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Longevity Contributing Factors

In: Philosophy and Psychology

Submitted By scottdrive
Words 2424
Pages 10
Human beings experience unique yet natural life processes. Among these progressions, is the process of aging. With the baby-boomer generation increasing in age, a demand has resulted for more information on how this population can live longer, happier, and healthier. As technology advances and medical knowledge increases, more research is being compiled to better understand exactly how the aging process works, and how longevity can be improved. Investigation and research has indicated that several factors could increase the longevity of not just this specific population, but of people in general. One such factor is involvement in an organized religion. It has been found that religious involvement of any type fosters a positive view of quality of life, provides a network of social support, and often promotes healthy habits and good stress management. Another such factor is strong cognitive skills. Studies have demonstrated that good stress management and the use of analytical skills that later result in what is referred to as “wisdom” can belay the effects of cognitive decline and other mental deficits. Lastly, studies of participation in daily physical activity in both early and later life can increase longevity by improving cardiovascular health and reducing the risk of other related health issues. Although many elements can contribute to increasing longevity, the most influential factors are organized religion, cognition, and physical activity. Membership in an organized religion has demonstrated an ability to improve longevity for the aging population. For instance, 92% of adults believe in God, with the majority of this percent over the age of 65 (Hunter & Merrill, 2011). This large majority is supported by the positive relationship between religious belief, religious participation and life satisfaction later in life (Petersen & Webb, 2006). It can be

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