Premium Essay

His - 135 Week 4

In: Historical Events

Submitted By acobb77
Words 1009
Pages 5
1960's Diary Entry
Aaron Cobb
April 21st, 2013
Joseph Woodard

1960's Diary Entry
Diary Entry #1 Today we have lost a legacy. Malcolm X was one of the greatest and most influential African Americans the world has ever known. He did so much to make us feel connected with our African American heritage. He would say the things we were thinking but were too afraid to say ourselves. He taught us to stand up for ourselves and our rights as black men. Who knew that a troubled young boy would become a powerful and educated leader? As a young trouble maker doing prison time, it was during his ten years in prison that he educated himself as well as introducing himself to the Nation of Islam teachings. After serving a couple of prison stints he even became a minister of numerous temples in Boston, Philadelphia and New York. He also started a newspaper titled “Muhammad Speaks” which touched on controversial views about his idea that blacks were superior. He became second in command to Elijah Muhammad but they butted heads and ended up going their own ways. Elijah stuck to his ideas of Nation of Islam, while Malcolm X focused on what true Islam taught. He felt that the Civil Rights Movement had the blacks begging the whites for freedom, and he was not a fan of begging. He instead advocated black power and black consciousness even if it resulted in violence. He had several famous speeches, including “Black Man’s History”, “The Black Revolution”, and “God’s Judgment of White America” (also known as “The Chickens Come Home to Roost”). These are the speeches he gave during the Nation of Islam. When he was transitioning to true Islam he gave “The Ballot or the Bullet”. After his transition to True Islam he gave a speech at Ford Auditorium. Today at 3:10 PM we were gathered at the Audubon Ballroom in Harlem to watch him address the Organization of…...

Similar Documents

Free Essay


...Mill Cut 1: Rough-mill the bearing surface 3. Mill Cut 2: Finish-mill the bearing surface 4. Mill Cut 3: Mill the face 5. Mill Cut 4: Mill the keyway 6. Drill eight holes 7. Finish-grind the bearing surface 8. Final inspection and pack To fulfill its order Fabritek designed in operations in following manner. Material Handlers Material Handlers Drilling and Grinding Operations Drilling and Grinding Operations Mill Cut 4 Mill Cut 4 Mill Cut 3 Mill Cut 3 Mill Cut 2 Mill Cut 2 Mill Cut 1 Mill Cut 1 Exhibit 1 Starting January 1st, every week on Friday, 650 units were to be shipped. So technically, if everything works as per planning the delivery should be done by end of July. However because of changes in human resources, the delivery of the Pilgrim Corporation was affected.   | Jan 31st | Feb 7th | Feb 14th | Feb 21st | Feb 28th | Mar 6th | Mar 13th | Mar 20-------- End of July | Week 1 |   |   |   |   |   |   |   |   | Week 2 |   |   |   |   |   |   |   |   | Week 3 |   |   |   |   |   |   |   |   | Week 4 |   |   |   |   |   |   |   |   | Week 5 |   |   |   |   |   |   |   |   | Week 6 |   |   |   |   |   |   |   |   | Week 7 |   |   |   |   |   |   |   |   | Week 8 ----- Week 26 |   |   |   |   |   |   |   |   | Exhibit 2 The shipment was delayed on Feb......

Words: 1595 - Pages: 7

Free Essay

Doug Young

...12 weeks to peak, but it could vary a little because of an injury or something but this is the basic cycle he likes to follow. The first four weeks he uses 4 sets of 6 reps in the bench press. On the 4th set he goes limit. He uses each rep as a 5-pound indicator for his next workout. He starts the cycle at 400 lbs. Example – 400 x 6, 400 x 6, 400 x6, 400 x limit (e.g. 10) So, from the last set, five pounds for each rep over six would work out to (10 reps minus 6) 4 times 5 (five pound for each rep over six)equals 20 (pounds more next workout). Example (next workout) – 420 x 6, 420 x 6, 420 x 6, 420 x 8. Many 4-20’s! Then, by following the same plan – 2 reps more than 6 in the last set equals a 10 lb. weight increase at the next workout. The highest he has reached in this program is 470 pounds for 4 sets of 6. These workouts fall twice a week of every fourth day, as desired and as his work schedule with the railroad with the railroad with the railroad allows. After 4 weeks Doug goes to a double program. One workout is the same 4 sets of 6, and the next workout is 5 sets of 3. This runs for 4 weeks or up to 4 weeks before the meet. At that time he does only 5 sets of 3 for 2 weeks. 2 weeks before the meet he goes to 5 sets of 2, timing it where he gets three workouts in but rests for five days before the meet. In past programs he had done one limit set of reps at the end of his workout with anywhere from 50 to 100 lbs. under what he was working with his program. His......

