1) Is obesity a disease? Why or why not?

There is much debate over whether obesity is or is not a disease. Some say obesity is a disease because it is the result of genetics and biological factors. In 2009, The World Health Organization, FDA, and the National Institute of Health all stated that obesity is a disease. The House of Representatives included obesity as a behavioral risk factor and not as a disease in a 2009 health care bill. Many argue that although obesity does result from some genetic and biological factors it is not a disease because it is a result of a person’s environment, lifestyle and eating habits and these are all within one’s control. At some point in life we all have the ability to control our destiny and even if raised in an obese environment the time comes where as individuals we can change our habits and improve our physical health by making better choices. Yes, sometimes genetics can overpower our efforts and in that sense obesity may be a disease.

2) How can we increase the fitness level of the U.S. population?

We can increase the fitness level of the U.S. population in many ways and some little steps could take us a long way. One way is to eliminate soda machines and instead make available vending machines for water and juices. We can look at restricting the food options offered at many fast food restaurants. Why does fast food have to equal unhealthy food? Couldn’t there be a requirement that all restaurants offer a certain percentage of choices that are healthier and lower in calories. Also, employers could help increase the fitness level of the U.S. population by offering discounted membership to health clubs or simply having walking groups that break each day for a brisk walk. This will energize people and encourage them to exercise even if they really don’t want to. Possibly allowing employees to start or end work a half