...HOW I OVERCAME DEPRESSION I was born and raised in Indonesia, within a close knit family. Growing up, I was very close to my family even though life was difficult because of the economic situation in Singapore. Still we made do for a very long time. From a very young age my parents had high expectations of me and this put a lot of pressure on me to always be the best I can be. I started working at age 11 for my mother’s company while I was still in school. After I finished school, I got a job with a radio station in Indonesia that was lovely and exciting but I needed to do more. I had the opportunity to move to the United States to attend community college and therefore I took it. I felt very lucky for this, moving away from the pressures of home I felt was all I needed. I had started feeling lowly and unhappy at the age of eighteen, so I felt moving away was a perfect way to start over a new and wonderful life. When I got to California, I was excited and felt overjoyed. The first few weeks were exhilarating and I completely forgot my sadness. I was so involved in finding a job, starting school and everything was perfect. I liked the view from the apartment I got, and every day I would sit and stare out the window wondering how I got to be that lucky. Then slowly at first, my thoughts as I stared out of the window all had guilty undertones, I was mad and questioned myself on why I had felt happy leaving my only family behind. So I stopped going to the window, but the thoughts...
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...Depression is a mental health condition characterised by feeling intensely sad, low and moody for prolonged periods of time. Depression is one of the most common mental disorders experienced. If depression is not treated or dealt with correctly, it can keep people from functioning normally and affect every aspect of their life, often leading to social isolation, and in the worst case scenario, can result in suicide. According to the Australia Institute of Health and Welfare (2007), a mental disorder affects one in four young people. Of all age groups, 18-24 year olds have the highest prevalence of mental disorders and the leading cause of death in 15-24 year olds is youth suicide (ABS, 2012). In Australia in 2010, mental and behavioural disorders accounted for 12.9% of the total...
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...Running head: COMPASSION FATIGUE: CARING FOR THE CAREGIVER Compassion Fatigue: Caring for the Caregiver Kimberly Flowers Grand Canyon University Spirituality in Health Care HLT-310V Patricia Mullen March 24, 2012 Compassion Fatigue: Caring for the Caregiver Introduction Compassion represents an “acknowledgement of another’s suffering and is accompanied by the expression of a desire to ease or end that suffering.” (Van der Cingal, 2009, p. 124) This is a fundamental characteristic usually found in health care workers and nurses especially. In one twelve hour shift, a nurse’s job can change from taking vitals and administering medications to performing life saving measures or even holding a dying patient’s hand as they transition from this world to the next. And in that same few hours, a myriad of emotions can flood the soul with such force it leaves one drained and exhausted. This would be a very difficult roller coaster of emotions for anyone, but multiply that times three or four days per week for many years. It is no surprise that health care workers are extremely susceptible to emotional and physical fatigue, also known as compassion fatigue. Compassion fatigue is that fatigue brought on by giving so much of one’s self for an extended period of time without taking time to revive or replenish one’s own physical, emotional and spiritual needs. This paper will explore the nature and causes of five major...
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...Depression is a state of mind in which a person has feelings of sadness, helplessness, negative thoughts, guilt, and other feelings that usually last longer than the average mood that results from experiencing the ups and downs that life brings. Bouts with depression can last for weeks, months, and even years. People exhibit depression through a lack of interest in things that would normally motivate them to action, a lack of attention and/or production on and off of the job and at home, as well as in other areas of life where the same people would normally thrive. Sometimes physical affects are the results of depression. Things such as weight loss, achiness, and other symptoms that are unexplainable to physicians are often attributed to depression. It is estimated that 6.7 percent of Americans who are over the age of 18 suffer at some point from depression in any given year.[1] Christians are not immune to depression or its affects. Pastors and Christian counselors often meet people who face depression for a variety of reasons, up to and including sin. Inside of the Christian circle there are many different views and methods on handling depression. Some view depression as an illness, and say that it is something that cannot be controlled by the person who is experiencing it. Others say that depression is always the result of some type of sin guilt, and that the person who experiencing depression has a need in one way or another to release this sin and ask for forgiveness. Even...
