Premium Essay

Informative Speech About Panic Attacks

In: People

Submitted By Thebyronwhite
Words 500
Pages 2
Introduction
I. Have you ever had trouble breathing, a tingling sensation in your arms, been really dizzy, and felt as if your heart is about to fly out of your chest? A. You might have had a panic attack. B. I myself suffer from panic attacks frequently.
II. I have learned a lot about my condition over the past three years, and I did additional research for this speech.
III. Today I would like to inform you about the nature of panic attacks, the people affected most often by them, and the options for treatment.

(Transition: Let's start with the nature of panic attacks.)

Body
I. Panic attacks are a severe medical condition with a number of physical and mental symptoms. A. As defined by the National Institute of Mental Health, panic attacks involve “unexpected And repeated episodes of intense fear accompanied by physical symptoms." 1. The attacks usually come out of nowhere and strike when least expected. 2. Their length can vary from a few minutes to several hours.

B. There are a number of symptoms common to most panic attacks. 1. Physical symptoms include a pounding heart, shortness of breath, bbbbbbbbbbbbbblightheadedness, and numbness or tingling sensations in the arms and legs. 2. Mental symptoms include acute fear, a sense of disaster or helplessness, and a hhhhhhhhhhhhhhfeeling of being detached from one's own body.

(Transition: Now that you know something about the nature of panic attacks, let's look at how widespread they are.)

II. Panic attacks affect millions of people. A. According to the American Psychiatric Association, six million Americans suffer from hhhhhhhhpanic attacks. B. Some groups have a higher

Similar Documents

Premium Essay

Sample Speech with Comments

...SAMPLE SPEECH WITH COMMENTARY SAMPLE PREPARATION OUTLINE WITH COMMENTARY The following outline for a six-minute informative speech illustrates the principles just discussed. The commentary explains the procedures used in organizing the speech and writing the outline. (Check with your teacher to see if she or he wants you to include a title with your outline.) Panic Attacks | COMMENTARY | Topic: Panic Attack | Stating your specific purpose and central idea as separate units before the text of the outline makes it easier to judge how well you have constructed the outline to achieve your purpose and to communicate your central idea. | Specific Purpose: To inform my audience about the nature, extent, and symptoms of panic attacks. Central Idea: Panic attacks are serious medical conditions whose fearful symptoms affect millions of people. | Labeling the introduction marks it as a distinct section that plays a special role in the speech. | Introduction | The opening story gets attention and, as it progresses, reveals the topic of the speech. | I. I can't breathe, my arms are tingling, I'm really dizzy, and it feels as if my heart is about to fly out of my chest. II. When this happened to me three years ago at an outdoor concert, I was really frightened. A. At the time, I had no idea what was going on. B. My doctor told me later that I had experienced a panic attack. | Here the speaker establishes her credibility and previews the main points to be discussed...

Words: 1448 - Pages: 6

Premium Essay

Job Interview

... Title : PANIC ATTACKSGeneral Purpose: To informOrder : Topical | Stating your general purpose, specific purpose and central idea as separate units before the text of the outline makes it easier to judge how well you have constructed the outline to achieve your purpose and to communicate your central idea. | Specific Purpose: To inform my audience about the symptoms, extent and ways to treat panic attacks. Central Idea: is important to know about panic attacks such as their symptoms, the seriousness of the condition, and the necessary treatment to overcome them. | Labeling the introduction marks it as a distinct section that plays a special role in the speech. | Introduction | The opening story gets attention and, as it progresses, reveals the topic of the speech. | I. I can't breathe, my arms are tingling, I'm really dizzy, and it feels as if my heart is about to fly out of my chest. II. When this happened to me three years ago at an outdoor concert, I was really frightened. A. At the time, I had no idea what was going on. B. My doctor told me later that I had experienced a panic attack. | Here the speaker establishes her credibility and previews the main points to be discussed in the body of the speech. | III. I have learned a lot about my condition during the past three years, and I did additional research for this speech. IV. Today I would like to inform you about the nature of panic attacks, the people affected most often...