Words: 5712 - Pages: 23

Premium Essay

Math Algebra is m = 0.049x, where m is the cost of making x cups. Find the cost of making 600 cups of coffee 0.049 * 600 x= 29.4 2.) Mr. Albertson owns and operates Appealing Apple Pies. A consultant gave him the following formula to analyze his profits P = 2x – 0.01x2 Where p is the profit and x is the number of pies baked. Find the profit on 60 pies. X= -84 3.) The following formula is used by some taxi companies to figure how much to charge for a ride: C =f + rd, Where C is the charge for the ride, f is a fixed charge, r is the rate per tenth of a mile, and d is the distance of the ride in tenths of a mile. Find the charge if f is $2.10, the rate is $0.30, and the ride is 25 tenths of a mile. If the driver usually fills his tank of gas twice, at $50 a time, how many rides does the driver have to give to make his goal of $300 profit a day? C= 2.10 + .30*25 C= 2.10 + 7.5 C= 9.60 cost is $9.60 He would have to give at least 42 rides, if each ride only covered a distance of .25 of a mile, a day to make a profit of $300 4.) The Jacksons plan a 3-Week trip with a budget of $600 for renting a car. Car rental rates are $135/week plus $0.17/km. Write a formula to show the number of kilometers the Jacksons can travel. 600 = $135*3 + $0.17x where x is the number of km. How many kilometers can the Jacksons travel based on your formula? 195/.17 = x = 1147.0588km...

Words: 313 - Pages: 2

Premium Essay

Shouldice Hospital

...exceptional reputation increases patients’ desire to have their hernia operations performed at Shouldice hospital. As per the customer service, the patient should arrive one day before the operation and stay one day after for a total of 3 days. The first day gives the patient the opportunity to understand his or her situation by meeting with other patients and sharing their personal experiences. Inaddition, the patient pairs with another who has similar interests and hopes. As a result, the patient forgets their fear and enjoys their time. The journey does not end by leaving the hospital; Shouldice has a yearly event where all patients are invited to mingle, socialize, and see the doctors and staff. Currently the hospital has 90 beds, 12 full time surgeons, 7 part-time assistances, 5 operating rooms, a patient recovery room, a laboratory, and six examining rooms. The hospital does 150 operations per week, 5 days a week. With each operation, the patient stays a total of 3 days in the hospital.Using the information that we have, the hospital utilization of its beds is: Beds available: 90 beds X 7 days= 630 per week Actual utilization Monday to Sunday = 60+90+90+ 90+60+30+30= 450 per week Efficiency = 450/630= 71.42%. According to the efficiency ratio, the hospital is utilizing 71.42%. This ratio is considered as a good one when taking into account that the hospital is achieving a profit whilemaintaining excellent control over its quality of service. The hospital......

Words: 1302 - Pages: 6

Free Essay

Exploration of a Professional Journal Article

...were obese dieters with a high body mass index (BMI). During a 16 week stay at the facility the study examined changes in PTSD symptoms, depression symptoms, and BMI levels. Each participant completed a questionnaire and checklist of their PTSD symptoms at 3 different times during this 16 week period, in the 1st week, in the 8th week, and in the final 16th week of their stay. Each participant filled out a trauma checklist during their first week that determined if the participant had been involved in one or more of 13 specified traumatic events. Some of the traumatic events or stressful circumstances are discussed in or textbook (Santrock, 2006) chapter 4 on “Stress”. The book states “a number of different high stressful circumstances or events can trigger a PTSD. Among these circumstances are war-related traumas, abuse, and natural and unnatural disasters.” (Santrock, 2006, p.133) Those traumas were on the participants’ checklist as well as an accident, life threating disease, and imprisonment to name a few more. At the facility the participants focused on healthy eating and exercising. They lived there for the entire 16 weeks of the study and during their stay they exercised 1-4 hours a day, ate healthy food, and taught how to cook healthy meals. The article summarizes the study by stating “we found a significant decrease in PTSD symptoms, depression symptoms, and BMI in obese participants during the 16 week stay” (Johannessen & Berntsen, 2013). The article believes......