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...Zach Carson English 4, Period 4 Mr. Kucharik 10/22/2017 Seabiscuit Seabiscuit , is a very unique book about an American horse whose name is, you guessed it, Seabiscuit. Seabiscuit became a household name in the horse racing business in the 1930s during the Great Depression. He was a symbol of hope for many Americans during this time. Seabiscuit was the baby of a horse named Swing On. When he was born, he was extremely small, and very ugly, but many thought he had the smarts. The place in which Seabiscuit grew up had absolutely no interest in training him. He is then...
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...sometimes. Sadness can manifest itself through emotions like being angry, stressed out, nervous or just depressed. Depression is a more serious case of sadness. Depression means negative thoughts and lasts for much longer. Many people commit suicide because of depression so, it`s a dangerous disease that can be treated only through therapy. Few people can actually consider themselves to be really happy. Happiness is a state of mind that can change immediately. Everyone has problems like : money, work, family problems etc. It`s normal to have some issues because life is made of good things and bad things. People get sad because of many reasons, but it`s a long road from feeling sad to falling into depression. Sadness and depression are two different things . Sadness is a state of mind that can pass very quickly once things become better and it`s caused by grief, sorrow, by things that don`t go according to plan, by love and unresponded love. Depression is more deep, it longer and usually gives people suicidal thoughts. The number of people that kill themselves each year has increased over the years . Depression is very dangerous and people that suffer from it, need to make counseling sessions. The problem is that many don`t know they have it. Stress, money, concerns make us worry all the time. Some people make of drinking, a solution. Sadness Alcohol Depression are three things that lead to Suicide. Too much alcohol makes...
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...Facebook-using students (as compared to students who didn’t use Facebook) said they felt connected to their school and community. However, negative effects abound. Students who use Facebook and hit the books simultaneously found their multitasking led to 20% lower grades than those of their more focused peers. Facebook-using students also made less money during school from part-time work, putting in around five hours per week as opposed to 16 hours per week for a typical, unplugged counterpart. Not only do grades and finances suffer, but students might actually end up feeling more depressed or lonely. Almost half of students believe they are sadder than their friends on Facebook, and 25% of college students have shown signs of severe depression in their status updates at one time or another. In a word, the results are inconclusive. But with around 96% of all college students on Facebook, only the most dedicated academics would consider giving up social media for a slightly better GPA. In the comments, we’d like to...
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...Ryanair’s strategy is, Low cost, no frills airline. This strategy was boldly and rigorously executed leading to the success of the airline. Ryanair’s success is attributed to outstanding operational effectiveness. The purpose of this strategy is to get more out of the inputs, such as fuel, airport charges and passenger compensation, by eliminating unnecessary processes or non-value adding activities. Their strategy benefited with the economic downturn and financial depression, due to low air fares and people’s perception that it is the cheapest airline. S.W.O.T Analysis S: • Ryanair’s CEO: Michael O’Leary • Growing and making profits during an economic recession • Europe’s largest carrier by passenger numbers and market capitalisation in 2009 • Achievements – winning international awards • Profitable airline • Cost per passenger low • Low fares • Good on-time record • Few cancelations • Few lost bags • Using smaller lower cost airports enabling 25 minute turnaround times • Labour force is productive and flexible • Low fares • Frequent point to point flights • Low operating cost W: • Acquiring Aer Lingus • Accumulating losses of IR£20 million • Cutting cost by replacing lossmaking routes in UK and Ireland with more profitable routes (limited frequency in certain routes) • Airline noted for being controversial – bad media reports (e.g. annoying the Queen of Spain, plans to charge passengers to use the toilets during its flights) • Not recognising workers...