Words: 1547 - Pages: 7

Premium Essay

Childhood Obesity Informative Speech

...For my informative speech I chose the topic of Childhood Obesity in California as well as a solution for it, a company called HealthCorps. My speech was good at explaining the facts and information but I was having a panic attack and it really ruined my speech. The parts j did okay on were establishing my credibility, explaining why childhood obesity is such an issue, how HealthCorps is helping, explaining how California is a lab for implementing a design to work throughout diverse communities, and my transitions. Both of my peer reviewers said I made good transitions, I was focused and knowledgeable, and very well researched. I honestly feel if I did not psych myself out before the speech began it would have been a great speech. My...

Words: 852 - Pages: 4

Free Essay

Panic Attack

...Deborah Milliones SPH 101 Informative Speech Panic/Anxiety Attacks General Purpose: To inform Specific Purpose: To inform my audience of the impact an Anxiety Disorder is very serious. Central Idea: I will tell my audience more in depth about anxiety disorders, the 6 main types of anxiety disorders and their symptoms and my personal experience with an anxiety disorder. Attention Getter: We’ve all had nervous breakdown or feel self-conscious on some occasions, like me now while giving this speech. Let me share my story, two years ago, on January 7th, 2014. I had come home from a tiring day so I went upstairs to lie down. Well unfortunately I never got my rest for the day. I sat on the bed and my heart begin to beat rapidly which scared me half to death. I didn’t know what was going on. I thought it could have been pounding because my doctor had recently adjusted my blood pressure medication. The rapid, pounding, and racing continued for two weeks I became frantic by this time. To make a long story short, after finally receiving the medical attention and meeting with my doctor I was informed that I was experiencing a panic attack or anxiety attack. I. Main Point One: What are anxiety disorders? A. Anxiety is basically our body’s natural response to danger. It is an automatic alarm that go off when you feel threatened an it usually occurs suddenly and without any warning. It can happen to you anywhere, anytime, and any day. ...

Words: 471 - Pages: 2

Premium Essay

Anxiety Attack

...INFORMATIVE SPEECH OUTINE Anxiety Attack Breakdown By Julie Vang Attention Getter: We’ve all had nervous breakdown or feel self-conscious on some occasions, like me now while giving this speech. Thesis Statement: The impact of an Anxiety Disorder is very serious. Preview of Main Points: I will tell you more in depth about anxiety disorders, the 6 main types of anxiety disorders and their symptoms and my personal experience with an anxiety disorder. Now I will begin by sharing: I. Main Point one: What are Anxiety disorders? A. Anxiety is basically our body’s natural response to danger. It is an automatic alarm that would go off when you feel threatened and it usually occurs suddenly and without any warning. It can happen to you anywhere, anytime, and any day. B. Anxiety disorders consist of two type of symptoms: * Emotional Symptoms: if you ever had feelings like panicking, fear, uneasiness, flashbacks of traumatic experiences, have trouble concentrating, and etc. * Physical Symptoms: if you had problems sleeping, have shortness of breath, an inability to be still and calm, dry mouth, numbness or tingling in the hands or feet, pounding heart and etc. II. Main point two: The 6 main type of Anxiety disorders. A. Generalized anxiety disorder (GAD): involves a person to constantly feel worry has fears that distract you from your day-to-day activities. Shows up symptoms like insomnia, stomach upset, dread, and fatigue. B. Panic...

Words: 816 - Pages: 4

Premium Essay

Rudd On Suicide

...Not being able to sleep at night, veterans lie awake in fear they will dream about what took place on their battlefield. Just think about someone incapable of shutting his or her eyes because they would have to relive the memories from war that they were trying so hard to forget. Veterans also encounter fears during the day as well, such as believing people are behind them or following them. The cause of all of these panic attacks and increase in anxiety is post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is an anxiety problem that arises in someone who has experienced a traumatic event, such as an automobile accident, natural disaster, or in this case a war. The question of concern was which treatments benefit the veterans...

