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How Obesity Lower Self-Esteem of Filipino Women

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Submitted By psdc1018
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Introduction
The modern lifestyle of Filipinos suggests that we are slowly inclining to less physical activity and unhealthy eating. Surveys found that we are more into consumption of convenience and fast food. If you were to observe, our eating is patterned to consuming and patronizing food that are processed which are heavy in fat, salt, preservatives and other additives. This habit exposes us to different diseases, most particularly to obesity. The number of cases of obesity in the Philippines is continuously increasing. This has been proven by a research conducted in 2013 by the Philippine Association for the Study of Overweight and Obesity Incorporated. According to them, three out of ten Filipinos are suffering from obesity. Moreover, Food and Nutrition Research Institute of the Department of Science and Technology has supported these findings and claimed that it is a “growing epidemic”. The results also show that there are more cases of female obesity than male.
Obesity is commonly associated with cardiovascular diseases, diabetes, hypertension, and mortality. (Corbin & Welk, 1970) For women, obesity implies more risk in developing complications due to maternity. Before, it was only a term for the condition of a person who suffered from exposure to unhealthy living that created excess weight. (Fahey, Insel & Roth, 2011) An article in the Journal of Obesity revealed that many obese people suffer from depression and low self-appreciation. In the study, it was observed that obese people tend to have a lower self-esteem compared to their thinner counterpart. In accordance to this, researchers have already conducted experiments to examine the relationship between obesity and psychological problems such as poor self-esteem. In all cases of obesity, people have larger body size. Therefore, obesity makes them more conscious about their body image to avoid social

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