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...Part 1) “Oh, if I had done nothing simply from laziness! Heavens, how I should have respected myself, then. I should have respected myself because I should at least have been capable of being lazy; there would at least have been one quality, as it were, positive in me, in which I could have believed myself.” Reaction- The underground man has a seemingly pitiful life. He desires to have qualities that “normal” people detest. In this passage he is positively reflecting on laziness. How if he could only be lazy he would have ONE positive quality. It is sad that he doesn’t think he has a single positive quality, and furthermore that a negative one would be fulfilling for him. I also do myself enjoy being lazy, but only whilst I’m being lazy. After that it becomes drab and I look back on the wasted time. It is a pity. Part 2) But at this point a strage thing happened. I was so accustomed to think and imagine everything from books, and to picture everything in the world to myself just as I had made it up in my dreams beforehand, that I could not all at once take in this strange circumstance. What happened was this: Liza, insulted and crushed by me, understood a great deal more than I imagined. She understood from all this what a woman understands first of all, if she feels genuine love, that is, that I was myself unhappy. Reaction- I love this passage, and everything leading up to it. This man who had holy rollered his way over her in the Whore-house, preaching to her...
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...optimistic, life proclaiming symbolism that reflects the speaker's pride in choosing the road less traveled. His use of symbolic ideas allows for his work to be interpreted in various ways, and every reader can find their own meaning to his words. Robert Frost experienced many losses in his life including his father in 1885, his mother in 1900, his sister in 1929, and four of his six children, two of which died at very early ages. Of course everyone experiences losses in their lives, but one can imagine the profound effect the death of a child would have on one's disposition. The often gloomy and even depressing tones of many of his poems can be seen as a projection of his own depression and feelings of loss. Most people read "Acquainted with the Night" as dealing with the ideas of loneliness, depression, sufferings, and even contemplation of suicide. Everyone can relate to the feelings of isolation as most go through a period of such feelings themselves, if to varying degrees. The first line of the poem tells the reader that night is a metaphor with profound symbolic meaning. Everyone is familiar with what night is, so there must be a deeper meaning behind the words. In most poems night is a symbol for death, which it very well could symbolize in this poem, but another...
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...In Robert Pack's, "To an Empty Page," the speaker discusses death and its consequences regarding relief to show the author's purpose as a feeling of loneliness and depression. He does this with the use of an echo sonnet form, foreshadowing within the title, and through the use of emotion evoking pathos. Pack's use of a sonnet for reveals his feelings and emotions toward love, which sonnets are normally about. Readers can feel the raw emotion that Pack reveals in his discussion regarding the speakers possible death and loss of love, thereafter. In addition, the fact that he wrote an echo sonnet aids in the author’s purpose because it allows the reader to be aware of the words meant to be emphasized. Along with its emphasis, the echo, in some cases, seems to answer a rhetorical question made by the speaker. For example, “what’s the end of my life’s long disease? Ease,” (line 7). Within this quote, the speaker is relaying his belief that the only way to relieve himself of life’s burdens is through death. Pack exposes his true feelings of loneliness, which in sonnet form allows readers to sense his passion. The title, "To an Empty Page," Pack eludes that his poem is dark and filled with sadness. A breakdown of the title shows that Pack's diction with using, "To," was as if the speaker was sending his sonnet to somebody; as if he were talking to an imaginary listener. But contrast to that idea, he is sending his sonnet to, "an Empty Page," meaning nobody. These words have a...
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...Nursing Burnout Bridget Solomon Grand Canyon University Spirituality in Health Care, HLT-310V Charles Self January 9, 2015 Nursing Burnout Sitting on my couch yesterday I was scrolling through my Facebook page, when I came across one of my girlfriend’s posts. It was an article written by an inner city emergency room (ER) nurse. The name of the article was, Madness: tales of an emergency room nurse and how I became a bitch. The article talked about the everyday work life of an emergency room nurse. I am an emergency room nurse and have never worked in any other department and this article hit close to home for me. The article talked about the emotional and physical abuse that only an ER nurse would understand. After reading the article it made me think about nurses combating compassion fatigue. Some people might ask, “ What is compassion fatigue?” In this paper I will talk about the cause of compassion fatigue, talk about warning signs, physical, emotional, and spiritual needs of a caregiver, and last some coping techniques. Causes of Compassion Fatigue Compassionate fatigue refers to the physical, emotional, spiritual, and social exhaustion that overcomes individuals and leads to persistent decline in their desire, energy, and ability to care for other people (Bush, 2009). As nurses our role is to be the patient’s number one caregiver. Many studies show that nurses experience a high level of compassion fatigue. Not a day goes by during a nurse’s shift where we aren’t...
