Moringa Oleifera Benefits

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Moringa is also an excellent “brain food” because it is a natural source of many of the essential brain nutrients, including vitamin C, vitamin E, omega 3, caratenoids and much much more. One of the many benefits of taking a daily regimen of Moringa is increased clarity and mental focus. Moringa contains zinc, which supports brain connectivity between the right and left hemispheres of the brain. Additionally, Moringa aids in neurotransmission due to the 18 amino acids it contains. Plus, Moringa capsules, tea or extract makes it easy to incorporate Moringa into your daily routine. In addition to a balanced diet with brain boosting nutrients, daily physical exercise and regular brain workouts, sleep, a positive social environment and controlled levels of stress also contribute to brain health. The leaves are nutritive2,4,5 and spasmolytic18 Herbal Miscellany Perhaps Moringa really is a miracle tree..? Not only has it provided food, shelter, water filtration, and medicine, but it may also be a source for fuel in the future.9 Moringa is being considered as a potential source for biodiesel (plant based fuel that diesel engines can run off of). This plant grows easily in tropical areas and can easily produce high quantities of biomass for fuel. This can be done without compromising leaf harvest, thus the same Moringa plant can be cultivated for both fuel and as a nutritional supplement for the natural marketplace simultaneously. It is therefore considered a superior feedstock to jatropha (Jatropha sp.) which is commonly grown for biofuel.9 Antioxidant activity - According to the analysis, the powdered leaves of the Moringa tree (which is the way most people consume Moringa) contains 46 types of antioxidants. One serving, in fact, contains 22 percent of our recommended daily intake (RDI) of vitamin C, one of the most important antioxidants on Earth, and a whopping 272…...

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