Words: 1545 - Pages: 7

Premium Essay

Communication in Science

...Chapter 6: Communication Chapter Outline 1. Introduction of topics and concepts to be discussed in the chapter. a. Mission b. Principles i. Customer Focus ii. Leadership Commitment iii. Inclusion of Communications in Planning and Operations iv. Information Collection, Analysis and Dissemination v. Media Partnership c. Conclusion 2. Case Studies a. Risk Communication During the Washington D.C. Sniper Crisis b. The Homeland Security Advisory System c. A Comparison of Leadership Between Two Outbreaks of Smallpox in the United States: New York City, 1947, and Milwaukee, 1894 3. Additional Sources of Information 4. Glossary of Terms 5. Acronyms 6. Discussion Questions a. General b. Washington, DC Sniper c. Homeland Security Advisory System d. Smallpox Outbreaks 7. Suggested Out of Class Exercises Introduction Communications has become an increasingly critical function in emergency management. The dissemination of timely and accurate information to the general public, elected and community officials and the media plays a major role in the effective management of disaster response and recovery activities. Communicating preparedness, prevention and mitigation information promotes actions that reduce the risk of future disasters. Communicating policies, goals and priorities to staff, partners and participants enhances support and promotes a more efficient disaster...

Words: 23767 - Pages: 96

Free Essay

Pyc4802 Tutorial Letter

...PYC4802/101/0/2015 Tutorial letter 101/0/2015 Psychopathology PYC4802 Year module Department of Psychology IMPORTANT INFORMATION: This tutorial letter contains important information about your module. CONTENTS Page 1. INTRODUCTION ..................................................................................................... 3 1.1 Turorial material ....................................................................................................... 4 2. PURPOSE OF AND OUTCOMES FOR THE MODULE ......................................... 4 2.1 Purpose ................................................................................................................... 4 2.2 Outcomes ................................................................................................................ 4 3. LECTURER(S) AND CONTACT DETAILS ............................................................ 6 3.1 Lecturer(s) ............................................................................................................... 6 3.2 Department .............................................................................................................. 7 3.3 University ................................................................................................................. 7 4. MODULE-RELATED RESOURCES ....................................................................... 7 4.1 Prescribed book.....

Words: 20674 - Pages: 83

Premium Essay

Game Change

...Seven – “They Looooove Me!” Chapter Eight – The Turning Point Chapter Nine – The Fun Part Chapter Ten – Two For the Price of One Chapter Eleven – Fear and Loathing in the Lizard’s Thicket Chapter Twelve – Pulling Away and Falling Apart Chapter Thirteen – Obama Agonistes Chapter Fourteen – The Bitter End Game Part II Chapter Fifteen – The Maverick and His Meltdown Chapter Sixteen – Running Unopposed Chapter Seventeen – Slipping Nooses, Slaying Demons Part III Chapter Eighteen – Paris and Berlin Chapter Nineteen – The Mile-High Club Chapter Twenty – Sarahcuda Chapter Twenty-One – September Surprise Chapter Twenty-Two – Seconds in Command Chapter Twenty-Three – The Finish Line Epilogue – Together at Last Index Author’s Notes About the Authors Copyright About the Publisher Prologue BARACK OBAMA JERKED BOLT upright in bed at three o’clock in the morning. Darkness enveloped his low-rent room at the Des Moines Hampton Inn; the airport across the street was quiet in the hours before dawn. It was very late December 2007, a few days ahead of the Iowa caucuses. Obama had been sprinting flat out for president for nearly a year. Through all the nights he’d endured in cookie-cutter hotels during the months of uncertainty and angst —months of lagging by a mile in the national polls, his improbable bid for the White House written off by the Washington smart set, his self-confidence shaken by his uneven performance and the formidability of his archrival, Hillary Clinton—Obama always slept...

