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How to Stop Bing Lazy

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HOW TO STOP BEING LAZY

Being lazy is a problem that most people in the world have. Some reasons could be physical and psychological. I personally am very physically lazy but also sometimes lazy in the mind to. Sometimes it can affect my everyday activities, and can also prevent me from finishing things that I need to do even if they are really important. A few ways to be more productive and motivated and less lazy would be to eat breakfast, exercise, and get into a routine. Breakfast is one of the most if not the most important meal of the day and it is recommended to eat breakfast every day. By eating a good healthy breakfast everyday it boost brain activity and energy. When eating a good breakfast it is important to not be eating junk food but to be eating fresh fruits, or things that have good nutrition and natural sugars that will give u that boost in the morning. Exercising is also a necessary to maintain a healthy body and mind. By doing the right exercises every day you will be making your heart stronger and bigger. You will also be making your blood vessels more elastic which will help the blood flow more easily through the body which will lower blood pressure. Exercise will also improve blood flow to the brain which will allow the brain to work more efficiently. Sometime when we don’t consistently do something it seems more difficult to do. For example if a kid consistently cleans their room it wouldn’t get that dirty and it would be easy to clean, but if they don’t consistently do it the mess seems to be large and they don’t want to do it and have a dreadful time doing it. The same thing can be applied for everyday things, if we stayed more organized and built a day to day routine we would be able to easily get things done and would help with laziness. By implementing some of these strategies to our everyday life it might be possible to have a

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