...Food Intake – 3 Days Robert Claudio SCI/220 Human Nutrition 19 de enero de 2011 Prof. Angela Del Toro Nieves Abstract This paper is intended to explain my nutritional endeavor for the past three days. I will be providing different aspects of my nutritional needs and an in depth analysis on how proteins fats carbohydrates and fiber take part in an everyday diet and what are these functions. This is intended to broaden my views of a healthy lifestyle, and how to achieve it through a variety of food groups. In this essay the resources utilized where provided by the educational institute with the purpose of facilitating my research objectives. Food Intake – 3 Days In my recorded daily intake the foods that provided protein were beef, turkey, chicken and beans. All of the foods mentioned before provided lipids. The recorded protein, carbohydrates and lipid intakes were above the recommendations of my DRI. Since they were too high I would recommend eliminating the beef and any parts of the chicken and turkey which have excess fat. I would add more lean meats and organically proteins. Surely I would eliminate any high fat foods, emphasize in low fat – low carbohydrate foods like vegetables and salads. I ate both complete and incomplete proteins, but combining both they provided a complimentary asset of proteins. This is very important, “any protein that is incomplete on its own but may become complete when combined with other proteins to provide all of...
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...COMESA COMPETE EAC FEWSNET FNSJTF GAC GMAC GOM GTPA ICRISAT MACE MBS MoAFS MoIT MRA NASFAM NEPAD NFRA NPQS NSO SMIP SPS SABI SADC SFRFFM USAID VCA WFP WRS Agriculture Commodity Exchange for Africa Alliance for a Green Revolution in Africa Agriculture Input Subsidy Program Agriculture Development and Marketing Board Civil Society for Agriculture Network Chibuku Products Ltd. Clinton Hunger Development Initiative Common Market for Eastern and Southern Africa Competitiveness and Trade Expansion Programme East African Community Famine Early Warning System Network Food Nutrition and Security Joint Task Force Group Action Committee Grain Marketing Advisory Council Government of Malawi Grain Traders and Processors Association International Crops Research Institute for the Semi-Arid Tropics Malawi Agricultural Commodity Exchange Malawi Bureau of Standards Ministry of Agriculture and Food Security Ministry of Industry and Trade Malawi Revenue Authority National Smallholder Farmers Association of Malawi New Partnership for Africa‘s Development National Food Reserves Agency National Plant Quarantine Service National Statistics Office Sorghum and Millet Improvement Programme Sanitary and Phytosanitary Sustainable Agri-Business Initiative Southern Africa Development Community Smallholder Farmer Revolving Fertilizer Fund of Malawi United States Agency for International Development Value Chain Analysis World Food...
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...with the principles that Gregor Mendel outlined after his experiments with pea plants where he discovered the relationship between physical characteristics, or phenotype, and genetic traits, or genotype. This experiment aimed to reproduce Mendel’s results with the Brassica rapa plant, noted for it’s fast generation time, and anthocyanin, a purple pigment that can be visually tracked through subsequent generations. It is important for experiments resulting in scientific discovery to be replicable and peer reviewed. Since Mendelian genetics are the foundation of scientific education, including answering questions about evolution and heredity of beneficial or fatal genes, his experiment is a valid and important choice. The hypothesis was that the presence of anthocyanin in Brassica rapa follows Mendel’s laws. By germinating the P1 generation and creating the F1 and F2 generations through pollination the hypothesis was tested. The experimental hypothesis was accepted with ------ error and the null hypothesis that these results were due to chance was rejected. Introduction A phenotype provides a clear visual cue for examining the inheritance pattern of genotypes and whether or not these patterns follow Mendelian genetic principles. Gregor Mendel is someone who is often referred to as the “father of genetics,” and discovered important theory pertaining to heredity. He did this by studying traits of pea plants in the garden of a monastery and found two main observations to be supported...