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...WE NEED TO TALK ABOUT KEVIN It was a good movie to see that how the interaction of attachment and biological predisposition goes on a a school massacre as an ending point. In the beginning of movie we saw a young woman in a fest and enjoying with friends. Then she married and quitted such life. It was the precursor of her unhappiness and insecure attachment with his child. Then she moved another place and began to live a different life from she had before. She had a baby through an unplanned pregnancy. Because of the all these causes, we had an unhappy and depressed mother who experienced difficulties while forming attachment with her son, Kevin. In flashback scenes, we also saw that during 9 months of pregnancy, she couldn’t internalize and embrace her son. Development, long process, also trace to pregnancy, even earlier periods, so Kevin felt her mother’s unhappiness because of him. That is to say, all we know that babies also feel when they are unwanted. After Kevin was born, the mother’s mood and feelings wouldn’t change. At the time she was giving birth, she had same numbness on her face. Up to now it may seem that I am blaming the mother, but it is not like that. Because in addition to mother’s depressed mood and numb face, Kevin was also difficult child. The mother was also aware of it, very early months. He was crying constantly and never showing a warm affect towards his mother. She really tried her best to form a secure and intimate relationship, she also tried her...
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...The effects of behaviour and development when a child suffer from a bereavement The loss of someone close through death is a traumatic and painful event for the majority of people. For many children and young people the death of a parent, sibling, friend or relative can be extremely difficult because of the child’s inability to understand and articulate their feelings. Similarly young people who have been bereaved whilst they are on the cusp of adulthood can find the emotions that they are experiencing to be frighteningly intense. Grief is individual and the processes of mourning are never the same between two people. However some of the responses to death and bereavement can be similar depending on the age, level of comprehension, relationship with the person who has died and the emotional resilience of the mourner. The following responses are common Alternating play and sadness Members of the school staff may be the first to recognise changes in the bereaved child or young person’s behaviour outside of their immediate family, who may not have noticed if they too are grieving. Young children may appear to be sad and withdrawn one minute then might begin playing with building blocks or dolls the next. This is because unlike adults, bereaved children do not possess the emotional reserves to grieve continuously and they will need respite from their grief. Play allows the bereaved child to shift their focus from their grief, albeit for a short while, until they are sufficiently...
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...A potential killer—depression Imagine that there is an illness, breaking out without overt symptoms. More importantly, you may not totally treatable from it because it may emerge and relapsed for many times. According to investigations, there are around 25 millions of people in Japan got this illness and in Hong Kong also reaches almost 5 millions of people. What I am talking about now is not a cancer, not an AIDS. It’s a psychological illness -- the depression. Today I would like to share what I've learned about the affect of depression about the transformation of mood and willpower. People who got depression, most of times are in an obvious and persistent low mood. They lost interests of life and thinks that all the things need to do of life are missions, which is tough to accomplish. It was like, as Andrew Solomon said, the opposite of depression—the vitality of life, seems to seep away in that moment. Imagine that if a person finding his life is meaningless, without vitality, remaining painful and suffering. What would they do? After knowing how it changes a person’s mood, we’ll pass to the willpower. As the saying goes, willpower creates people, so to say the destruction of one’s willpower is also destroying one person. When self-abasement attacks a person directly, reducing his confidence and the person keep on blaming himself, all of these could disaggregate a person step by step. Here are one example, she's a poet named Maggie Robbins...
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