Words: 160589 - Pages: 643

Premium Essay

Whats Up

...essays, each of which has a unique purpose, form, and style. We call these different types of essays “modes of discourse,” and they include expository, persuasive, and comparecontrast essays to name just a few. This section of the Guide has a dual purpose. First, various types of essays are described and suggestions are included about how to approach each particular type of writing. Second, the sample essays are good tools for you to see how these different essays look in their final form. These are not templates (no essay can be a carbon copy of another even in form), but they will give you a good idea of what a final piece of writing for each mode of discourse looks like. It would be advantageous to critically analyze the form and content of each sample against the instruction for how to write each type of essay. chapter 21 expository essays Jennifer propp An expository essay explains something using facts rather than opinions. The purpose of this type of essay is to inform an audience about a subject. It is not intended to persuade or present an argument of any kind. Writing this type of essay is a good way to learn about all the different perspectives on a topic. Many students use the expository essay to explore a variety of topics, and do so in a wide range of formats, including “process” and “definition” essays. Who Is the Intended AudIence for An exposItory essAy? The audience for an expository essay is a general one, and can vary widely...

Words: 21609 - Pages: 87

Premium Essay

5 Steps to a 5 Ap English Langauge

...Copyright © 2013 by McGraw-Hill Education. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher. ISBN: 978-0-07-180360-1 MHID: 0-07-180360-2 The material in this eBook also appears in the print version of this title: ISBN: 978-0-07-180359-5, MHID: 0-07180359-9. E-book conversion by Codemantra Version 1.0 All trademarks are trademarks of their respective owners. Rather than put a trademark symbol after every occurrence of a trademarked name, we use names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Where such designations appear in this book, they have been printed with initial caps. McGraw-Hill Education eBooks are available at special quantity discounts to use as premiums and sales promotions or for use in corporate training programs. To contact a representative please visit the Contact Us page at www.mhprofessional.com. Trademarks: McGraw-Hill Education, the McGraw-Hill Education logo, 5 Steps to a 5 and related trade dress are trademarks or registered trademarks of McGraw-Hill Education and/or its affiliates in the United States and other countries and may not be used without written permission. All other trademarks are the property...

Words: 76988 - Pages: 308

Premium Essay

A Book of Practice in Stylistics

...Кухаренко В. А. Практикум з стилістики англійської мови: Підручник. — Вінниця: Нова книга, 2000. — 160 с. Кухаренко Валерия Андреевна, д.ф.н., проф., кафедра лексикологии и стилистики английского языка факультетеа РГФ ОНУ им. И. И. Мечникова CONTENTS FOREWORD...............................................................................…………………………………………... 2 PRELIMINARY REMARKS.....................................................………………………………………….. 3 CHAPTER I. PHONO-GRAPHICAL LEVEL. MORPHOLOGICAL LEVEL…............................... 13 Sound Instrumenting. Graphon. Graphical Means…………………………………………………………...6 Morphemic Repetition. Extension of Morphemic Valency………………………………………………….11 CHAPTER II. LEXICAL LEVEL..............................................……………………………………….…14 Word and its Semantic Structure…………………………………………………………………………….14 Connotational Meanings of a Word………………………………………………………………………….14 The Role of the Context in the Actualization of Meaning…………………………………………………….14 Stylistic Differentiation of the Vocabulary…………………………………………………………………..16 Literary Stratum of Words. Colloquial Words…..…………………………………………………………..16 Lexical Stylistic Devices…………………………………………………………………………………….23 Metaphor. Metonymy. Synecdoche. Play on Words. Irony. Epithet…………………………………………23 Hyperbole. Understatement. Oxymoron. ……………………………………………………………………23 CHAPTER III. SYNTACTICAL LEVEL..................................…………………………………………38 Main Characteristics...