Words: 780 - Pages: 4

Premium Essay

Stat 104 Final Exam Solutions

...NAME: _____________Keyser Soze_______________________________ (-50 if not printed) Question Multiple Choice Long 1 Long 2 Long 3 Long 4 Long 5 Total Points 100 5 18 12 12 18 165 Obtained 1 Multiple Choice (3 points each) 1) The standard deviation of the normal distribution shown above is approximately a) σ = 100 b) σ = 90 c) σ = 15 d) σ = 10 2) As the degrees of freedom for the t distribution increase, the distribution approaches a) b) c) d) The value of zero for the mean. The t distribution. The normal distribution. The binomial distribution. 3) Which of the following statements about the Central Limit Theorem (CLT) is correct? a) The CLT states that the sample mean x is always equal to the population mean,  . b) The CLT states that the sampling distribution of the sample mean x is approximately normal for large sample sizes ( n  30 ). c) C) The CLT states that the sample mean x is equal to the population mean  , provided that n  30 . d) D) The CLT states that the sampling distribution of the population mean  is approximately normal, provided that n  30 2 An elevator serving a hospital is designed to hold up to 15 passengers and has a maximum safe capacity of 2440 pounds. The weight of passengers who use the elevator is normally-distributed with an average of 149 pounds and a standard deviation of 20 pounds. 4) What is the probability that a single passenger on the elevator weighs between 140 and 150 pounds? (a) .1736 (b) .1537 (c)......

Words: 4807 - Pages: 20

Premium Essay

Sweat Galore

...period. Otherwise, the business cannot succeed. 2. If Michael has sales of $12,000 during January of his first year of business, determine the amount of variable and fixed costs associated with utilities and maintenance using the high-low method for each. Hi-Lo Maintenance | Units | Cost | September | 8,000 | $1,914.00 | January | 2,000 | $1,716.00 | Difference | 6,000 | $198.00 | Cost/unit | | $0.03 | | | | | | | Hi-Lo Utilities | Units | Cost | September | 8,000 | $1,400.00 | January | 2000 | $1,100.00 | Difference | 6,000 | $300.00 | Cost/Unit | | $0.05 | | | | January Sales | 12000 | | January /unit cost | 16 | | January Units | 750 | | | | | Maintenance Cost January | Units | 750 | | Cost/unit | $0.03 | | Total Variable Costs | $24.75 | | | | Utilities Cost January | Units | 750 | | Cost/Unit | $0.05 | | Total Variable Costs | $37.50 | 3. Using the format below, prepare a Sales Budget for the year ending 2008. Sweats Galore | Sales Budget | For the Year Ending December 31, 2008 | | | | Quarter |   | | | 1 | 2 | 3 | 4 | Year | Expected unit sales | | 8 000 | 10 000 | 20 000 | 12 000 | 50 000 | Unit selling price | X | 16 | 16 | 16 | 16 | 16 | Budgeted sales revenue | $ | 128 000 | 160 000 | 320 000 | 192 000 | 800 000 | 4. Prepare a Schedule of Expected Collections from Customers Sweats Galore | Schedule of Expected......

Words: 2091 - Pages: 9

Premium Essay

The Relationship Between Job Satisfaction and Organization Commitment Among Employees

...JOB SATISFACTION AND ORGANIZATION COMMITMENT AMONG MANGERS IN TELECOMMUNICATION COMPANIES IN JORDAN YASER MANSOUR ALMANSOUR Al Balqa Applied University, Amman – Jordan E-mail address for correspondence: _____________________________________________________________________________________________ Abstract: This study examines the relationship between job satisfaction and organization commitment in telecommunication companies in Jordan. In today’s global economy, organizations incorporate programs like total quality management, employee involvement, job enrichment, skill-based pay, gain sharing plans to gain a competitive edge. Questionnaires were employed to the managers in telecommunication companies in AmmanJordan. 135 sample were selected, the data was analyzed based on SPSS version 17.0. Regression and correlation analysis were used, the result shows that there is a significant and positive relationship between job satisfaction and organization commitment. However, results generally supported the hypotheses that are posited for this study which is there is a positive relationship between organizational commitment and job satisfaction among the managers in telecommunication companies in Amman - Jordan. Keywords: job satisfaction, telecommunication companies, organization commitment _____________________________________________________________________________________________ INTRODUCTION In recent years, there has been a proliferation in......

