# Math Help

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Submitted By thissucks333
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Strategies to Overcome Math Anxiety
Studying for Exams * Study everyday instead of cramming for exams. Review previous materials everyday for about a half hour to help you retain skills. * Do not multitask when you are studying. Cognitive psychologists find that multitasking makes you less efficient at everything you are working on. For some people, even playing music in the background can hurt their ability to focus. Find a place to work that is free of distractions while you study your math homework. * Get enough sleep, eat nutritious foods, and exercise prior to taking your exams. * Take practice exams and time yourself. Often, there are good practice exams at the end of the chapters in

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