Words: 56594 - Pages: 227

Premium Essay

Kuharenko

...Кухаренко В.А. Практикум з стилістики англійської мови: Підручник. – Вінниця. «Нова книга», 2000 - 160 с. CONTENTS FOREWORD...............................................................................…………………………………………... 2 PRELIMINARY REMARKS.....................................................………………………………………….. 3 CHAPTER I. PHONO-GRAPHICAL LEVEL. MORPHOLOGICAL LEVEL…............................... 13 Sound Instrumenting. Craphon. Graphical Means…………………………………………………………...6 Morphemic Repetition. Extension of Morphemic Valency………………………………………………….11 CHAPTER II. LEXICAL LEVEL..............................................……………………………………….…14 Word and its Semantic Structure…………………………………………………………………………….14 Connotational Meanings of a Word………………………………………………………………………….14 The Role of the Context in the Actualization of Meaning…………………………………………………….14 Stylistic Differentiation of the Vocabulary…………………………………………………………………..16 Literary Stratum of Words. Colloquial Words…..…………………………………………………………..16 Lexical Stylistic Devices…………………………………………………………………………………….23 Metaphor. Metonymy. Synecdoche. Play on Words. Irony. Epithet…………………………………………23 Hyperbole. Understatement. Oxymoron. ……………………………………………………………………23 CHAPTER III. SYNTACTICAL LEVEL..................................…………………………………………38 Main Characteristics of the Sentence. Syntactical SDs. Sentence Length…………………………………..38 One-Word Sentences. Sentence Structure. Punctuation. Arrangement...

Words: 57354 - Pages: 230

Premium Essay

Unesco

...Freedom of Connection – Freedom of Expression: The Changing Legal and Regulatory Ecology Shaping the Internet     by       William H. Dutton   Anna Dopatka   Michael Hills   Ginette Law   and   Victoria Nash       Oxford Internet Institute   University of Oxford   1 St Giles Oxford OX1 3JS   United Kingdom                                     19 August 2010         A report prepared for UNESCO’s Division for Freedom of Expression, Democracy and Peace. The opinions expressed in this report are those of the authors and do not necessarily reflect the views of UNESCO or its Division for Freedom of Expression, Democracy and Peace.   Preface As stated in its Constitution, UNESCO is dedicated to “Promoting the free flow of ideas by word and image”. Part of this mission, therefore, is to promote freedom of expression and freedom of the press through sensitization and monitoring activities, as a central element in building strong democracies, contributing to good governance, promoting civic participation and the rule of law, and encouraging human development and security. Media independence and pluralism are fostered by the Organization, providing advisory services on media legislation and sensitizing governments and parliamentarians, as well as civil society and relevant professional associations. However, UNESCO recognizes that the principle of freedom of expression must apply not only to traditional media, but also...

Words: 39228 - Pages: 157

Free Essay

The-Fast-Forward-Mba-in-Business-Communication

...Lauren Vicker, Ron Hein - "The Fast Forward MBA in Business Communication" Page i The Fast Forward MBA in Business Communication Page ii THE FAST FORWARD MBA SERIES The Fast Forward MBA Series provides time-pressed business professionals and students with concise, onestop information to help them solve business problems and make smart, informed business decisions. All of the volumes, written by industry leaders, contain "tough ideas made easy." The published books in this series are: The Fast Forward MBA in Negotiating & Dealmaking (0-471-25698-6) by Roy J. Lewicki and Alexander Hiam The Fast Forward MBA in Financial Planning (0-471-23829-5) by Ed McCarthy The Fast Forward MBA in Hiring (0-471-24212-8) by Max Messmer The Fast Forward MBA in Investing (0-471-24661-1) by Jack Waggoner file:///C|/Documents and Settings/gasanova/Local Settin..._Fast_Forward_MBA_in_Business_Communication/e-book.html (1 of 175)16.02.2005 13:57:22 Lauren Vicker, Ron Hein - "The Fast Forward MBA in Business Communication" The Fast Forward MBA in Technology Management (0-471-23980-1) by Daniel J. Petrozzo The Fast Forward MBA Pocket Reference (0-471-14595-5) by Paul A. Argenti The Fast Forward MBA in Marketing (0-471-16616-2) by Dallas Murphy The Fast Forward MBA in Business (0-471-14660-9) by Virginia O'Brien The Fast Forward MBA in Finance (0-471-10930-4) by John Tracy The Fast Forward MBA in Project Management (0-471-32546-5) by Eric Verzuh Page iii The Fast Forward MBA in...

Words: 68324 - Pages: 274