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Juice Recipies

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Submitted By zerox
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Juice Recipes

Golden rules of juicing:

- Put more veggies in your juice than fruits! The majority of your juice should contain leafy greens & other veggies. Most fruits contain natural sugar & therefore should be used in moderation
- Never add sugar in your juice!
- Stick to what you like. Do not juice things you have to force your self to drink.
- It is tiring to juice everyday. Make juice for 2-3 days at a time and store it in mason jars & refrigerate to preserve the freshness.

I highlighted my favorite juices but I recommend you try all of them at least once

|Sunset Passion |Jolt Juice |reFresh |Strawberry Sunset |Pineapple Delight |
| | | |1 cup strawberries |1 large bunch of spinach |
|1 beet |2 apples |1 apple |1 cup grapes | |
|1 Cucumber |1 orange |2 oranges |1 orange |¼ of a pineapple |
|2 Carrots |1 cucumber |1 cucumber |1 cucumbers | |
|1 green apple |½ lemon |5 carrots | |½ cucumber |
|4 Kale Leaves |4 Kale leaves |1 lime | | |
|½ Lemon | | | |1 lemon |
|½ Lime | | | | |
| | | | |

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