usually has no signs or symptoms. II. High blood pressure is considered one of the main risk factors of cardiovascular disease. A. Individuals who have an elevated blood pressure are suspect to have a heart attack. B. An estimated 1 in 3 women has high blood pressure. C. In terms of disability, high blood pressure has come in as third. D. It also contributes to 54% of stroke cases. E. HBP is responsible for 50% of heart failure. III. “Systolic” refers to blood pressure when the heart beats while pumping blood. ‘Diastolic” refers...
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...High Blood Pressure (HBP) High blood pressure (HBP) is a condition that millions of people of all ethnic groups are affected by. High blood pressure is an overlooked check by people until told by a medical professional. People are not aware of how high blood pressure affects the body, how it is measured, what the symptoms are of high blood pressure, and what people/ethnic groups are affected by high blood pressure more than another. Recent research has shown that under diagnosed high blood pressures affects millions and millions of people ranging from teenagers to the elderly. High blood pressure is a condition that has affected many lives, but many people do not know what high blood pressure is. (“Merriam-webster Dictionary”, 2012) High blood pressure is defined as an “abnormal elevated blood pressure especially of the arteries.” Also know as hypertension. One has to know what high blood pressure is in order to combat it. (Cunha 2012) High blood pressure is where the arteries pump the blood to and from the heart is under high pressure, which in turns makes the heart work harder to get blood throughout the body. High blood pressure is not caused by emotional stress or tension, but stress and tension may cause your blood pressure to rise. To know if a blood pressure is normal or high, one will need to know what numbers to look for. (Cunha 2012) Normal blood pressure for a person is when the systolic pressure is below 120 and the diastolic pressure is less than 80....
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...Hypertension also is known as High Blood Pressure is a chronic disease where the pressure of the blood in the arteries of the heart is continually elevated. Hypertension begins when the blood in the small vessels (arteries) in the body become narrow and causes the blood in those vessels to pressurize against the walls of the arteries. It causes the heart to work harder to keep up with the pressure and the heart to become weaker over time. Over time the weak heart can cause trouble to the other organs such as the brain, eyes or kidneys. Hypertension can be started due to a disease in the kidneys in some people. The normal rating of the blood pressure can be above 120 over 80 and less than 140 over 90. Hypertension can be a life-threatening...
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...Silent Killer | High Blood Pressure (Hypertension) | The Silent Killer | High Blood Pressure (Hypertension) | What Is High Blood Pressure? Blood pressure is the measurement of force that blood applies against the walls of your arteries. Blood pressure tends to rise and fall regularly throughout the day, but if it remains high, you have high blood pressure. High blood pressure is also referred to as Hypertension. Damage can occur to blood vessels, the heart, and the kidneys when blood pressure is high. This can lead to more serious conditions such as: heart attacks, strokes, and other problems. Hypertension is often considered “the silent killer” because there are typically no symptoms present while damage is occurring. Your blood pressure consists of two numbers, systolic and diastolic, and is measured in millimeters of mercury (mm Hg). Someone with a systolic pressure of 120 and a diastolic pressure of 80 has a blood pressure of 120/80, or “120 over 80” (U.S. PSTF, 2007). Note: * The systolic number shows how hard the blood pushes when the heart is pumping. * The diastolic number shows how hard the blood pushes when the heart is relaxed and filling with blood (between heartbeats). An ideal blood pressure for an adult is less than 120/80. Hypertension is 140/90 or higher. Many people fall somewhere in the middle, this is known as prehypertension. Individuals with prehypertension need to make lifestyle changes to bring their blood pressure down to prevent...
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...the hands or feet * trembling or shaking of the hands or feet * unusual weight gain or loss * weakness * wheezing Less common * Blue lips and fingernails * chest congestion * chest Pain * chills * coughing that sometimes produces a pink frothy sputum * decreased urine output * difficult, fast, or noisy breathing, sometimes with wheezing * dilated neck veins * extreme fatigue * fever * increased sweating * irregular breathing * nausea * pain or discomfort in the arms, jaw, back, or neck * pale skin * severe unusual tiredness or weakness * sweating * troubled breathing * vomiting Rare * Black, tarry stools * bleeding gums * blood in the eyes * blood in the urine or stools * bloody stools * bluish color * blurred vision * body...