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...Food Intake – 3 Days Edgar Burgos Cruz University of Phoenix SCI/220 Human Nutrition September 12, 2013 Prof. Pierre Edvrard Pharel Food Intake – 3 Days During this week, I Edgar Burgos had to conduct a food intake for 3 consecutive days. This paper will describe my nutritional endeavor for the past three days. I will provide different aspects of my nutritional needs and an in depth analysis on how proteins fats carbohydrates and fiber take part in my everyday diet and what are these functions. This is intended to broaden my views of a healthy lifestyle, and how to achieve it through a variety of food groups. During the 3 days food intake, I ate chicken, steak, beans, eggs and turkey which provided proteins. For carbohydrates I had: wheat bread, potatoes, lettuce, carrots, milk, apples, pasta, and white rice. Finally for lipids I had: vegetable oil, olive oil, regular butter and olives. My recorded protein, carbohydrates and lipids intakes are high compared to the recommendations of the Dietary Reference Intake (DRI) for my body measurements. The DRIs are recommendations for the amounts of energy, nutrients, and other food components that healthy people should consume in order to stay healthy, reduce the risk of chronic disease, and prevent deficiencies (Grosvenor & Smolin, 2012). Since my carbohydrates, lipids and proteins are high, I recommend eliminating the steak and any parts of the turkey and chicken which produces excess of fat. I would add more organically proteins...
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...George Washington Carver For centuries scientists have expanded the many discoveries within the chemistry community that have provided the world with educational and personal impact. George Washington Carver was a man of honor and help that developed beneficial services to farmers and slaves during his time. He dedicated his life to research projects that over time changed Southern farmers declining economic crisis. “The products he derived from the peanut and the soybean revolutionized the economy of the South by liberating it from an excessive dependence on cotton” (“George Washington carver”, 1993). From being a teacher to well known advocate, Carver was influential man that committed his life to helping others no matter the circumstances. This led him to the developments of methods for conserving nutrients in soil and discoveries of new uses for crops like the peanut helped transform the agricultural economy of the South. Although born into slavery, George Washington Carver became one of the nation’s greatest educators and agricultural researchers/chemist. With a childhood illness that could have taken his life, Carver worked hard as a child with household chores and gardening. His keen interest in learning how to read, write, and spell took Carver to high places that all African American children dreamed of. He worked hard to get into college where many schools declined him because of his skin color. Regardless of such disappointing reasons, his determination and perseverance...
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...Grants Management Department of Transportation Lloyd W. Pratsch Procurement Executive Department of State Ida M. Ustad Deputy Associate Administrator for Acquisition Policy General Services Administration Robert A. Welch Director for Acquisition Management and Procurement Executive Department of Commerce Terrence J. Tychan Deputy Assistant Secretary for Grants and Acquisition Management Department of Health and Human Services Pauk A. Denett Director of Administration/Senior Procurement Executive Department of Interior Moving from Performance Measurement to Performance Management Guide to a Balanced Scorecard: Performance Management Methodology Preface T he members of the Procurement Executives’ Association (PEA) - an informal association of civilian procurement executives - have redesigned their programs for performance evaluation and management of acquisition systems. They have moved from headquartersbased, process-oriented oversight programs to ones which rely more on self or local assessment of performance against departmental or agency expectations. Through the use of assessment approaches based on performance measurement models developed by a federal interagency team chartered by this Association, the participating procurement organizations have fundamentally redesigned performance assessment. From the very beginning of the transition from the traditional purchasing system reviews to the redesigned assessment approach that replaced them, it...
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...Protein This paper will discuss how proteins contribute to a balanced diet and the discoveries I made when I consciously monitored my caloric intake and specifically the proteins contained within the total intake of calories. Protein is found in every cell in your body and is a necessary part of our diet. Two to three servings of protein each day will help you get the necessary amount of protein, which can help your body's cells and tissues function properly. Protein is an important part of nutrition and different animal and plant sources of protein provide different types of amino acids Proteins are made up of amino acids, which are used to replace old proteins in cells and tissues that have been broken down and need to be replaced. Proteins are biological polymers composed of amino acids. Amino acids, linked together by peptide bonds, form a polypeptide chain. One or more polypeptide chains twisted into a 3-D shape form a protein. Proteins have complex shapes that include various folds, loops, and curves. Folding in proteins happens spontaneously Proteins are made up of amino acids, and they are the “building blocks” of life. Our skin, muscles, tendons, cartilage, even hair and nails, are all because of protein. Protein helps form enzymes, hormones, antibodies and new tissues. It transports important nutrients in and out of those cells. There are nine amino acids known as “essential” amino acids, and therefore must be derived from what we eat. Arginine classified as...
