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...Definition: An Osgood-Schlatter lesion involves pain and swelling in the small bump of bone on the front of the tibia (shinbone), right below the kneecap. It occurs in children and adolescents. The problem affects the area where bone growth occurs. Too much stress on the growing bone causes the pain and swelling. The pain often worsens with activity and eases with rest. Fortunately, the condition is not serious. It is usually only temporary. –By eorthopod.com Alternative Names: Osteochondrosis –By MedlinePlus Causes, Incidence, and Rick factors: During activities that involve a lot of running, jumping and bending — such as soccer, basketball, volleyball and ballet — your child's thigh muscles (quadriceps) pull on the tendon that connects the kneecap to the shinbone. This repeated stress can cause the tendon to pull away from the shinbone a bit, resulting in the pain and swelling. –By MayoClinic The condition is the most frequent cause of knee pain in children between the ages of 10 and 15. The problem used to happen mostly in boys. But with more girls playing sports, boys and girls are now affected equally. Because girls' skeletons begin to mature earlier than boys, girls tend to have this condition when they are one to two years younger than boys. Kids who play sports have this condition 20 percent more often than nonathletes. –By eorthopod Age: Osgood-Schlatter disease occurs during puberty's growth spurts. Sex: More common in boys (13-14). Girls (11-12). Sports: The......
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...Overstretched (pulled) or torn muscles result in stiffness and pain. The main muscles supporting the knee are the quadriceps and hamstrings. Increasing the duration and intensity of exercise or any activity too quickly often cause muscle strain. Mild muscle strains heal quickly. Top ^ Iliotibial Band Syndrome (ITBS) The iliotibial band is a fibrous band of tissue that runs down the outer thigh, from the hip (ilium) to just below the knee, inserting into the shinbone (tibia). It helps provide stability to the outer side of the knee joint, particularly during running. Iliotibial band syndrome is irritation / inflammation of the iliotibial band (the inflammation is usually not visible) that causes lateral knee pain. This condition is most common in long-distance runners and cyclists. Symptoms of Iliotibial Band Syndrome (ITBS) Though the pain usually occurs on the outer side of the knee just above the knee joint, it may also occur over the entire iliotibial band or just below the knee, where the iliotibial band inserts into the shinbone (tibia). The pain usually sets in slowly, often after running for several minutes. It is relieved by resting and aggravated by activity - running, cycling, or walking. Causes and Contributing Factors of ITBS Overuse: Increasing running or cycling distance too quickly and/or not giving the body time to recover between runs can lead to irritation and inflammation of the iliotibial band. Running uphill, downhill, on a slope, on hard......
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