Oral Presentation Maintain Physical Fitness MCCS-IND-1005

General Purpose: To Inform
Specific Purpose: To inform my audience about the importance in maintaining physical fitness
Central Idea: Three components of an effective Combat Conditioning Program expected for U.S. Marines.

Introduction: In the Marine Corps we are push to our limits in our strength and stamina on a weekly basics. Regardless every Marine most be physically fit regardless of age, grade, or duty assignment. Within the Marines we participate daily in unit physical fitness, the Physical Fitness Test (PFT) and Combat Fitness Test (CFT) required in the Marines Corps this is what makes us The Few The Proud The Marines.Today i will be discuss the role that of maintaining physical fitness.

The importance in maintaining physical fitness which includes Unit Physical Training, Physical Fitness Training (PFT), and Combat Fitness Training (CFT).

A. Every Marine most be physically fit regardless of age, grade, or duty assignment. 1. Self disciple and personal commitment are required to maintain high level of physical fitness. 2. Marines who are not physically fit are damaged and reduce from the combat readiness of their unit.

B. The Marines program consist of organizational and individual combat conditional program. which are Physical Training Test, Combat Training Test , and Remedial Conditioning Program.

1. The Combat Conditioning Program develops every Marine to perform job required garrison, training in combat. 2. Combat Conditioning Program promotes overall health and wellness to every Marine. This consist of regular exercises proper nutrition health education and physical and combat evaluation.

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