Select a goal, and use this template to create an action plan for that goal. Then, post the action plan to the Week 2 Assignment 1 link on your student website at https://ecampus.phoenix.edu.
Goal Action Plan
Your goal action plan must include the following nine sections:
1. Goal: State the goal you hope to achieve.
Diabetes Control
1. Type of goal: Determine if the goal is personal, professional, academic, health-related, or financial.
Health-related
2. Purpose of goal: State what is being accomplished by achieving the goal. This is what will you learn or achieve by reaching the goal.
I will be healthier, get off oral medication, and have more energy.
3. Major benefit to me: List what benefits you expect to receive after accomplishing the goal.
Will not have to take medication and will gain energy to want to do the things that I need to do.
4. Benefit to others: List how your family, coworkers, or organization will benefit when you accomplish the goal.
My family will definitely benefit because again I will have more energy to cook, entertain them, etc. I have a very active 11 month old that needs me.
5. Barriers: Predict some barriers that may arise to prevent you from reaching your goal. Investigate financial, time, and personal constraints that hinder progress to goal achievement.
Some barriers would be time and food. Being diabetic you have to take time out of your schedule to cook and measure your food. Also being diabetic you have to eat healthy. Can’t really have sweets, fried foods, chips, condiments etc.
6. Solution: Strategize methods for overcoming barriers. Develop specific strategies for overcoming each barrier.
I would work on my time management skills as far as getting up early to workout. Prepare meals ahead of time and prayer.
