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Lateral Ankle Sprain

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The objective of this paper is to examine the universally common injury of a lateral ankle sprain. A lateral ankle sprain results in the tearing of specific ligaments present in the ankle, which can occur during a multitude of activities. In this paper the injuries common occurrences, treatments, rehabilitations as well as the anatomy involved in a lateral ankle sprain will be analyzed. Nonsurgical approaches are the simplest and most familiar proposals when experiencing a lateral ankle sprain on all grade levels, save very severe cases, and with proper rehabilitation, rest and care, the ligaments stressed during a lateral ankle sprain will heal within a week. A lateral ankle sprain is said to be the most common of injuries amongst athletes …show more content…
Two main ligaments are examined when rating the sprain. The most mild ankle sprain is a grade one ankle sprain, which involves a small, microscopic tear in the anterior talofibular ligament. The anterior talofibular ligament, or the ATFL’s role is to prevent excessive inversion or plantar flexion of the ankle, which is the reason that this ligament is the most commonly torn because the inversion of an ankle joint is the easiest kind of ankle twist to happen, due to the ease of stepping on it the wrong way. So, in a grade one the ATFL is stretched and there will be small tears present. There will be mild swelling but the most distinguishing characteristic of a grade one is that the patient can still walk with minor pain. For a grade two lateral ankle sprain there is a microscopically larger tear to the ATFL as well as neighboring soft tissues. In a grade two ankle sprain ligaments are also said to be partially torn. When touching the ankle there will be tenderness and weight bearing activities upon the ankle will be very difficult. In a grade three ankle sprain, which is the most severe, the ATFL is ruptured. In other grade three cases the calcaneofibular ligament, which is another collateral ligament that resists even more overbearing inversion and stretches during dorsiflexion, is also completely torn. The posterior talofibular, a third important ligament is rarely injured during a lateral …show more content…
In a grade one and two sprain there will be an inflammatory phase that will be treated by a twenty minute ice therapy throughout the day. The patient will also take anti inflammatory drugs and are instructed to elevate their ankle to reduce swelling. The treatment within the first few days requires rest so that the ligaments will not be stressed any further. The inflammatory phase of the ligaments last one to three days depending on the stressing of the ligament, so roughly three days is how long these treatment phases last. For a grade three ankle sprain a patient is given the same treatment options but will be given a walking boot for support. However, due to the severity of the sprain, the patient will be given these treatment options for a lot longer and the recovery could take several

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