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...What causes high blood pressure during pregnancy? causes Icon According to the National Heart, Lung, and Blood Institute (NHLBI), there are several possible causes of high blood pressure during pregnancy. These included: being overweight or obese failing to remain active smoking To drink alcohol first time to pregnancy a family history of kidney disease, preeclampsia, chronic hypertension or carrying more than one child age (over 40) assistive technology (such as IVF) unhealthy lifestyle choices can lead to high blood pressure during pregnancy. Being overweight or obese, or failing to remain active, are the main risk factors for high blood pressure. Women who experience early pregnancy are also more likely to have high blood pressure. Fortunately,...
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...Seniors over the age of 50 have a 90 percent chance of developing high blood pressure. Help your loved one to keep their blood pressure in the normal range to reduce their risk of kidney disease, heart disease and stroke. Reduce Salt Intake Salt causes the body to retain water, which makes the heart work harder to remove the excess fluids. This causes the blood pressure to increase. Your loved one should opt for low-sodium or no sodium options when buying canned goods or prepared food to reduce their salt intake. Additionally, instead of adding salt to flavor their food while cooking, your senior loved one should use no-sodium spice mixes or herbs. Exercise and Maintain a Healthy Weight The stronger your loved one's heart is, the more efficiently it can pump blood to the body. Cardiovascular exercises that raise the heart rate all strengthen the heart muscle. Encouraging your loved one to get active will help keep their heart strong and working well. Exercise will also help your loved one to shed any extra pounds they may have. Being overweight can make your loved...
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...Impact of Salt and Exercise on Blood Pressure Abstract High blood pressure has been a major health concern over the years because it is a major contributor to heart related diseases and conditions a major cause of death in populations today and in the past. Extensive research regarding this issue has been carried out to establish its cause. Among the major causes of high blood pressure, as research shows, is salt specifically sodium, an electrolyte compound found in salt. Salt is association known to not only cause high blood pressure but also cardiovascular morbidity and mortality. Indeed, the pharmacological capacity to reduce blood pressure has produced one of the great public health accomplishments of the 20th century. These two facts the positive relation of blood pressure to strokes and heart attacks and the positive association of sodium intake to blood pressure underlies the hypothesis that a reduction in sodium intake, by virtue of its hypotensive effect, might prevent strokes and heart attacks. Moreover, even if the effect on blood pressure were in the range of a 1- to 2-mm Hg decline in blood pressure for every 75- to 100-mmol difference in sodium intake, the impact of such a change, applied to the whole population, would be enormous. It has also been proven that exercise reduced the dangerous effect of salt on the body. Constant exercising not only help in maintaining a healthy blood pressure but also it ensures that blood pressure related issues such as obesity...
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...High Blood Pressure and Your Kidneys About 65 million Americans have high blood pressure, but as many as one third—or three in 10—don't even know it. There are usually no signs or symptoms that your blood pressure is too high. That is why it is important to have your blood pressure checked on a regular basis, especially if you have a family history of the disease or are at risk for other reasons. (See “What causes high blood pressure?” on page 3.) Do you know these facts about high blood pressure? I It is called a “silent killer” because you can have it for years without knowing it. It is a leading cause of heart attacks, strokes and chronic kidney disease. Controlling high blood pressure reduces the risk of these complications. High blood pressure can often be controlled by losing excess weight, exercising more, not smoking and cutting down on salt. I I I What is blood pressure? Blood pressure is measured with a blood pressure cuff that is wrapped around your upper arm. The person taking your blood pressure (you can learn to do it yourself) pumps air into the cuff and then slowly lets it out while listening for the sound of your pulse. The top number in your blood pressure reading is called the systolic pressure and the bottom number is called the diastolic pressure. Your reading might be 120/80, which is said as “120 over 80.” The top number is the pressure when your heart beats. The bottom number is the pressure when your heart rests between beats. ...