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...went from being the owner of one to three bearded dragons in a matter of months. Bearded dragons make great pets for a number of reasons. They are one of the tamest, friendliest reptiles around, compared to the Iguana, whose temperament is unpredictable and can often be aggressive. Reptile owners will agree that if you are new to reptile ownership, the bearded dragon is the best reptile to start off with because of their friendly disposition, hardiness and gentle nature. Bearded Dragons are very friendly and inquisitive, which makes for an interesting interaction between pet and owner. I really enjoy feeding mine their live prey, and watching them run around the house. They have the most curious personalities, using their tongues to research their surroundings. I have really enjoyed watching my Beardie grow from a young hatchling to an adult. Watching their personalities grow...
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...Darrell Davis Rasmussen College Author Note This paper is being submitted on September 8, 2013, for LeeAnn Wisnowski’s NU205 Section 04 Human Nutrition – 2013 Summer Quarter Course. Diabetes Type 1 Diabetes Type 1 is a disorder characterized as Insulin deficiency which means there is not enough insulin being made by the pancreas. Diabetes Type 1 is the most common endocrine disorder. Sixteen million Americans have Diabetes Type 1, yet many are not aware of it. African – Americans, Hispanics, and Native Americans have a higher rate of developing diabetes during their lifetime. Diabetes Type 1 has potential long term complications that can affect the kidneys, eyes, heart, blood vessels, and nerves. This paper will describe briefly the role nutrition plays on Diabetes Type 1, the etiology, the progression, the treatment, nursing interventions and patient education related to patients with Diabetes Type 1. The epidemic of diabetes must be battled with great urgency both because of its medical implications and economic strain that it exerts on the world. Science has yet to provide a way to prevent type 1 diabetes. However, there are no high – quality data on the efficacy of dietary intervention for the prevention of the disease. You should eat a healthy diet. This diet is the same that is recommended for everyone. The idea that you need special food if you have diabetes is a myth. Diabetic foods still raise your blood glucose levels, contain just as much fat and calories...
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...SEED PROCESSING AND STORAGE Principles and practices of seed harvesting, processing, and storage: an organic seed production manual for seed growers in the Mid-Atlantic and Southern U.S. Copyright © 2004 by Jeffrey H. McCormack, Ph.D. Some rights reserved. See page 28 for distribution and licensing information. For updates visit www.savingourseeds.org For comments or suggestions contact: jeff@gardenmedicinals.com For distribution information please contact: Cricket Rakita Carolina Farm Stewardship Association www.carolinafarmstewards.org www.savingourseed.org P.O. Box 448, Pittsboro, NC 27312 (919) 542-2402 or Jeff McCormack Garden Medicinals and Culinaries www.gardenmedicinals.com www.savingourseeds.org P.O. Box 320, Earlysville, VA 22936 (434) 964-9113 Seed Processing and Storage: Principles and Practices TABLE OF CONTENTS Principles of seed harvesting and processing..................................................................................... Seed harvesting and extraction.............................................................................................................. Harvesting..................................................................................................................................... Dry seed processing ................................................................................................................... Wet seed processing .................................................................................
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...Does Technology Influence Teaching Practices in the Classroom? April O. Di Benedetto, Ph.D. april.dibenedetto@stpsb.org Instructional Technology Center 2024 Livingston St. Mandeville, LA 70448 Paper presented at the National Educational Computing Conference 2005 Conference Philadelphia, PA June 29, 2005 INTRODUCTION The world is experiencing an information explosion of unprecedented proportions. Not only is the volume of new information large, but it is also growing exponentially. Rapid changes in many fields are making basic knowledge and skills obsolete. In the technological world of the 21st century, the meaning of the phrase “to know“ means more than simply having information stored in one’s memory; it means having access to information and knowing how to use it. The challenge for education is to design technologies for learning that draw both from knowledge about human cognition and from practical application of how technology can facilitate complex tasks in the workplace. “Like training wheels,” computers enable learners to do more advanced activities, and engage in more advanced thinking and problem-solving than they could without such help (Pea, 1985). In this rapidly transforming world, where employment requirements and fundamental literacy expectations are quickly changing, education must also change to meet these demands. The essence of education has been to transmit society’s cultural heritage to successive generations and to foster competencies will permit...