Words: 3477 - Pages: 14

Premium Essay

Str 581 Week 6 Learning Team Project Selection - New

...STR 581 WEEK 6 LEARNING TEAM PROJECT SELECTION - NEW IF You Want To Purchase A+ Work Then Click The Link Below , Instant Download If You Face Any Problem E- Mail Us At JOHNMATE1122@Gmail.Com Resources: Strategic Plan and Presentation assignment from each team member Review all team members' Week 6 assignments. Discuss each project's strengths and weaknesses. Write an analysis of at least 750 words including the following: • Comparative analysis of the top 2 strategic plans • Selection of one of the strategic plans • Justification for the team's selection Click the Assignment Files tab to submit your assignment. ***************************************************************** STR 581 WEEK 6 INDIVIDUAL STRATEGIC PLAN AND PRESENTATION - NEW IF You Want To Purchase A+ Work Then Click The Link Below , Instant Download If You Face Any Problem E- Mail Us At JOHNMATE1122@Gmail.Com Resource: Implementation, Strategic Controls, and Contingency Plans assignment with facilitator feedback Complete a strategic plan for your organization of no more than 3,500 words. Update your plan to incorporate facilitator feedback from the drafts you submitted in previous weeks. Include the following: • Table of contents • ......

Words: 9181 - Pages: 37

Premium Essay

Meal Experienc

...otherwise, without the prior consent of the authors. ii DECLARATION We hereby declare that: (1) This UKMZ 3016 undergraduate research project is the end result of our own work and due to the acknowledgement has been given in the references. ALL sources of information are in printed, electronic, or personal. (2) No portion of this research project has been submitted in support of any application for any other degree or qualification of this or any other university, or other institutes of learning. (3) Equal contribution has been made by each group members in completing this research project. (4) The word count of this research project is 21,227 Student Name: Student ID: Signature: 1) Chow Keng Yong 10UKB07494 ____________ 2) Dickson Ong Chee Siang 10UKB07489 ____________ 3) Tham Wai Lok 09UKB05552 ____________ 4) Wong Yin Kuan 10UKB07490 ____________ Date: 18th April 2013 iii ACKNOWLEDGEMENTS In this section, we would like to take the opportunity to express our gratitude and appreciation to everyone who have contributed their efforts and times in helping us to complete this research project throughout the duration of time. First and foremost, we would like to express our deepest and sincerest appreciation to Miss Malathi Nair, our supervisor for this research project who supervised us tolerantly and patiently by providing valuable guidance, advice, support as well as motivation from the very......

Words: 21105 - Pages: 85

Premium Essay

Cold Ware Ideology and Policies

...not let that happen. Therefore, the United States and the Soviet Union did become mortal enemies. The American Cold War policies and practices did influence international relations by helping the countries that were the most in need of help. According to our Week One reading Cold War America (2005), “The United States, Great Britain, and France decided to transform their occupation zones into an independent West German State” (p. 803, Paragraph 4). However, in 1949, the United States, and many other countries did join together to establish what is now known as the North Atlantic Treaty Organization (NATO). They did however work together to help save Germany in their time of need, then they worked together to try and save Korea, which we found in the end, that they were right back where they had started from. I however believe that through the United States policies and practices, which our country has gained some very valuable allies. References Axia College of University of Phoenix. Cold War America (1945-1954). Retrieved January 29, 2012, from Axia College, week one reading, aXcess, HIS 135 – The American Experience since 1945 Course web site....

Words: 306 - Pages: 2

Free Essay

Nottoway Case

...gas lighting, and indoor plumbing with hot and cold running water. As Union troops approached during the Civil War, Randolph, who never officially declared allegiance to the Confederacy, left Nottoway for Texas, taking his slaves. During his exile, his wife remained at Nottoway. Despite a shelling from a gunboat on the Mississippi, the plantation home was spared from total destruction by a Union officer who had been a guest of the Randolphs. However, Mrs. Randolph did endure a three-week encampment by Union troops. Randolph died in 1883 at age 70. Mrs. Randolph continued to run the plantation until she auctioned it for $100,000 in 1889. BACKGROUND Nottoway plantation home, constructed in 1859, was the largest existing Southern antebellum residence in 1994. John Hampden Randolph, the son of a prominent man from Nottoway County, Virginia, built Nottoway plantation to house his growing family. Randolph, who left Virginia in 1841, was an enterprising businessman. He first settled in Woodville, Mississippi. Six years later he moved to lberville Parish, Louisiana, where he built a sugar empire on the Mississippi River. A series of expansions resulted in a plantation of over 7,000 acres. The crown jewel of the plantation was the magnificent home Randolph built for his wife, Emily, and their four sons and seven daughters, six of whom would later Restoration Nottoway remained in private use until 1980, when Arlin Dease purchased and restored it. As part of the purchase......