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...How to choose a healthy, low sodium diet: How to choose a healthy, low sodium diet: Monitoring Your Blood Pressure Monitoring Your Blood Pressure Most People | <140/90(<135/80 at home) | People with diabetes or kidney disease | <130/90 | Most People | <140/90(<135/80 at home) | People with diabetes or kidney disease | <130/90 | Choose from the following: -Whole grains -Lean meat, fish, and poultry -Low fat dairy products -Fresh fruit and vegetables -Herbs and spices to flavor food – avoid adding extra salt What to Avoid: -Food high in salt, sugar, or trans fat -Cured meats or fish -Use of condiments such as ketchup, mustard, gravies, or any sauce that has a high salt or sugar content Choose from the following: -Whole grains -Lean meat, fish, and poultry -Low fat dairy products -Fresh fruit and vegetables -Herbs and spices to flavor food – avoid adding extra salt What to Avoid: -Food high in salt, sugar, or trans fat -Cured meats or fish -Use of condiments such as ketchup, mustard, gravies, or any sauce that has a high salt or sugar content What Is High Blood Pressure (Hypertension)? What Is High Blood Pressure (Hypertension)? What should your blood pressure be? What should your blood pressure be? By: Nina Skaria, RN By: Nina Skaria, RN References: . (n.d.). . Retrieved July 15, 2014, from http://www.rorc.research.va.gov/rescue/prevention/RFP_Hypertension_2-UP_Bookmark.pdf Recommended Childhood Immunization...
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...office to follow up on his recent diagnosis of high blood pressure that was noticed during his annual physical examination at the company he is working for. He has a high pressure position at his job and he is expected to meet certain sale quota each month and admitted to feel stressed sometimes. Patient has a lot of responsibility due to his family dynamics and his aging parent. He is married for 18 years with three kids. He is a college graduate with an Associate degree in Business. Patient is slightly overweight and also has a family history of high blood pressure, which is his mother. He is a non smoker but drinks on occasional weekends; he also has a family history of high blood pressure as well. He is anxious about his disease because he has no knowledge about it. High blood pressure (Hypertension) “Hypertension is usually defined in adults as systolic blood pressure of 140 mm Hg or higher or diastolic blood pressure of 90 mm Hg or higher” (Chobanian AV et al 2003). It is when the pressure in the arteries is more than what it should normally be. High blood pressure affects men more than women. There are many factors that contribute to high blood pressure, lifestyle, diet, genetics and some of unknown origin. “In men, cardiovascular diseases (CVD) increase steadily by the age of 35 years, and reach a plateau in the 7th decade of life” (Lombardi, M. et al 2010). Signs and symptoms High blood pressure has no sign signs or symptoms that can be easy...
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...BMS192 Lab Report marking sheet for 201360 Lab Report Marking Criteria Marks awarded Section total Abstract (4 marks) 2 Approx 2 lines introducing the topic (and aims) (1 mark) 1 Approx 2 lines for methods (1 mark) 0.5 Approx 2 lines summarising results (1 mark) 0 Approx 2 lines concluding (1 mark) 0.5 Introduction (11 marks) Note: use your text and the supplied journal articles to justify and support the development of the aims and hypothesis of the study. 5.75 What is blood pressure (BP)? (1 mark) 1 What is normal blood pressure? (1 mark) 0.5 Explain and Define mean arterial pressure (MAP) and pulse pressure (PP)and what they represent without showing their calculation (2 mark) 1 What can cause changes in blood pressure? (1 mark) 0.25 How is blood pressure regulated? (Focus mainly on the short term regulation of blood pressure, but also briefly mention long term regulation) Include the following: • What receptors detect changes in blood pressure? (1 mark) • Where is the signal transmitted? (1 mark) • What is the output and effectors? (1 mark) • What is the final result of effector action(s)? (i.e. Increased or decreased BP)? (1 mark) You do not complete your argument by including this information. 1 1 0.5 0 Aims and hypothesis. Explain what the study is testing and why (2 marks). Note: a hypothesis is a statement that you can test as being true or false so your results will either support the hypothesis or show it to be incorrect...
