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On Depression and College Students

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Submitted By scarlet07
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Depression, one of the most common of the diagnosed mental disorders, is troubling the college students in an increasing rate. Psychologists define depression as mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended period of time. Although it may sound simple, this ailment should not be underestimated; it must be understood well to avoid grave consequences. Most of the college students fail to notice that they are afflicted by depression, which in turn greatly affect their academic performances. It is imperative that these students be aware of this disorder in order to survive their university lives.
First, it should be known to all that depression is caused by many factors instead of believing that it is caused by a one-time event such as failing an exam. Depression among college students may be rooted on their inability to adjust to the culture of their university. Changes in their environment, being away from the family, and new peers and influences stress these students, and when they fail to adapt, they inevitably fall into the abyss of depression. The increased competitiveness in the universities and greater academic demands of parents add to these factors which push students to be depressed. Failure to accomplish these goals and responsibilities over and over is another great leap to sadness and frustration. The different lifestyle of being a college student is another factor due to chemical imbalances, lack of sleep, and poor eating habits. In addition to these, problems within the family like death and financial insecurity may increase the number of depressed students.
There are numerous signs and symptoms of depression to look out for. Strong pessimism and the loss of motivation for studying are summarized by the statement “I can never be good at this subject.” Another sign of depression is

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