Words: 5738 - Pages: 23

Premium Essay

Noe Seemta Fre Shitani

...well; four adult children not living in the area Ethnic background: Asian American Religious affiliation: Methodist Referring physician: Marie McFarland, MD (pulmonary) Chief complaint: "My husband has had emphysema for many years. He was working in the yard today and got really short of breath. I called our doctor, and she said to go straight to the emergency room.” Patient history: Onset of disease: The patient has a long-standing history of COPD secondary to chronic tobacco use, 2 PPD for 50 years. He was in his usual state of health today with marked limitation of his exercise capacity due to dyspnea on exertion. He also notes two-pillow orthopnea, swelling in both lower extremities. Today, while performing some yard work, he noted the sudden onset of marked dyspnea. His wife brought him to the emergency room right away. There, a chest radiograph showed a tension pneumothorax involving the left lung. Patient also states that he gets cramping in his right calf when he walks. PMH: Had cholecystectomy 20 years ago. Total dental extraction 5 years ago. Patient describes intermittent claudication. Claims to be allergic to penicillin. Diagnosed with emphysema more than 10 years ago. Has been treated successfully with Combivent (metered dose inhaler )-2 inhalations qid (each inhalation delivers 18 mcg ipratropium bromide; 130 mcg albuterol sulfate). Diagnosed with Type 2 Diabetes three years ago, treated with Janumet daily. Home Meds: Combivent, Lasix,......

Words: 1054 - Pages: 5

Premium Essay

Isds 361b Homework 6 Problem

...Church. In addition to his primary business, each month John donates 45 hours of an electrician’s time and 30 hours of a technician’s time to rebuild and test televisions and stereos for Alpine Attic. In addition to a tax write-off, he feels rewarded by helping out his church. The recycled televisions and stereos typically sell for $50 and $30 each at the Alpine Attic Thrift Store. Each recycled television averages 90 minutes of an electrician’s time to rebuild and 30 minutes of a technician’s time to test, whereas each stereo averages 30 minutes of an electrician’s time to rebuild and 60 minutes of a technician’s time to test. What is the best use of the electrician’s and technician’s time to help Alpine Attic realize its optimal profit each month? 2. [15 pts.] Intronix uses copy editors, computer graphics specialists, and Java programmers to produce ads for magazines and the Internet. The average new ad for magazines typically requires 180 hours of a copy editor’s time and 135 hours of a computer graphics specialist’s time, whereas ads produced for the Internet require 35 hours of copy editor time, 195 hours of computer graphics time, and 60 hours of a Java programmer’s time. Lassie Foods, a dog food manufacturer, has hired Intronix to produce adds in the next four weeks. Although currently it considers magazine ads 3 times more valuable than Internet ads, it still wishes to have at least 2 of each produced within the next four weeks. Intronix has......

Words: 842 - Pages: 4

Free Essay

Mid Term

..."Light" Sessions * Day 3 - Full Body and Core * Day 4 - "Light" Sessions * Day 5 - Full Body and Core * Day 6 - "Light" Sessions * Day 7 - REST Full Body | Full Body and Core | Exercise | Sets | Reps | Deadlift | 5-6 | 10-12 | Squat | 5-6 | 10-12 | Bench Press | 5-6 | 10-12 | Push Up | AMAN | 100 Total | Pull Up or Chin Up | AMAN | 100 Total | Dip | AMAN | 100 Total | Light Sessions and Core | Light Sessions | Exercise | Sets | Reps | Shoulders - 2 Exercises | 3 | 10-15 | Biceps - 2 Exercises | 3 | 10-15 | Triceps - 2 Exercises | 3 | 10-15 | Push Up | AMAN | 100 | Pull Up or Chin Up | AMAN | 100 | Dip | AMAN | 100 | Rowing 500 m Intervals (Hard) or... | 4-6 | 2-3 km | Rowing (Long) |   | 4-6 km | Cable Crunch | 3 | 15-25 | Weighted Side Bend | 3 | 10-15 | Leg Raise | 3 | 15-25 | AMAN =​ As many sets as needed. Get to 100 reps total using any number of sets. Deadlift, Squat and Bench Press Sets Deadlifts, squats, bench press sets work as follows: * Set 1 - Light * Set 2 - Medium * Set 3 - Heavy * Set 4 - Max weight for the day @ 10-12 reps * Set 5 - Medium * Set 6 - Light For example, if your max bench press set was 225 x 10-12 reps, a sample approach might be: * Set 1 - Bench Press 135 x 10-12 reps - Light set * Set 2 - Bench Press 160 x 10-12 reps - Medium set * Set 3 - Bench Press 180 x 10-12 reps - Heavy set * Set 4 - Bench Press 225 x 10-12 reps - Max set *......

Words: 998 - Pages: 4