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...RESPIRATION * Act of breathing * Supply the body with oxygen and remove carbon dioxide Types: a. External respiration – interchange of oxygen & carbon dioxide between alveoli & pulmonary blood b. Internal respiration – interchange of same gases between circulating blood & cells of body tissues VENTILATION * Movement of air in and out of the lungs Inhalation/Inspiration – intake of air into the lungs Exhalation/Expiration – breathing out or the movement of gases from the lungs to the atmosphere | Inhalation | Exhalation | Diaphragm | Contracts (flattens) | Relaxes | Sternum | Outward | Inward | Ribs | Upward & downward | Downward & inward | Lungs | Expand | Compressed | Two types of Breathing: 1. Costal/Thoracic breathing * Involves the external intercostal muscle and other accessory muscle * Observed by the movement of the chest upward and outward 2. Diaphragmatic/Abdominal breathing * Involves the contraction and relaxation of the diaphragm * Observed by the movement of the abdomen PARAMETERS OF RESPIRATION 1. Rate – normally described in breaths per minute. Normal adult: 12-20 bpm/cpm * Eupnea – normal respiration that is quiet, rhythmic, and effortless. * Tachypnea/Polypnea – rapid respiration, quick and shallow breaths (greater 20cpm) * Bradypnea – slow breathing (less than 12 bpm/cpm) 2. Depth – person’s respirations can be established by watching the movement of...
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...Hypertension Hypertension is high blood pressure. Blood pressure is the force of blood pushing against the walls of arteries as it flows through them. Description As blood flows through arteries it pushes against the inside of the artery walls. The more pressure the blood exerts on the artery walls, the higher the blood pressure will be. The size of small arteries also affects the blood pressure. When the muscular walls of arteries are relaxed, or dilated, the pressure of the blood flowing through them is lower than when the artery walls narrow, or constrict. Blood pressure is highest when the heart beats to pump blood out into the arteries. Between beats, when the heart relaxes to refill with blood, the pressure drops to its lowest point. The blood pressure peak, when the heart pumps, is called systolic pressure. The blood pressure trough, when the heart is filling, is called diastolic pressure. When blood pressure is measured, the systolic pressure is stated first and the diastolic pressure second. Blood pressure is measured in millimeters of mercury (mm Hg). For example, if a person's systolic pressure is 120 and diastolic pressure is 80, it is written as 120/80 mm Hg. The American Heart Association considers systolic blood pressure less than 140 and diastolic blood pressure less than 90 normal for adults. Hypertension is a significant public health problem. Since it has no symptoms, many people are unaware that they have hypertension. In the United States...
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...English 106 12/10/2013 How to Lower High Blood Pressure Alfred Guerrero American Intercontinental University Abstract High blood pressure can lead to other health problems if it goes uncontrolled. This article explains what blood pressure is in order to offer an understanding of high blood pressure. The long-term detrimental effects of high blood pressure or “hypertension” are discussed. Ways to lowering blood pressure are offered from a nurse’s perspective and experience along with suggested lifestyle changes. Keywords: blood pressure, systolic, diastolic, hypertension, smoking, overweight, anti-hypertensives, BMI What is Blood Pressure? Blood pressure is the measured as the force of blood that pumps in the arteries. It is measured in two numbers such as 120/80, 110/60, 118/70, etc. The top number is referred to the systolic blood pressure and the bottom number is referred to as the diastolic blood pressure. Systolic blood pressure is the action of the heart as it pumps blood throughout the body. Diastolic blood pressure is the heart at its relaxed state. Normal blood pressure is 120/80. Anything above that is referred to high blood pressure or hypertension. High blood pressure is divided into two stages. What is Hypertension? Hypertension (in medical terms) or high blood pressure is persistent elevated pressure on the walls of the arteries. There are two stages depending on the numbers obtained from a blood pressure reading. Pre-Hypertension is a reading...
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