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Meat Consumption and Vegetarian People Should Eat Less Meat or Become Vegetarian?

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Meat Consumption and Vegetarian
People should eat less meat or become vegetarian?
Steven Zhou
Royal Roads University
Marianne Kettlewell
November 26, 2015

Meat Consumption and Vegetarian
People should eat less meat or become vegetarian?

Throughout human history, it is clear that carnivores have dominated food culture since Primitive Society. Meat has been maintaining the development in human beings for thousands of years. Unexpectedly, as time has gone by, the meat industry has caused major environmental and health problems. For instance, livestock is now responsible for 51% of the world's total greenhouse gas emissions, which negatively affects the environment. Eating lots of meats could also adversely affect health, leading to many illnesses like Hypertension and Hyperlipidemia. Therefore, some people think we should eat less meat or become vegetarian. Despite these strong arguments, personally, I do not agree with this opinion, for reasons outlined below.
From a perspective of health, a vegan diet is harmful to the nutritional balance, for instance, vegetarians are short of protein and calcium. Meat, such as beef, has abundant protein, six ounces of lean, chuck beef, braised contains 49.2 grams of protein, 505 calories and 32.59 grams of fat (Dr. Decuypere's Nutrient Charts). What is protein? Protein is a nutrient that the body needs to grow and maintain itself. Next to water, protein is the most plentiful substance in our bodies. In other words, protein plays a major role in humans’ bodies (Hermann. JR). Furthermore, even though there is some evidence to show a few vegetables have protein as well, meats not only can supplement protein to people, but also supplement much calcium, which is required for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion, support these critical

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