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How Does Cognitive Behavioral Therapy Cause One's Anxiety?

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Many people do not understand the dangers of stress. Stress can cause psychosomatic disorders, and psychosomatic disorders develop anxiety, depression, and alopecia areata. Research has shown that therapy is the best way to treat psychosomatic disorders.
Anxiety is a severe condition caused by stress, it is also a constant fear of one’s worries, and responsibilities. Work, school, and social interactions overwhelm a person who suffers from anxiety. In addition to feeling overwhelmed, one also experiences panic attacks, constant tension, and insomnia. Research has proven that cognitive behavioral therapy helps identify what causes one’s anxiety and how to overcome it. The National Institute of Mental Health (2016) stated, “Cognitive behavioral …show more content…
There are multiple symptoms that indicate depression; loss of appetite or weight gain, irritability, insomnia, feeling worthless, and thoughts of suicide. Yearly, there are three million cases of depression in The United States. Depression can affect one’s daily activities, decision making, and character. Depression can occur at any age, even at a young age. It is unusual for a child to have such a serious condition, but it is possible. The child could experience anxiety, and refuse to attend school. Men and women experience depression differently. Women feel lonely, sorrow and worthless, but men feel frustrated, and become aggressive. Several types of psychotherapies treat depression. For example, cognitive behavioral therapy, interpersonal therapy, and problem-solving …show more content…
Francoise Poot took a case where a seventeen-year-old boy, named Rafael, suffered from alopecia areata. Psychosomatic disorders develop alopecia areata, a critical disease that causes hair loss throughout the entire body. The psychologists invited Rafael’s family to therapy. The family therapy was used to better understand Rafael’s condition. Dr. Gwennaelle Colaianni and Dr. Francoise Poot discovered that Rafael encountered traumatic events that happened within the family. At a young age, Rafael witnessed the passing of his grandfather and noticed how deeply affected his mother was by it. Also, Raphael and his family do not keep in contact with his aunts, uncles, and cousins. This causes Raphael to fear separation from his mother, father, and siblings. Gwennaelle Colaianni and Dr. Francoise Poot came to the conclusion that the best way to recover from Psychosomatic Disorder is to have family therapy, have a close relationship with your physician and psychotherapist and to overall accept the fact that you have Psychosomatic Disorder. Several types of psychotherapies have helped people overcome anxiety, depression, alopecia areata and other psychosomatic disorders. It has provided effective results when recovering from psychosomatic

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