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...Book 3 - Technology, use and potentialities of Latin American starchy tubers Chapter 18 Starch-based plastics Olivier Vilpoux1 & Luc Averous.2 18.1. Introduction Brazil disposes of approximately 240,000 tons of waste per day, an amount lower than that in the USA (607,000 t./day), but fairly above those in countries such as Germany (85,000 t./day) and Sweden (10,400 t./day). Of that total, a large amount goes to open waste deposits. Only a small quantity is disposed of in appropriate places. A city like São Paulo spends, per day, US$ 300,000 with waste. According to the Instituto de Pesquisas Tecnológicas – IPT (Institute of Technological Research), only few municipalities have specific teams and public policies engaged in dealing with the waste. When it is not treated, waste becomes a serious sanitary problem, since it exposes the community to illnesses like diarrhea, amebiasis, and parasitosis, apart from contaminating the soil, waters and water tables. Among solutions, there are the creation of sanitary landfills in appropriate places, adoption of selective collecting and recycling programs, conducting of campaigns with the aim of both making society conscious about the problem and demanding a greater participation of government authorities (Editora Abril, 2002). The manufacturing of biodegradable material offers an interesting solution for plastic materials. Like it happens with organic residues, such as foodstuff, elimination of biodegradable materials ...
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...only is a vegetarian diet healthy but it also helps cut greenhouse gases, conserve water, and conserve land. Today, many people are trying to become eco-friendly and don’t know what they can do to help. Giving up meat is a healthy choice for you, for the animals, and it could even help solve world hunger. Many people, when they think of becoming vegetarian, wonder how they are going to get enough protein and iron in their diet. According the book, The Case for Vegetarianism, people are mistaken in thinking that protein comes from animals. Protein actually comes from plant food, meaning that all animals get protein through the food they eat. When trying to figure out what foods have protein, whole grains, beans, nuts, eggs, and peas are all high in protein, as well as all dairy products. To be the healthiest, one’s diet should include a variety of whole foods. Excess protein actually puts stress on the liver and kidney and is also linked with calcium loss. As for iron, women who eat meat have thicker uterine tissues and higher estrogen levels in their blood, causing them to have heavier and longer menstrual cycles; so vegetarian women are actually proven to retain iron better. Leafy vegetables such as spinach, dried fruits such as raisins and prunes, and soybeans are all high in iron. Vitamin C can also help absorb iron. Most...
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...Information and Computed Education, National Taiwan Normal University, Taipei, Taiwan Abstract This paper reports our implementation of a handheld wireless environment to support Jigsaw cooperative learning activities in a college setting. A quasi-experimental research design was conducted to investigate the effects of using handhelds, as well as issues associated with the use of handheld technology. Two intact classes of fourth-year students from a five-year junior nursing college participated in the experiment. Our findings showed that handheld tools enhanced both students’ attitudes and performance in learning, and promoted better interactions among students and instructors. We also found that the handheld technology was not sophisticated enough to support cooperative learning goals without full support from a technology specialist. collaboration, empirical, handhelds, ICT use, nursing, post-secondary. Keywords Introduction With recent advances in wireless communication technology and mobile devices, the application of handheld technology in education is expected to increase. Handhelds, also known as palmtop computers, were originally designed as personal organizers or note takers, and now offers roughly the same functionalities as laptop or desktop computers. It can be synchronized with or connected to computers or networks via wireless technology. Research has shown that wireless handhelds offer new opportunities for innovative user interaction and communication...
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...Course Research Paper – Vicksburg Campaign History 101 – 87 N – 06 May 2015 The Campaign of Vicksburg was “the key”, to ensuring victory and the assurance of commerce to world markets. Where the march of Maj. Gen. Ulysses S. Grant, March 1863 to July 1863, would prove compelling is that Grant would out generalize Lt. Gen. John C. Pemberton and eventually start the fall of Richmond and the Confederacy of Jefferson Davis. That the campaign was a central ingredient for success according to President Abraham Lincoln and would divide the Confederacy while, giving the Union complete control of the Mississippi transportation route. With the capture of Vicksburg, the Union led by risky, yet boisterous attempts of Grant far more outmaneuvered the indecisive and ill-equipped decisions of Pemberton; and the stronghold of the Union over the Confederacy. At this time in the Civil War, the Mississippi river was the most important trade and supply route in the United States. It was the livelihood of the country and with it held the greatest economic feature to trade in the country and the world for agricultural products and their export and intercontinental transfer. It was the last stranglehold the Confederacy held on the Union and the prevention of military supply and aid to the Deep South, commerce of the middle and northwestern states to the world and a waning support of the war in enthusiasm and economic demand. President Abraham Lincoln said of Vicksburg and the importance...
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